• Back in my day
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  • Seafood Sensation: Paella de Marisco

    Gather your ingredients for a delightful seafood feast!

    Ingredients:
    - 2 cups bomba or arborio rice
    - 4 cups seafood broth
    - 200g shrimp, peeled and deveined
    - 200g squid, cleaned and cut into rings
    - 200g mussels, cleaned
    - 1 onion, finely chopped
    - 2 cloves garlic, minced
    - 1 bell pepper, diced
    - 2 tomatoes, diced
    - 1 cup frozen peas
    - 1 tsp paprika
    - 1/4 tsp saffron threads
    - 2 tbsp olive oil
    - Salt, to taste
    - Fresh parsley, chopped (for garnish)
    - Lemon wedges (for serving)

    Prepare to impress with this saffron-infused, savory paella that serves 4!

    Prep Time: 15 mins | Cooking Time: 30 mins | Total Time: 45 mins
    Calories: 400 kcal per serving

    Now, let's bring this dish to life!
    1. In a large paella pan, heat the olive oil over medium heat.
    2. Add the finely chopped onion, minced garlic, and diced bell pepper, sautéing until soft and fragrant.
    3. Stir in the diced tomatoes and let them cook for 2-3 minutes, allowing the flavors to meld.
    4. Sprinkle in the paprika and saffron, mixing well to release their aroma.
    5. Gently fold in the rice, allowing it to soak up the spices and oil for about 1-2 minutes.
    6. Slowly pour in the seafood broth and bring the mixture to a gentle simmer.
    7. Arrange the squid, shrimp, and mussels atop the rice, adding a pop of color and flavor.
    8. Toss in the frozen peas and season with salt, giving it a light stir.
    9. Now, for the magic! Let it cook undisturbed for 15-20 minutes, until the rice absorbs all that delicious broth.
    10. Remove from heat, cover the pan, and let it rest for 5 minutes to allow the flavors to deepen.
    11. Finish with a sprinkle of fresh parsley and serve hot with the zesty lemon wedges on the side.

    Suggested Pairings: Elevate your meal with a mixed green salad or enjoy some crusty bread for a satisfying crunch.

    #paella #seafoodrecipes #deliciousfood
    Seafood Sensation: Paella de Marisco Gather your ingredients for a delightful seafood feast! Ingredients: - 2 cups bomba or arborio rice - 4 cups seafood broth - 200g shrimp, peeled and deveined - 200g squid, cleaned and cut into rings - 200g mussels, cleaned - 1 onion, finely chopped - 2 cloves garlic, minced - 1 bell pepper, diced - 2 tomatoes, diced - 1 cup frozen peas - 1 tsp paprika - 1/4 tsp saffron threads - 2 tbsp olive oil - Salt, to taste - Fresh parsley, chopped (for garnish) - Lemon wedges (for serving) Prepare to impress with this saffron-infused, savory paella that serves 4! Prep Time: 15 mins | Cooking Time: 30 mins | Total Time: 45 mins Calories: 400 kcal per serving Now, let's bring this dish to life! 1. In a large paella pan, heat the olive oil over medium heat. 2. Add the finely chopped onion, minced garlic, and diced bell pepper, sautéing until soft and fragrant. 3. Stir in the diced tomatoes and let them cook for 2-3 minutes, allowing the flavors to meld. 4. Sprinkle in the paprika and saffron, mixing well to release their aroma. 5. Gently fold in the rice, allowing it to soak up the spices and oil for about 1-2 minutes. 6. Slowly pour in the seafood broth and bring the mixture to a gentle simmer. 7. Arrange the squid, shrimp, and mussels atop the rice, adding a pop of color and flavor. 8. Toss in the frozen peas and season with salt, giving it a light stir. 9. Now, for the magic! Let it cook undisturbed for 15-20 minutes, until the rice absorbs all that delicious broth. 10. Remove from heat, cover the pan, and let it rest for 5 minutes to allow the flavors to deepen. 11. Finish with a sprinkle of fresh parsley and serve hot with the zesty lemon wedges on the side. Suggested Pairings: Elevate your meal with a mixed green salad or enjoy some crusty bread for a satisfying crunch. #paella #seafoodrecipes #deliciousfood
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  • Zucchini and Tomato Soup

