Southern Chicken and Waffle Pasta Crispy Chicken & Maple Cream Pasta with Waffle Crumble Ingredients: 8 oz penne or rigatoni pasta 2 boneless, skinless chicken breasts 1/2 cup buttermilk 1/2 cup all-purpose flour 1/2 teaspoon smoked paprika 1/2 teaspoon garlic powder Salt and pepper to taste Vegetable oil for frying 2 tablespoons unsalted butter 2 tablespoons all-purpose flour (for roux) 1 1/2 cups milk 1/2 cup heavy cream 1/2 teaspoon ground nutmeg 1/3 cup maple syrup 1/2 teaspoon Dijon mustard 1 cup shredded sharp cheddar cheese 1 Belgian waffle, toasted and crumbled (or 1 cup mini waffle pieces) Fresh thyme or chopped chives for garnish Directions: Cook the pasta according to package directions. Drain and set aside. Slice the chicken breasts into strips, season with salt, pepper, paprika, and garlic powder. Soak in buttermilk for at least 15 minutes. Dredge chicken in flour and fry in hot oil until golden and crispy. Transfer to paper towels to drain. In a saucepan, melt butter over medium heat. Stir in flour and cook for 1–2 minutes to make a roux. Slowly whisk in milk and cream, stirring constantly until smooth and thickened. Stir in maple syrup, nutmeg, Dijon mustard, and cheddar cheese. Mix until the cheese is melted and sauce is creamy. Toss the cooked pasta with the sauce. Plate the pasta and top with crispy chicken and toasted waffle crumble. Garnish with fresh thyme or chives. Serve warm. Prep Time: 20 minutes | Cooking Time: 20 minutes | Total Time: 40 minutes Kcal: 680 kcal | Servings: 4 servings #southernpasta #chickenandwaffles #comfortfoodrecipes #maplecheddarsauce #crispychicken #soulfoodtwist #pastaideas #fusionrecipes #chickenpasta #cheesysauce #buttermilkchicken #wafflecrumbles #southerninspired #decadentdinners #creativecooking #pastanight #savorysweetcombo #maplesyrupmagic #brunchdinner #flavorfusion Pasta meets the South! This Southern Chicken and Waffle Pasta brings crispy buttermilk chicken, maple cheddar sauce, and waffle crumble together in one unforgettable dish

Sardine Soup Rustic Mediterranean Sardine Soup with Garlic, Tomato, and Herbs Ingredients: 2 tablespoons olive oil 1 small onion, finely chopped 3 cloves garlic, minced 1 carrot, diced 1 celery stalk, diced 1 large tomato, chopped (or 1 cup canned diced tomatoes) 3 cups vegetable or fish broth 1 can (4 oz) sardines in olive oil (boneless preferred), drained 1 bay leaf 1/2 teaspoon dried thyme 1/4 teaspoon chili flakes (optional) Salt and pepper, to taste 2 tablespoons chopped parsley or cilantro Juice of half a lemon Directions: Heat olive oil in a pot over medium heat. Add onion, garlic, carrot, and celery. Sauté until softened, about 5–7 minutes. Add chopped tomato and cook until it breaks down, about 3 minutes. Pour in the broth, add bay leaf, thyme, and chili flakes (if using). Simmer for 10 minutes. Gently add sardines and cook for another 5 minutes, breaking them slightly into the soup. Remove bay leaf. Season with salt, pepper, lemon juice, and fresh herbs. Serve hot with crusty bread or a wedge of lemon. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 220 kcal | Servings: 3–4 servings #sardinesoup #mediterraneansoup #rusticmeals #cannedfishrecipes #quicklunchideas #souprecipe #sardinelove #easyfishsoup #herbygoodness #budgetfriendlymeals #fishsoupmagic #healthycomfortfood #garlicandtomsoup #oceaninspired #lightlunchideas #easyweeknightmeals #omega3boost #sardinebroth #lemonysoup #onepotmeals Don’t underestimate sardines! This rustic Sardine Soup is a flavor-packed, budget-friendly bowl of coastal comfort.

Never stop dreaming #gravure #cosplay #beauty

Strawberry Peach Bliss Smoothie Creamy Strawberry Peach Sunrise Ingredients: 1 cup fresh strawberries, hulled 1 ripe peach, peeled and sliced 1/2 frozen banana 3/4 cup Greek yogurt (plain or vanilla) 1/2 cup almond milk (or milk of choice) 1 tablespoon honey or maple syrup (optional) 1/2 teaspoon vanilla extract 3–4 ice cubes Directions: Add all ingredients into a high-speed blender. Blend on high until smooth and creamy, about 30–60 seconds. Taste and adjust sweetness if needed by adding honey or maple syrup. Pour into a chilled glass and enjoy immediately. Optional: Garnish with a strawberry slice or a peach wedge. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 210 kcal | Servings: 1 serving #smoothies #summerdrinks #strawberrysmoothie #peachsmoothie #healthydrinks #refreshingrecipes #easybreakfast #fruitlovers #veggiebased #cleaneating #quickrecipes #naturallysweet #cooldrinks #smoothierecipes #dairyfreeoption #kidfriendly #blenderrecipes #glutenfree #vegetarian #summerrecipes Rise and sip! This Strawberry Peach Bliss Smoothie is your new go-to for summer mornings. Creamy, fruity, and made with love

Beet-Horseradish Cream Vibrant Beet-Horseradish Cream with Sour Cream and Dill Ingredients: 1 cup cooked beets, finely grated 1/2 cup sour cream (or Greek yogurt for a lighter option) 2 tablespoons prepared horseradish (adjust to taste) 1 tablespoon lemon juice 1 teaspoon white wine vinegar (optional) Salt and black pepper, to taste 1 tablespoon fresh dill, chopped (optional garnish) Directions: In a mixing bowl, combine the grated beets, sour cream, horseradish, lemon juice, and vinegar. Stir well until the mixture is smooth and evenly blended. Season with salt and pepper to taste. Cover and refrigerate for at least 30 minutes to let the flavors meld. Serve chilled, garnished with chopped dill if desired. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes + chill Kcal: 90 kcal (per 2 tbsp) | Servings: 6 servings #beethorseradish #creamycondiments #rootvegetablerecipes #beetrecipes #easternflavors #vibrantdips #horseradishsauce #colddips #holidaycondiments #traditionaldishes #sidedishideas #beetsauce #homemadecreams #zingyflavor #dillgarnish #horseradishlove #colorfulsauces #festivefoods #simpleingredients #flavorfusion Add a vibrant kick to your meals with this Beet-Horseradish Cream! A bold, creamy blend perfect for roasts, latkes, and sandwiches