Beef and Coconut Rice Spiced Beef Stir-Fry with Creamy Coconut Rice Ingredients: For the Coconut Rice: 1 cup jasmine rice, rinsed 1 cup coconut milk (full fat) 1 cup water 1/2 teaspoon salt Optional: 1 tablespoon shredded coconut, toasted For the Beef: 1 lb (450g) flank steak or sirloin, thinly sliced 2 tablespoons soy sauce 1 tablespoon lime juice 1 tablespoon brown sugar or coconut sugar 2 cloves garlic, minced 1 teaspoon grated ginger 1/2 teaspoon crushed red pepper flakes (optional) 1 tablespoon sesame oil or vegetable oil 1/2 onion, thinly sliced 1 red bell pepper, thinly sliced 2 green onions, chopped Optional garnish: cilantro, lime wedges, sesame seeds Directions: In a saucepan, combine jasmine rice, coconut milk, water, and salt. Bring to a boil, then reduce heat, cover, and simmer for 15–18 minutes or until rice is tender and liquid is absorbed. Fluff with a fork and cover to keep warm. In a bowl, mix sliced beef with soy sauce, lime juice, sugar, garlic, ginger, and red pepper flakes. Marinate for at least 15 minutes. Heat oil in a large skillet or wok over high heat. Add beef in batches and stir-fry for 2–3 minutes until browned. Remove and set aside. In the same pan, stir-fry onions and bell peppers for 2–3 minutes until just tender. Return beef to the pan and toss with vegetables to combine. Serve hot beef stir-fry over a bed of coconut rice. Garnish with green onions, cilantro, lime wedges, or sesame seeds as desired. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 480 kcal | Servings: 4 servings #beefandcoconutrice #asiandinner #coconutrice #stirfryrecipe #beefstirfry #glutenfreedinner #tropicalflavor #easyweeknightmeal #jasminecoconutrice #beefbowls #comfortfoodrecipes #sweetandsavory #coconutlover #easyasiandinner #limegingerbeef #quickdinnerideas #spicybeefrice #ricebowlrecipe #fusioncooking #homemadeflavor Sautéed spiced beef over fluffy coconut rice? YES PLEASE This bowl is full of bold flavor and comforting textures!

Indulge in a slice of heaven with this Sour Cream Blueberry Coffee Cake! It's soft, moist, and bursting with juicy blueberries, perfect for any time of day! #BlueberryLovers #KetoBaking #CoffeeCake #HealthyTreats #Yum Ingredients: - 2 cups almond flour - 1/2 cup coconut flour - 1/2 cup erythritol (or your favorite keto sweetener) - 1 tablespoon baking powder - 1/2 teaspoon salt - 1/2 teaspoon cinnamon - 1/2 cup unsalted butter, softened - 1 cup sour cream - 4 large eggs - 1 teaspoon vanilla extract - 1 1/2 cups fresh blueberries (or frozen, thawed and drained) Directions: 1. Preheat your oven to 350°F (175°C) and grease a 9x13 inch baking dish or line it with parchment paper for easy removal. 2. In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, salt, and cinnamon. Get it all mixed up nicely! 3. In a separate bowl, cream the softened butter and erythritol until it’s nice and fluffy — about 2-3 minutes should do the trick. 4. Next, add in the sour cream, eggs, and vanilla extract to the butter mixture. Mix until everything is well blended and smooth. 5. Gradually add the dry ingredients into the wet mixture, stirring gently until just combined. Don’t overmix; we want that cake to be tender! 6. Now comes the fun part! Carefully fold in the blueberries, taking care not to mash them. 7. Pour that beautiful batter into your prepared baking dish and spread it out evenly. 8. Pop it in the oven for 30-35 minutes, or until a toothpick inserted in the center comes out clean. Your kitchen will smell heavenly! 9. Let the cake cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. Nutritional Values (per serving): - Serving Size: 1 slice (based on 12 slices total) - Calories: 180 - Fat: 14g - Carbohydrates: 8g - Fiber: 3g - Protein: 6g Enjoy this delightful coffee cake with your morning coffee or as a sweet afternoon treat! Happy baking!

