Looking for a colorful and hearty dish to impress your family?
Ratatouille
Ingredients:
- 1 medium eggplant, cubed
- 1 zucchini, sliced
- 1 bell pepper, chopped
- 1 onion, diced
- 3 cloves garlic, minced
- 4 ripe tomatoes, diced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh basil leaves for garnish
Preparation Steps:
1. In a large skillet, heat olive oil over medium heat.
2. Add diced onion and minced garlic, sauté until translucent.
3. Stir in the chopped bell pepper and sauté for another 3 minutes.
4. Add the cubed eggplant and zucchini; cook until slightly softened.
5. Mix in the diced tomatoes, dried thyme, and dried basil.
6. Season with salt and pepper, cover, and simmer for about 20 minutes, stirring occasionally.
7. Once the vegetables are tender, remove from heat and let it cool slightly.
8. Serve warm, garnished with fresh basil leaves.
Prep Time: 15 mins | Cooking Time: 30 mins | Total Time: 45 mins
Calories: 150 kcal per serving | Servings: 4 servings
Suggested Pairings:
Serve with crusty bread or a fresh side salad to enhance your meal experience.
#ratatouille #vegetabledish #healthymealsLooking for a colorful and hearty dish to impress your family?
Ratatouille
Ingredients:
- 1 medium eggplant, cubed
- 1 zucchini, sliced
- 1 bell pepper, chopped
- 1 onion, diced
- 3 cloves garlic, minced
- 4 ripe tomatoes, diced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh basil leaves for garnish
Preparation Steps:
1. In a large skillet, heat olive oil over medium heat.
2. Add diced onion and minced garlic, sauté until translucent.
3. Stir in the chopped bell pepper and sauté for another 3 minutes.
4. Add the cubed eggplant and zucchini; cook until slightly softened.
5. Mix in the diced tomatoes, dried thyme, and dried basil.
6. Season with salt and pepper, cover, and simmer for about 20 minutes, stirring occasionally.
7. Once the vegetables are tender, remove from heat and let it cool slightly.
8. Serve warm, garnished with fresh basil leaves.
Prep Time: 15 mins | Cooking Time: 30 mins | Total Time: 45 mins
Calories: 150 kcal per serving | Servings: 4 servings
Suggested Pairings:
Serve with crusty bread or a fresh side salad to enhance your meal experience.
#ratatouille #vegetabledish #healthymeals
