Peanut Butter Banana Smoothie
Creamy Peanut Butter & Banana Power Smoothie
Ingredients:
2 ripe bananas
2 tablespoons natural peanut butter
1 cup milk (dairy or plant-based)
1/2 cup plain or vanilla yogurt
1 tablespoon honey or maple syrup (optional)
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1/2 cup ice cubes (optional, for thicker texture)
Pinch of sea salt (optional, enhances flavor)
Directions:
Place all ingredients in a blender: bananas, peanut butter, milk, yogurt, honey (if using), cinnamon, vanilla, and ice.
Blend on high speed until smooth and creamy.
Taste and adjust sweetness or thickness as desired.
Pour into glasses and enjoy immediately, garnished with a banana slice or a sprinkle of cinnamon if you like.
Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes
Kcal: 320 kcal | Servings: 2 servings
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Rise and shine with this Peanut Butter Banana Smoothie! Thick, creamy, and naturally sweet — your blender’s new best friend.


