Easy Quinoa Salad
Fresh & Flavorful Quinoa Salad with Lemon Vinaigrette
Ingredients:
1 cup quinoa
2 cups water
1 cup cherry tomatoes, halved
1 cucumber, diced
1/4 red onion, finely chopped
1/2 cup crumbled feta cheese
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint (optional)
Salt and black pepper to taste
For the Dressing:
1/4 cup olive oil
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and pepper to taste
Directions:
Rinse quinoa under cold water. Combine with water in a saucepan and bring to a boil. Reduce heat, cover, and simmer for 15 minutes or until quinoa is tender and water is absorbed. Fluff with a fork and let cool.
In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, feta, parsley, and mint (if using).
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Chill for 30 minutes before serving for best flavor.
Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes
Kcal: 290 kcal (per serving) | Servings: 4 servings
#quinoasalad #easyquinoarecipe #freshsalad #quinoaideas #healthymeals #mediterraneansalad #lemonvinaigrette #quickmeals #vegetarianrecipes #mealprepideas #proteinpacked #summermeals #quinoabowl #lightlunch #meatlessmonday #herbsalad #glutenfreeliving #saladseason #easyandhealthy #fetaquinoasalad
Wholesome, bright, and full of flavor—this Easy Quinoa Salad is your new go-to for lunch or dinner! Packed with veggies and finished with a zesty lemon vinaigrette.
Fresh & Flavorful Quinoa Salad with Lemon Vinaigrette
Ingredients:
1 cup quinoa
2 cups water
1 cup cherry tomatoes, halved
1 cucumber, diced
1/4 red onion, finely chopped
1/2 cup crumbled feta cheese
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint (optional)
Salt and black pepper to taste
For the Dressing:
1/4 cup olive oil
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and pepper to taste
Directions:
Rinse quinoa under cold water. Combine with water in a saucepan and bring to a boil. Reduce heat, cover, and simmer for 15 minutes or until quinoa is tender and water is absorbed. Fluff with a fork and let cool.
In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, feta, parsley, and mint (if using).
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Chill for 30 minutes before serving for best flavor.
Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes
Kcal: 290 kcal (per serving) | Servings: 4 servings
#quinoasalad #easyquinoarecipe #freshsalad #quinoaideas #healthymeals #mediterraneansalad #lemonvinaigrette #quickmeals #vegetarianrecipes #mealprepideas #proteinpacked #summermeals #quinoabowl #lightlunch #meatlessmonday #herbsalad #glutenfreeliving #saladseason #easyandhealthy #fetaquinoasalad
Wholesome, bright, and full of flavor—this Easy Quinoa Salad is your new go-to for lunch or dinner! Packed with veggies and finished with a zesty lemon vinaigrette.
Easy Quinoa Salad
Fresh & Flavorful Quinoa Salad with Lemon Vinaigrette
Ingredients:
1 cup quinoa
2 cups water
1 cup cherry tomatoes, halved
1 cucumber, diced
1/4 red onion, finely chopped
1/2 cup crumbled feta cheese
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint (optional)
Salt and black pepper to taste
For the Dressing:
1/4 cup olive oil
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and pepper to taste
Directions:
Rinse quinoa under cold water. Combine with water in a saucepan and bring to a boil. Reduce heat, cover, and simmer for 15 minutes or until quinoa is tender and water is absorbed. Fluff with a fork and let cool.
In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, feta, parsley, and mint (if using).
In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper.
Pour the dressing over the salad and toss gently to combine.
Chill for 30 minutes before serving for best flavor.
Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes
Kcal: 290 kcal (per serving) | Servings: 4 servings
#quinoasalad #easyquinoarecipe #freshsalad #quinoaideas #healthymeals #mediterraneansalad #lemonvinaigrette #quickmeals #vegetarianrecipes #mealprepideas #proteinpacked #summermeals #quinoabowl #lightlunch #meatlessmonday #herbsalad #glutenfreeliving #saladseason #easyandhealthy #fetaquinoasalad
🥗💚 Wholesome, bright, and full of flavor—this Easy Quinoa Salad is your new go-to for lunch or dinner! Packed with veggies and finished with a zesty lemon vinaigrette. 🍋🍅
0 Commenti
·0 condivisioni
·21K Views