Craving a guilt-free dessert? This rich and fluffy Keto Chocolate Ricotta Cake is perfect for satisfying your sweet tooth without the carbs! **Ingredients:** - 1 1⁄2 cups ricotta cheese - 1⁄2 cup unsweetened cocoa powder - 1⁄2 cup erythritol or preferred keto sweetener **Directions:** 1. Start by preheating your oven to 350°F (175°C) so it’s nice and warm for your cake. 2. In a mixing bowl, combine the ricotta cheese, cocoa powder, and erythritol. Mix until everything is smooth and creamy. 3. Pour the luscious mixture into a greased cake pan, spreading it out evenly. 4. Pop it into the oven and bake it for 25-30 minutes. You’ll know it’s ready when a toothpick inserted in the center comes out clean. 5. Once baked, give it a little time to cool before slicing into this delightful treat! **Nutritional Facts (per serving, 1/8 of cake):** - Calories: 130 - Fat: 8g - Carbohydrates: 6g - Fiber: 2g - Protein: 8g - Net Carbs: 4g Get ready to enjoy a rich, chocolatey slice of heaven that’s both delicious and keto-friendly! #KetoDessert #ChocolateLovers #HealthyEating #RicottaCake #LowCarbTreats

Looking for a sweet, guilt-free treat? These Keto Donuts are fluffy, delicious, and perfect for low-carb lovers! Ingredients: - 1 1/2 cups almond flour - 1/2 cup erythritol (or your favorite keto sweetener) - 2 teaspoons baking powder - 3 large eggs - 1/4 cup coconut oil (melted) - 1 teaspoon vanilla extract - 1/2 teaspoon salt Directions: 1. Preheat your oven to 350°F (175°C) and grease your donut pan with a little oil or non-stick spray. 2. In a large mixing bowl, toss together the almond flour, erythritol, baking powder, and salt until well mixed. 3. In another bowl, whisk together the eggs, melted coconut oil, and vanilla extract until combined and a bit frothy. 4. Pour the egg mixture into the dry ingredients and stir gently until everything is just combined—don't overmix! 5. Spoon the batter into your prepared donut pan, filling each mold about three-quarters full for that perfect rise. 6. Pop them in the oven and bake for 15-18 minutes until they're golden and a toothpick inserted into the center comes out clean. 7. Let the donuts cool for a few minutes before carefully removing them from the pan. Nutrition Facts (per donut): - Serving Size: 1 donut - Calories: 180 - Carbohydrates: 3g - Net Carbohydrates: 2g - Protein: 6g - Fat: 16g Enjoy your delicious Keto Donuts anytime guilt-free! #KetoDiet #LowCarb #HealthyTreats #KetoDessert #GlutenFree

Get ready to indulge in a deliciously rich Keto French Silk Pie that’s low on carbs but high on flavor! Perfect for satisfying those chocolate cravings without the guilt. **Ingredients:** For the crust: - 1 1⁄2 cups almond flour - 1⁄3 cup erythritol - 1/4 cup butter, cold - 1 egg - 3 tbsp cocoa powder - 1 tsp vanilla extract - 1⁄2 tsp baking powder - 1⁄4 tsp salt For the filling: - 16 oz cream cheese, at room temperature - 3⁄4 cup heavy cream - 1/2 cup erythritol - 1/2 cup cocoa powder - 3 oz dark chocolate, melted - 4 tbsp sour cream - 1 tsp vanilla extract For the topping: - 3⁄4 cup heavy cream - 2 tbsp powdered erythritol - 1 tsp vanilla extract - Chocolate shavings for garnish **Directions:** 1. Preheat your oven to 375°F (190°C). 2. In a food processor, combine the almond flour, erythritol, cold butter, cocoa powder, vanilla extract, baking powder, and salt. Pulse it until it resembles fine crumbs. 3. Add the egg to the mixture and blend until everything is well combined. 4. Grease a 9-inch round cake pan and press the dough evenly into the bottom. Bake for 10-15 minutes until slightly firm. 5. While the crust cools, make the filling by beating together the cream cheese, heavy cream, erythritol, cocoa powder, melted chocolate, sour cream, and vanilla. Whip until the mixture is fluffy and smooth. 6. Once the crust has cooled, spread the filling evenly across the base. Cover and refrigerate for at least 6 hours, or ideally overnight, to let those flavors meld beautifully. 7. When you’re ready to serve, whip the heavy cream, powdered erythritol, and vanilla until thick peaks form. 8. Spread the whipped cream over the chilled pie and finish with chocolate shavings for that perfect touch! **Nutrition Facts:** (per serving, makes approximately 12 servings) - Calories: 280 - Fat: 24g - Protein: 4g - Total Carbohydrates: 6g - Fiber: 2g - Net Carbs: 4g **Serving Size:** 1 slice Indulge in this creamy, dreamy dessert that's not just keto-friendly but simply irresistible! Perfect for any celebration! #KetoDessert #SugarFreeDelight #ChocolateLovers #LowCarbLife #FrenchSilkPie