Black Bean and Mango Salad Zesty Black Bean & Mango Salad with Lime and Cilantro Ingredients: 1 (15 oz) can black beans, drained and rinsed 1 large ripe mango, diced 1 red bell pepper, diced 1/4 cup red onion, finely chopped 1 small jalapeño, seeded and minced (optional) 1/4 cup chopped fresh cilantro Juice of 2 limes 1 tablespoon olive oil 1/2 teaspoon ground cumin Salt and black pepper to taste Directions: In a large bowl, combine the black beans, mango, red bell pepper, red onion, jalapeño, and cilantro. In a small bowl, whisk together lime juice, olive oil, cumin, salt, and black pepper. Pour the dressing over the salad and toss gently to coat everything evenly. Cover and chill in the refrigerator for at least 20 minutes to let flavors meld. Serve cold as a side dish, dip with tortilla chips, or light main course. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 210 kcal | Servings: 4 servings #blackbeanmangosalad #vegansalad #plantbasedrecipes #mangosalad #healthymeals #freshsalads #easyrecipes #summersalads #glutenfreerecipes #limesalad #mexicaninspired #mangorecipes #beanbased #proteinpacked #quickrecipes #vegetarianrecipes #veganlunch #cleaneating #saladideas #flavorfulfood This Black Bean & Mango Salad is sweet, zesty, and totally refreshing! A perfect side or light lunch for sunny days.

Pineapple and Coconut Salad Tropical Pineapple Coconut Salad with Lime and Mint Ingredients: 2 cups fresh pineapple, diced 1/2 cup shredded coconut (toasted or unsweetened) 1/2 cup cucumber, diced 1/4 cup red onion, thinly sliced 1/4 cup fresh mint leaves, chopped Zest of 1 lime Juice of 1 lime 1 tablespoon honey or maple syrup Pinch of sea salt Optional: chili flakes or sliced red chili for heat Directions: In a large bowl, combine diced pineapple, cucumber, red onion, and mint. Add shredded coconut and lime zest. In a small bowl, whisk together lime juice, honey (or maple syrup), and a pinch of salt. Add chili flakes if using. Pour dressing over the salad and toss gently to combine. Let sit for 10–15 minutes to allow flavors to meld. Serve chilled or at room temperature as a refreshing side dish or light dessert. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 120 kcal | Servings: 4 servings #pineapplesalad #coconutsalad #tropicalsides #fruitbasedrecipes #easyhealthyrecipes #summersalads #mintylime #refreshingdishes #cleaneating #tropicalflavors #plantbasedsalad #glutenfreeeats #dairyfreedessert #noaddedsugar #picnicfoodideas #fruitlovers #caribbeancooking #exoticfruitrecipes #coconutlove #freshvibrantfood This Pineapple & Coconut Salad is sunshine in a bowl Bursting with juicy sweetness, crunchy coconut, and zesty lime—perfect for warm days!