• bảo sao các ông hay đi bi-a
    bảo sao các ông hay đi bi-a
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  • Korean Beef

    Sweet & Savory Korean Ground Beef Bowl

    Ingredients:

    1 lb (450g) ground beef

    3 garlic cloves, minced

    1 tablespoon sesame oil

    1/4 cup brown sugar

    1/4 cup soy sauce

    1/2 teaspoon ground ginger

    1/2 teaspoon red pepper flakes (optional)

    2 green onions, sliced

    1 tablespoon sesame seeds

    Cooked white rice, for serving

    Directions:

    Heat sesame oil in a skillet over medium-high heat. Add garlic and sauté for 30 seconds until fragrant.

    Add ground beef and cook, breaking it up with a spoon, until browned and cooked through. Drain excess fat.

    Stir in brown sugar, soy sauce, ginger, and red pepper flakes. Simmer for 2–3 minutes until sauce thickens slightly.

    Remove from heat and stir in half of the green onions.

    Serve over hot cooked rice, garnished with remaining green onions and sesame seeds.

    Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes
    Kcal: 320 kcal per serving | Servings: 4

    #koreanbeef #easyweeknightmeal #groundbeefrecipes #koreanflavors #savoryandsweet #ricebowlrecipes #asiandinnerideas #homemadekorean #beefbowl #onepanmeal #quickdinners #easyrecipes #familydinner #comfortfood #asianfusion #mealprepideas #koreanfoodlove #garlicbeef #soyandbrownSugar #fastandflavorful

    Dinner in a flash! This Korean Beef is sweet, savory, and ultra-satisfying over fluffy rice.
    Korean Beef Sweet & Savory Korean Ground Beef Bowl Ingredients: 1 lb (450g) ground beef 3 garlic cloves, minced 1 tablespoon sesame oil 1/4 cup brown sugar 1/4 cup soy sauce 1/2 teaspoon ground ginger 1/2 teaspoon red pepper flakes (optional) 2 green onions, sliced 1 tablespoon sesame seeds Cooked white rice, for serving Directions: Heat sesame oil in a skillet over medium-high heat. Add garlic and sauté for 30 seconds until fragrant. Add ground beef and cook, breaking it up with a spoon, until browned and cooked through. Drain excess fat. Stir in brown sugar, soy sauce, ginger, and red pepper flakes. Simmer for 2–3 minutes until sauce thickens slightly. Remove from heat and stir in half of the green onions. Serve over hot cooked rice, garnished with remaining green onions and sesame seeds. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 320 kcal per serving | Servings: 4 #koreanbeef #easyweeknightmeal #groundbeefrecipes #koreanflavors #savoryandsweet #ricebowlrecipes #asiandinnerideas #homemadekorean #beefbowl #onepanmeal #quickdinners #easyrecipes #familydinner #comfortfood #asianfusion #mealprepideas #koreanfoodlove #garlicbeef #soyandbrownSugar #fastandflavorful Dinner in a flash! ⚡ This Korean Beef is sweet, savory, and ultra-satisfying over fluffy rice. 🍚🥢
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  • Ngày em thả thính sang tôi
    Nói nói cười cười câu chữ bâng quơ
    Phất phơ, giọt nắng, phất phơ
    Đôi mắt dại khờ ai dám nhìn lâu?
    Ngày em thả thính sang tôi Nói nói cười cười câu chữ bâng quơ Phất phơ, giọt nắng, phất phơ Đôi mắt dại khờ ai dám nhìn lâu?
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  • Mongolian Girl Has a Laugh with her Camel. The little girl’s name is Butedmaa and she was just 5 when this picture was taken in 2003 by photographer Han Chengli.
    Mongolian Girl Has a Laugh with her Camel. The little girl’s name is Butedmaa and she was just 5 when this picture was taken in 2003 by photographer Han Chengli.
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  • 0 Comentários ·0 Compartilhamentos ·13KB Visualizações
  • the show may be over, but your performance will live forever in our hearts
    the show may be over, but your performance will live forever in our hearts
    0 Comentários ·0 Compartilhamentos ·13KB Visualizações
  • Grilled Chicken Skewers with Veggie Rice

    Juicy Grilled Chicken Skewers Served Over Herbed Vegetable Rice

    Ingredients:

    For the Chicken Skewers:

    1½ lbs boneless, skinless chicken breast, cut into 1.5-inch cubes

    2 tablespoons olive oil

    2 tablespoons lemon juice

    2 cloves garlic, minced

    1 teaspoon smoked paprika

    1 teaspoon dried oregano

    1/2 teaspoon ground cumin

    Salt and pepper to taste

    Wooden or metal skewers

    For the Veggie Rice:

    1 cup long-grain white rice

    2 cups vegetable or chicken broth

    1 tablespoon olive oil

    1/2 cup red bell pepper, diced

    1/2 cup zucchini, diced

    1/2 cup carrot, finely chopped

    1/4 cup onion, diced

    2 tablespoons fresh parsley, chopped

    Salt and pepper to taste

    Directions:

    In a bowl, whisk together olive oil, lemon juice, garlic, paprika, oregano, cumin, salt, and pepper. Add chicken, toss to coat, and marinate for at least 30 minutes (or up to 4 hours).

