AVegetable and Coconut Soup
Creamy Coconut Vegetable Soup with Aromatic Herbs
Ingredients:
1 tablespoon coconut oil
1 onion, chopped
2 garlic cloves, minced
1 tablespoon grated ginger
2 carrots, sliced
1 red bell pepper, chopped
1 zucchini, diced
1 cup cauliflower florets
1 can (14 oz) coconut milk
3 cups vegetable broth
1 tablespoon soy sauce or tamari
1 teaspoon turmeric powder
Juice of 1 lime
Salt and pepper to taste
Fresh cilantro or basil for garnish
Directions:
Heat the coconut oil in a large pot over medium heat.
Add the onion, garlic, and ginger, and sauté for 3–4 minutes until fragrant.
Add carrots, bell pepper, zucchini, and cauliflower. Sauté for another 5 minutes.
Pour in the coconut milk and vegetable broth. Stir in soy sauce, turmeric, salt, and pepper.
Bring to a boil, then reduce heat and simmer for 15–20 minutes until vegetables are tender.
Add lime juice, taste, and adjust seasoning as needed.
Serve hot, garnished with chopped cilantro or basil.
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
Kcal: 210 kcal | Servings: 4 servings
#vegetablesoup #vegansoup #coconutsoup #plantbasedmeals #dairyfree #cleaneating #healthycomfortfood #glutenfree #meatlessmonday #vegetariandinner #souplover #coconutmilkrecipes #easyweeknightmeals #veggielovers #herbaceousflavor #onepotmeal #nourishingbowl #wholefoodrecipe #immuneboosting #simpleingredients
Cozy up with this Creamy Coconut Vegetable Soup – it's vibrant, healthy, and full of bold flavors!
AVegetable and Coconut Soup
Creamy Coconut Vegetable Soup with Aromatic Herbs
Ingredients:
1 tablespoon coconut oil
1 onion, chopped
2 garlic cloves, minced
1 tablespoon grated ginger
2 carrots, sliced
1 red bell pepper, chopped
1 zucchini, diced
1 cup cauliflower florets
1 can (14 oz) coconut milk
3 cups vegetable broth
1 tablespoon soy sauce or tamari
1 teaspoon turmeric powder
Juice of 1 lime
Salt and pepper to taste
Fresh cilantro or basil for garnish
Directions:
Heat the coconut oil in a large pot over medium heat.
Add the onion, garlic, and ginger, and sauté for 3–4 minutes until fragrant.
Add carrots, bell pepper, zucchini, and cauliflower. Sauté for another 5 minutes.
Pour in the coconut milk and vegetable broth. Stir in soy sauce, turmeric, salt, and pepper.
Bring to a boil, then reduce heat and simmer for 15–20 minutes until vegetables are tender.
Add lime juice, taste, and adjust seasoning as needed.
Serve hot, garnished with chopped cilantro or basil.
Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
Kcal: 210 kcal | Servings: 4 servings
#vegetablesoup #vegansoup #coconutsoup #plantbasedmeals #dairyfree #cleaneating #healthycomfortfood #glutenfree #meatlessmonday #vegetariandinner #souplover #coconutmilkrecipes #easyweeknightmeals #veggielovers #herbaceousflavor #onepotmeal #nourishingbowl #wholefoodrecipe #immuneboosting #simpleingredients
Cozy up with this Creamy Coconut Vegetable Soup – it's vibrant, healthy, and full of bold flavors!
