Tom Yum Goong Thai Hot and Sour Shrimp Soup (Tom Yum Goong) with Lemongrass and Kaffir Lime Ingredients: 1 liter (4 cups) water or chicken stock 2 stalks lemongrass, trimmed and smashed 3 slices galangal (or ginger if unavailable) 5 kaffir lime leaves, torn 2 Thai bird’s eye chilies, crushed (adjust to taste) 200g (7 oz) fresh shrimp, peeled and deveined 150g (5 oz) mushrooms, halved (straw mushrooms or button) 2 tablespoons fish sauce 1 1/2 tablespoons fresh lime juice 1 teaspoon sugar 2 tablespoons Thai chili paste (nam prik pao) 1 small tomato, cut into wedges (optional) Fresh cilantro, chopped, for garnish Directions: In a medium saucepan, bring the water or stock to a boil. Add lemongrass, galangal, kaffir lime leaves, and crushed chilies. Simmer for 5–7 minutes to infuse the broth. Add shrimp and mushrooms to the pot. Cook for 3–4 minutes, or until shrimp are pink and cooked through. Stir in fish sauce, lime juice, sugar, and Thai chili paste. Simmer for 1–2 more minutes. Taste and adjust balance of salty, sour, and spicy as desired. Ladle into bowls and garnish with fresh cilantro. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 150 kcal | Servings: 2–3 servings #tomyumgoong #thaiflavors #hotsoursoup #shrimpbroth #asiansoup #thaihomecooking #souprecipe #lemongrasssoup #spicysoup #kaffirlimeleaves #fishsaucedish #easythaifood #seafoodsoup #cozykitchen #herbalbroth #thaiappetizer #chilipaste #exoticcomfortfood #thairestaurantstyle #spoonfulofthai This Tom Yum Goong is pure Thai comfort in a bowl With shrimp, lime, lemongrass, and chili—it’s bold, spicy, and so satisfying.

Kana Yume

Looking for a deliciously creamy and keto-friendly dish? This Creamy Mushroom Keto Casserole is your new go-to! Packed with flavor and super easy to make. #KetoRecipe #MushroomLovers #ComfortFood #LowCarb #YummyEats Ingredients: - 1 pound of fresh mushrooms, sliced - 1 medium onion, diced - 3 cloves garlic, minced - 1 cup heavy cream - 1 cup shredded mozzarella cheese - 1 cup grated Parmesan cheese - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 cup cooked chicken, shredded (optional) - 1 cup spinach (optional) Directions: 1. Start by preheating your oven to 375°F (190°C). 2. In a large skillet over medium heat, warm the olive oil. Toss in the diced onion and sauté it until it’s translucent, about 3-4 minutes. 3. Add the minced garlic and sliced mushrooms to the skillet. Let these cook together until the mushrooms are tender and have released their juices, which should take about 5-7 minutes. 4. Stir in the heavy cream, dried thyme, salt, and black pepper. Continue cooking for another 2-3 minutes until everything is heated through. 5. If you’re adding chicken and spinach, now’s the time! Mix them into the skillet until well combined. 6. Remove the skillet from heat and stir in half of your mozzarella and half of the Parmesan cheese. Watch as they melt into the mix! 7. Transfer everything to a greased 9x13-inch baking dish and sprinkle the remaining mozzarella and Parmesan on top. 8. Pop it into the oven and bake for 20-25 minutes, or until the cheese is nice and bubbly with that gorgeous golden brown color. 9. Let it cool for a few minutes before diving in! Nutrition Facts (per serving, based on 6 servings): - Calories: 350 - Protein: 25g - Fat: 28g - Net Carbs: 4g - Fiber: 1g Serving Size: 1/6 of the casserole. Enjoy this satisfying dish as a hearty meal or a side!

Indulge in a slice of heaven with this Sour Cream Blueberry Coffee Cake! It's soft, moist, and bursting with juicy blueberries, perfect for any time of day! #BlueberryLovers #KetoBaking #CoffeeCake #HealthyTreats #Yum Ingredients: - 2 cups almond flour - 1/2 cup coconut flour - 1/2 cup erythritol (or your favorite keto sweetener) - 1 tablespoon baking powder - 1/2 teaspoon salt - 1/2 teaspoon cinnamon - 1/2 cup unsalted butter, softened - 1 cup sour cream - 4 large eggs - 1 teaspoon vanilla extract - 1 1/2 cups fresh blueberries (or frozen, thawed and drained) Directions: 1. Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking dish or line it with parchment paper for easy removal. 2. In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, salt, and cinnamon. Get it all mixed up nicely! 3. In a separate bowl, cream the softened butter and erythritol until it’s nice and fluffy — about 2-3 minutes should do the trick. 4. Next, add in the sour cream, eggs, and vanilla extract to the butter mixture. Mix until everything is well blended and smooth. 5. Gradually add the dry ingredients into the wet mixture, stirring gently until just combined. Don’t overmix; we want that cake to be tender! 6. Now comes the fun part! Carefully fold in the blueberries, taking care not to mash them. 7. Pour that beautiful batter into your prepared baking dish and spread it out evenly. 8. Pop it in the oven for 30-35 minutes, or until a toothpick inserted in the center comes out clean. Your kitchen will smell heavenly! 9. Let the cake cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. Nutritional Values (per serving): - Serving Size: 1 slice (based on 12 slices total) - Calories: 180 - Fat: 14g - Carbohydrates: 8g - Fiber: 3g - Protein: 6g Enjoy this delightful coffee cake with your morning coffee or as a sweet afternoon treat! Happy baking!

Looking for a tasty snack that’s both cheesy and packed with nutrients? These Spinach Dip Cheese Crisps are a delightful way to indulge guilt-free! Ingredients: - 2 cups fresh spinach, chopped - 1 cup cream cheese, softened - 1 cup shredded mozzarella cheese - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 teaspoon red pepper flakes (optional) - 1 cup shredded cheddar cheese Directions: 1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. This will make cleanup a breeze! 2. In a large mixing bowl, combine the chopped spinach, cream cheese, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, black pepper, and red pepper flakes. Stir until everything is well mixed and creamy. 3. Using a tablespoon, drop spoonfuls of the spinach mixture onto the prepared baking sheet, leaving about 2 inches of space between each mound. Feel free to get a bit messy here – it’s part of the fun! 4. Gently flatten each spoonful with the back of the spoon to give it a nice crisp shape. 5. Sprinkle a generous amount of shredded cheddar cheese on top of each mound because who doesn’t love more cheese? 6. Bake in the preheated oven for 15-20 minutes, or until the edges turn golden and the cheese is bubbly and irresistible. 7. Once they're golden and delicious, remove them from the oven and let them cool for a few minutes before diving in. Nutritional Values (Per Serving): - Serving Size: 4 crisps - Calories: 150 - Protein: 8g - Fat: 10g - Carbohydrates: 5g - Fiber: 1g Enjoy these delicious Spinach Dip Cheese Crisps as a perfect appetizer or snack at your next gathering! #CheesyGoodness #SpinachLove #HealthySnacking #Yummy #FoodieDelight