Spicy Pumpkin Soup Velvety Spiced Pumpkin Soup with a Kick of Chili and Warm Aromatics Ingredients: 2 tablespoons olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 tablespoon fresh ginger, grated 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1/4 teaspoon ground cinnamon 1/4–1/2 teaspoon chili flakes (adjust to taste) 3 cups pumpkin purée (canned or roasted fresh) 3 cups vegetable broth 1 cup coconut milk Salt and black pepper, to taste Optional: pumpkin seeds, fresh parsley, or a swirl of cream for garnish Directions: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until softened, about 5 minutes. Add garlic, ginger, cumin, paprika, cinnamon, and chili flakes. Cook for 1–2 minutes until fragrant. Stir in the pumpkin purée and mix well to coat with the spices. Pour in the vegetable broth and bring the mixture to a gentle boil. Reduce heat and simmer for 10–15 minutes. Stir in the coconut milk and simmer for another 5 minutes. Use an immersion blender (or transfer in batches to a blender) to purée the soup until smooth and velvety. Taste and season with salt and pepper as needed. Serve hot, garnished with pumpkin seeds, herbs, or a swirl of cream if desired. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 210 kcal | Servings: 4 servings #pumpkinsoup #fallrecipes #spicysoups #comfortfoodseason #veganfriendly #cozymeals #pumpkinseason #easyfallmeals #coconutmilkrecipes #blendedsoup #homemadesoup #autumncomfort #soupseason #onepotmeal #spicygoodness #pumpkinflavors #healthycomfortfood #warmingdishes #vegetarianrecipes #quickmeals Warm up with this bold and velvety Spicy Pumpkin Soup A perfect balance of creamy, cozy, and just the right heat for chilly days.

Mushroom and Dill Soup Creamy Forest Mushroom Soup with Fresh Dill Ingredients: 1 tbsp butter or olive oil 1 onion, finely chopped 2 garlic cloves, minced 400g mushrooms (button, cremini, or wild mix), sliced 1 tsp dried thyme 1 tbsp all-purpose flour 750ml vegetable or chicken stock 150ml heavy cream or sour cream 2 tbsp fresh dill, chopped (plus extra for garnish) Salt and black pepper, to taste Optional: squeeze of lemon juice for brightness Directions: In a large saucepan, melt butter over medium heat. Add the chopped onion and sauté until soft and translucent, about 5 minutes. Stir in the garlic and cook for 1 minute. Add the mushrooms and thyme, and cook until the mushrooms release their moisture and begin to brown, about 8–10 minutes. Sprinkle the flour over the mushrooms, stir, and cook for 1–2 minutes to eliminate the raw flour taste. Slowly pour in the stock, stirring constantly. Bring to a gentle simmer and cook for 10 minutes. Reduce the heat and stir in the cream or sour cream and fresh dill. Simmer for another 2–3 minutes. Season with salt, pepper, and a squeeze of lemon juice if desired. Serve hot, garnished with extra dill and crusty bread on the side. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 235 kcal | Servings: 4 servings #mushroomsoup #dillsoup #creamyrecipes #wildmushrooms #herbsoup #comfortfood #vegetarianrecipes #fallmeals #soupseason #souprecipe #easycomfortfood #cozyeats #onepotdinner #foragedflavors #herbaceous #homemadesoup #sourcreamrecipes #savorysoup #weeknightdinner #mushroomlover Creamy, comforting, and bursting with earthy mushroom flavor Try this Mushroom and Dill Soup and warm your soul tonight!