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Pineapple Pico de Gallo Sweet & Zesty Pineapple Pico de Gallo with Jalapeño and Cilantro Ingredients: 2 cups fresh pineapple, finely diced 1 medium red onion, finely chopped 1 jalapeño, seeded and finely diced 1 red bell pepper, finely diced 1/2 cup fresh cilantro, chopped Juice of 2 limes Salt to taste Optional: 1 Roma tomato, finely chopped Optional: 1 small cucumber, diced for extra crunch Directions: In a large mixing bowl, combine the diced pineapple, red onion, jalapeño, red bell pepper, and cilantro. Squeeze in the fresh lime juice and stir well to combine. Add salt to taste and stir again. Optional: For more texture and balance, fold in diced tomato and cucumber. Chill for at least 15 minutes before serving to allow the flavors to meld. Serve with tortilla chips, on tacos, grilled fish, or as a fresh side dish. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 60 kcal per serving | Servings: 4 servings #pineapple #picodegallo #tropicalsalsa #salsarecipe #freshdip #healthysnack #veganappetizer #glutenfreesnack #fruitbasedsalsa #summerrecipes #mexicanflavors #jalapenoheat #limesalsa #homemadesalsa #pineapplesnack #cleaneating #wholefoods #plantbasedsalsa #tacotopper #lowcaloriesnack Get ready to elevate your summer snacking with this tropical Pineapple Pico de Gallo! It's sweet, spicy, and incredibly refreshing — perfect for chips, tacos, or grilled meats!

Get ready to indulge in a delicious Keto Caprese Chicken that’s not only hearty but also bursting with flavor! Perfect for a quick weeknight dinner or a cozy weekend meal. #KetoRecipes #HealthyEating #CapreseChicken Ingredients: - 4 boneless, skinless chicken breasts (about 1.5 pounds) - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon Italian seasoning - Salt and pepper to taste - 8 ounces fresh mozzarella cheese, sliced - 2 cups cherry tomatoes, halved - 1/4 cup fresh basil leaves, chopped - 2 tablespoons balsamic vinegar (optional) Directions: 1. Preheat your oven to a warm 400°F (200°C). 2. Heat the olive oil in a large skillet over medium-high heat. While it’s warming up, take those chicken breasts and season them with garlic powder, Italian seasoning, salt, and pepper. 3. Once the skillet is sizzling, add the chicken and sear for about 4-5 minutes on each side until they’re a gorgeous golden brown. 4. Next, transfer the chicken to a baking dish. Top each breast with luscious slices of fresh mozzarella and halved cherry tomatoes. 5. Pop it in the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is fully melted and bubbly. 6. When it comes out, sprinkle it with fresh basil for that lovely aroma. If you’re feeling fancy, drizzle some balsamic vinegar on top before serving. Nutritional Values (per serving): - Serving size: 1 chicken breast with toppings - Calories: 350 - Protein: 30g - Fat: 22g - Carbohydrates: 6g - Fiber: 1g Enjoy every bite of this mouthwatering dish, and don’t forget to share your creation! #KetoCaprese #LowCarbLifestyle #DeliciousDinner #Foodie #Yum