    Soak wooden skewers in water for 20 minutes if using. Thread marinated chicken pieces onto skewers.

    Preheat grill or grill pan over medium-high heat. Grill skewers 4–5 minutes per side or until internal temperature reaches 165°F (74°C) and char marks appear.

    Meanwhile, heat olive oil in a saucepan over medium heat. Add onion, carrot, and bell pepper; sauté 3–4 minutes. Add zucchini and cook another 2 minutes.

    Stir in rice and toast for 1 minute. Add broth, bring to a boil, reduce heat, cover, and simmer for 15 minutes or until rice is tender.

    Remove from heat and stir in parsley. Season with salt and pepper to taste.

    Serve grilled chicken skewers over veggie rice and enjoy hot.

    Prep Time: 20 minutes (plus marinating time) | Cooking Time: 25 minutes | Total Time: 45 minutes
    Kcal: 435 kcal | Servings: 4 servings

    #grilledchickenskewers #veggierice #summergrilling #easychickendinner #healthymeals #familyfriendlyrecipes #skewerrecipes #chickenandrice #grillseason #balancedmeals #dinnerideas #ricebowls #veggielovers #chickenlovers #mediterraneanflavors #grilledmeat #homecookedmeals #simpleanddelicious #colorfuldinners #glutenfreemeals

    Juicy grilled chicken skewers paired with veggie-packed rice = summer perfection on a plate!
    Simple, flavorful, and a crowd-pleaser every time!
    Grilled Chicken Skewers with Veggie Rice Juicy Grilled Chicken Skewers Served Over Herbed Vegetable Rice Ingredients: For the Chicken Skewers: 1½ lbs boneless, skinless chicken breast, cut into 1.5-inch cubes 2 tablespoons olive oil 2 tablespoons lemon juice 2 cloves garlic, minced 1 teaspoon smoked paprika 1 teaspoon dried oregano 1/2 teaspoon ground cumin Salt and pepper to taste Wooden or metal skewers For the Veggie Rice: 1 cup long-grain white rice 2 cups vegetable or chicken broth 1 tablespoon olive oil 1/2 cup red bell pepper, diced 1/2 cup zucchini, diced 1/2 cup carrot, finely chopped 1/4 cup onion, diced 2 tablespoons fresh parsley, chopped Salt and pepper to taste Directions: In a bowl, whisk together olive oil, lemon juice, garlic, paprika, oregano, cumin, salt, and pepper. Add chicken, toss to coat, and marinate for at least 30 minutes (or up to 4 hours). Soak wooden skewers in water for 20 minutes if using. Thread marinated chicken pieces onto skewers. Preheat grill or grill pan over medium-high heat. Grill skewers 4–5 minutes per side or until internal temperature reaches 165°F (74°C) and char marks appear. Meanwhile, heat olive oil in a saucepan over medium heat. Add onion, carrot, and bell pepper; sauté 3–4 minutes. Add zucchini and cook another 2 minutes. Stir in rice and toast for 1 minute. Add broth, bring to a boil, reduce heat, cover, and simmer for 15 minutes or until rice is tender. Remove from heat and stir in parsley. Season with salt and pepper to taste. Serve grilled chicken skewers over veggie rice and enjoy hot. Prep Time: 20 minutes (plus marinating time) | Cooking Time: 25 minutes | Total Time: 45 minutes Kcal: 435 kcal | Servings: 4 servings #grilledchickenskewers #veggierice #summergrilling #easychickendinner #healthymeals #familyfriendlyrecipes #skewerrecipes #chickenandrice #grillseason #balancedmeals #dinnerideas #ricebowls #veggielovers #chickenlovers #mediterraneanflavors #grilledmeat #homecookedmeals #simpleanddelicious #colorfuldinners #glutenfreemeals Juicy grilled chicken skewers paired with veggie-packed rice = summer perfection on a plate! 🍗🌿🍚 Simple, flavorful, and a crowd-pleaser every time!
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  • Losercity drawing tip (Bac0ncat)
    Losercity drawing tip (Bac0ncat)
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  • vitamin sea



    vitamin sea



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  • We are one
    We are one
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