• Salmon and Shrimp Alfredo Pasta

    Indulge in this creamy delight, combining grilled salmon, tender shrimp, and pasta in a luscious Alfredo sauce!


    Prep Time: 10 mins
    Cook Time: 20 mins
    Total Time: 30 mins
    Servings: 2
    Calories: ~680 kcal

    Ingredients

    • 2 salmon fillets
    • 8-10 large shrimp, peeled & deveined
    • 200g (7oz) spaghetti or fettuccine
    • 1 tbsp olive oil
    • 1 tbsp butter
    • 2 garlic cloves, minced
    • 1 cup heavy cream
    • ½ cup grated Parmesan cheese
    • Salt & pepper, to taste
    • Fresh parsley, chopped


    Instructions

    1⃣ Cook Pasta:
    • Bring a pot of salted water to a boil.
    • Cook pasta according to package instructions.
    • Reserve ½ cup pasta water; drain and set aside.

    2⃣ Prepare Seafood:
    • Season salmon and shrimp with salt and pepper.
    • Heat olive oil in a skillet over medium-high heat.
    • Cook salmon for 4-5 minutes per side until golden and cooked through.
    • Remove salmon and set aside.
    • In the same skillet, cook shrimp for 2 minutes per side until pink. Set aside.

    3⃣ Make Alfredo Sauce:
    • In the skillet, melt butter and sauté garlic for 30 seconds.
    • Pour in cream and bring to a gentle simmer.
    • Stir in Parmesan until smooth.
    • Season with salt & pepper.
    • If sauce is too thick, thin with reserved pasta water.

    4⃣ Assemble:
    • Add cooked pasta to the sauce and toss well.
    • Top with salmon fillets and shrimp.
    • Garnish with chopped parsley and enjoy!


    Pro Tip:
    For extra flavor, squeeze fresh lemon juice over the salmon before serving! Enjoy this creamy and satisfying plate!
    Salmon and Shrimp Alfredo Pasta Indulge in this creamy delight, combining grilled salmon, tender shrimp, and pasta in a luscious Alfredo sauce! ⸻ Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins Servings: 2 Calories: ~680 kcal ⸻ Ingredients • 2 salmon fillets • 8-10 large shrimp, peeled & deveined • 200g (7oz) spaghetti or fettuccine • 1 tbsp olive oil • 1 tbsp butter • 2 garlic cloves, minced • 1 cup heavy cream • ½ cup grated Parmesan cheese • Salt & pepper, to taste • Fresh parsley, chopped ⸻ Instructions 1⃣ Cook Pasta: • Bring a pot of salted water to a boil. • Cook pasta according to package instructions. • Reserve ½ cup pasta water; drain and set aside. 2⃣ Prepare Seafood: • Season salmon and shrimp with salt and pepper. • Heat olive oil in a skillet over medium-high heat. • Cook salmon for 4-5 minutes per side until golden and cooked through. • Remove salmon and set aside. • In the same skillet, cook shrimp for 2 minutes per side until pink. Set aside. 3⃣ Make Alfredo Sauce: • In the skillet, melt butter and sauté garlic for 30 seconds. • Pour in cream and bring to a gentle simmer. • Stir in Parmesan until smooth. • Season with salt & pepper. • If sauce is too thick, thin with reserved pasta water. 4⃣ Assemble: • Add cooked pasta to the sauce and toss well. • Top with salmon fillets and shrimp. • Garnish with chopped parsley and enjoy! ⸻ Pro Tip: For extra flavor, squeeze fresh lemon juice over the salmon before serving! Enjoy this creamy and satisfying plate!
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    These particles originate from various sources including:

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    Although the long-term health effects of ingesting microplastics through food are still being studied, early research suggests they can cause inflammation, oxidative stress, and possibly endocrine disruption in animals, and likely in humans with sufficient exposure.
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