A tourist during an anti-tourist protest in Barcelona yesterday

BBQ Chicken Stuffed Sweet Potatoes Smoky BBQ Chicken Loaded Sweet Potato Boats Ingredients: 4 medium sweet potatoes 2 cups cooked shredded chicken (rotisserie or poached) ½ cup BBQ sauce (plus extra for drizzling) 1 tablespoon olive oil ½ teaspoon smoked paprika ½ teaspoon garlic powder Salt and pepper to taste ½ cup shredded cheddar cheese (optional) ¼ cup chopped fresh coriander or parsley ¼ red onion, thinly sliced Sour cream or Greek yogurt, for topping (optional) Directions: Preheat oven to 400°F (200°C). Scrub sweet potatoes and prick each a few times with a fork. Rub with olive oil and place on a baking tray. Bake for 45–60 minutes, or until soft when pierced with a knife. Meanwhile, in a bowl, toss shredded chicken with BBQ sauce, smoked paprika, garlic powder, salt, and pepper. Warm gently in a pan if needed. Once sweet potatoes are cooked, let them cool slightly. Slice down the center and gently fluff the flesh with a fork. Fill each potato with BBQ chicken mixture. Top with cheese if using, then return to oven for 5 minutes to melt. Garnish with red onion, herbs, a drizzle of BBQ sauce, and a dollop of sour cream or yogurt. Serve warm. Prep Time: 10 minutes | Cooking Time: 55 minutes | Total Time: 65 minutes Kcal: 420 kcal | Servings: 4 servings #bbqchicken #stuffedsweetpotatoes #comfortfood #easyweeknightdinner #chickendinnerideas #sweetpotatorecipe #glutenfreemeal #healthycomfortfood #bbqrecipes #chickenrecipes #cheesycomfort #familydinnerideas #stuffedpotatoes #smokedflavor #easybakedmeals #mealprepideas #ovenbakedchicken #wholesomefood #sweetandsmoky #loadedpotatoes Craving comfort? These BBQ Chicken Stuffed Sweet Potatoes hit every note — smoky, sweet, cheesy, and hearty The perfect meal for chill nights!

菊地姫奈

Looking for a deliciously indulgent treat that fits your keto lifestyle? These Keto Donut Bites are the perfect sweet snack that will satisfy your cravings without the carbs! Ingredients: - 1/3 cup sour cream (80g) - 2 large eggs - 1 tbsp water (15ml) - 1/2 tsp vanilla extract - 1/3 cup granular sweetener (67g) - 1 2/3 cup almond flour (160g) - 1/4 cup unflavoured whey protein powder (30g) - 1 1/2 tsp baking powder - 1/4 tsp salt - 1/3 cup powdered sweetener (40g) - 1 tbsp heavy cream (15ml) - Additional water to thin the glaze Directions: 1. Preheat your oven to 350°F (175°C) and prepare a mini muffin pan with parchment or silicone liners (this recipe makes about 24 bite-sized treats). 2. In a large mixing bowl, whisk together the sour cream, eggs, water, and vanilla extract until well combined. 3. Stir in the granular sweetener, mixing thoroughly until smooth. 4. Gradually incorporate the almond flour, whey protein powder, baking powder, and salt. If the mixture feels too thick, don’t hesitate to splash in a little more water until you reach a scoopable consistency. 5. Carefully divide the batter evenly among the muffin cups – they’ll puff up nicely as they bake! 6. Pop them in the oven and bake for about 15 to 20 minutes, or until they’re golden brown and spring back when you touch them. 7. Let them cool completely in the pan before tackling the glaze. 8. For the glaze, whisk together the powdered sweetener and heavy cream in a medium bowl. Start with 2 to 3 tablespoons of water and keep stirring until you achieve a lovely thin glaze. 9. Dip the tops of your cooled donut bites into the glaze, then place them on a wax paper-lined baking sheet to set. Nutritional Values (per serving): - Serving Size: 2 donut bites - Calories: 130 - Fat: 9g - Protein: 5g - Carbs: 3g - Fiber: 2g Enjoy these delightful keto treats with a cup of coffee or tea, and indulge without the guilt! #KetoDonutBites #LowCarbTreats #KetoDesserts #HealthySnacking #GuiltFreeGoodness

In a now-infamous hearing before the U.S. Congress in April 1994, the CEOs of the seven largest American tobacco companies stood side-by-side and each swore under oath that they did not believe nicotine was addictive. Their testimony was broadcast nationwide, symbolizing decades of corporate denial despite mounting scientific evidence to the contrary. The moment became a defining example of how powerful industries can mislead the public for profit. Years later, internal documents revealed that these companies were fully aware of nicotine’s addictive properties — triggering lawsuits, regulations, and a wave of public health reforms. The courtroom image of these CEOs remains one of the most iconic moments in corporate accountability history. #TobaccoLies #NicotineAddiction #CorporateDeception #1994Congress #BigTobacco

TITAN BUFFALO RANCH CHICKEN DEEP DISH TSUNAMI Ingredients: 1 deep-dish crust 1 ½ cups shredded rotisserie chicken ½ cup buffalo wing sauce ½ cup ranch dressing 1 ½ cups shredded mozzarella + cheddar blend ½ cup red onions, thinly sliced Optional: green onions or crumbled blue cheese Instructions: 1⃣ Toss chicken in buffalo sauce. 2⃣ Spread ranch dressing on crust base. 3⃣ Layer buffalo chicken, onions, and cheese. 4⃣ Bake at 375°F (190°C) for 25–30 min until bubbly & golden. 5⃣ Top with green onions or blue cheese. Serve with napkins—this one’s wild. Prep: 10 min | Cook: 30 min | Total: 40 min | Serves: 4

A single dose of psilocybin, the active compound in magic mushrooms, has been shown to provide long-lasting relief from depression and anxiety in people with cancer, according to growing clinical evidence. This psychedelic compound appears to restructure neural pathways related to emotional processing, resulting in improved mood, reduced existential distress, and enhanced quality of life—even months or years after the treatment. Scientific Findings: In landmark clinical trials (including studies from Johns Hopkins and NYU), up to 80% of participants reported significant decreases in depression and anxiety after just one guided psilocybin session. The psychological improvements persisted for 6 months to over 4 years in many cases. Brain imaging studies revealed that psilocybin reduces activity in the brain’s default mode network, often associated with negative rumination and self-focus. Patients frequently report profound, meaningful, or spiritual experiences during the sessions, which may help them reframe their understanding of death and suffering. What Makes It Different: Unlike conventional antidepressants that require daily use and take weeks to work, psilocybin offers rapid onset and sustained results after just a single high-dose session—conducted with professional psychological support. Caution: This therapy is not yet legal or widely available outside of clinical trials in most countries. It should only be administered under medical supervision, as it involves intense psychological experiences that can be distressing without guidance.