    Garden-Fresh Zucchini & Tomato Soup with Basil and Garlic

    Ingredients:

    2 tablespoons olive oil

    1 medium onion, chopped

    3 cloves garlic, minced

    3 medium zucchinis, sliced

    4 ripe tomatoes, chopped (or one 14-oz can of diced tomatoes)

    3 cups vegetable broth

    1 teaspoon dried oregano

    1/2 teaspoon red pepper flakes (optional)

    Salt and pepper, to taste

    1/4 cup fresh basil, chopped

    Optional: 1/4 cup grated Parmesan cheese for garnish

    Directions:

    Heat olive oil in a large pot over medium heat. Sauté the onion for 3–4 minutes until translucent.

    Add garlic and cook for another minute, stirring to avoid burning.

    Stir in the zucchini and cook for 5–6 minutes, until lightly softened.

    Add tomatoes, broth, oregano, and red pepper flakes. Bring to a boil.

    Reduce heat and simmer for 20–25 minutes, until zucchini is tender and flavors are blended.

    Use an immersion blender to partially blend the soup (optional) for a thicker texture.

    Season with salt and pepper. Stir in fresh basil just before serving.

    Serve hot, topped with grated Parmesan if desired, and a slice of crusty bread.

    Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
    Kcal: 150 kcal | Servings: 4 servings

    #zucchinisoup #tomatosoup #vegetariansoup #summerrecipes #easydinners #healthycomfortfood #gardenfresh #basilrecipes #souprecipes #zucchinirecipes #homemadesoup #onepotmeals #lightlunch #meatlessmeals #lowcalrecipes #mediterraneanflavors #veggiesoup #zucchiniandtomato #herbydelight #quickweeknightdinner

    Zucchini + tomato = the summer soup you didn’t know you needed! Light, fresh, and full of flavor—this bowl is comfort food with a healthy twist.
    Zucchini and Tomato Soup Garden-Fresh Zucchini & Tomato Soup with Basil and Garlic Ingredients: 2 tablespoons olive oil 1 medium onion, chopped 3 cloves garlic, minced 3 medium zucchinis, sliced 4 ripe tomatoes, chopped (or one 14-oz can of diced tomatoes) 3 cups vegetable broth 1 teaspoon dried oregano 1/2 teaspoon red pepper flakes (optional) Salt and pepper, to taste 1/4 cup fresh basil, chopped Optional: 1/4 cup grated Parmesan cheese for garnish Directions: Heat olive oil in a large pot over medium heat. Sauté the onion for 3–4 minutes until translucent. Add garlic and cook for another minute, stirring to avoid burning. Stir in the zucchini and cook for 5–6 minutes, until lightly softened. Add tomatoes, broth, oregano, and red pepper flakes. Bring to a boil. Reduce heat and simmer for 20–25 minutes, until zucchini is tender and flavors are blended. Use an immersion blender to partially blend the soup (optional) for a thicker texture. Season with salt and pepper. Stir in fresh basil just before serving. Serve hot, topped with grated Parmesan if desired, and a slice of crusty bread. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 150 kcal | Servings: 4 servings #zucchinisoup #tomatosoup #vegetariansoup #summerrecipes #easydinners #healthycomfortfood #gardenfresh #basilrecipes #souprecipes #zucchinirecipes #homemadesoup #onepotmeals #lightlunch #meatlessmeals #lowcalrecipes #mediterraneanflavors #veggiesoup #zucchiniandtomato #herbydelight #quickweeknightdinner Zucchini + tomato = the summer soup you didn’t know you needed! Light, fresh, and full of flavor—this bowl is comfort food with a healthy twist.
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