Romanian Green Pea Stew

Traditional Romanian Mămăligă Pea Stew

Ingredients:

2 tablespoons vegetable oil

1 onion, finely chopped

2 cloves garlic, minced

3 cups fresh or frozen green peas

2 medium carrots, diced

1 red bell pepper, chopped

2 medium potatoes, peeled and diced

4 cups vegetable or chicken broth

1 teaspoon sweet paprika

1/2 teaspoon dried thyme

Salt and pepper, to taste

1/4 cup fresh dill, chopped

1 tablespoon tomato paste

Directions:

Heat oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 4 minutes.

Stir in carrots, red bell pepper, and potatoes, cooking for 5 minutes.

Add green peas, tomato paste, paprika, and thyme. Stir to combine.

Pour in broth and bring to a boil. Reduce heat to low, cover, and simmer for 30 minutes, or until vegetables are tender.

Season with salt and pepper to taste.

Stir in fresh dill before serving.

Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes
Kcal: 180 kcal per serving | Servings: 4 servings

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Discover the comforting flavors of Romanian Green Pea Stew, a hearty, vegetable-packed dish with fresh dill and sweet paprika. Perfect for a cozy dinner!
Romanian Green Pea Stew Traditional Romanian Mămăligă Pea Stew Ingredients: 2 tablespoons vegetable oil 1 onion, finely chopped 2 cloves garlic, minced 3 cups fresh or frozen green peas 2 medium carrots, diced 1 red bell pepper, chopped 2 medium potatoes, peeled and diced 4 cups vegetable or chicken broth 1 teaspoon sweet paprika 1/2 teaspoon dried thyme Salt and pepper, to taste 1/4 cup fresh dill, chopped 1 tablespoon tomato paste Directions: Heat oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 4 minutes. Stir in carrots, red bell pepper, and potatoes, cooking for 5 minutes. Add green peas, tomato paste, paprika, and thyme. Stir to combine. Pour in broth and bring to a boil. Reduce heat to low, cover, and simmer for 30 minutes, or until vegetables are tender. Season with salt and pepper to taste. Stir in fresh dill before serving. Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes Kcal: 180 kcal per serving | Servings: 4 servings #romanianfood #greenpeastew #traditionalrecipe #easterneuropeanfood #comfortfood #vegetablestew #heartymeal #homemade #seasonalrecipe #souprecipes #healthymeals #dillflavor #easyrecipes #plantbased #familyfriendly #pearecipe #countrystyle #slowcooking #veggielovers #homecooking Discover the comforting flavors of Romanian Green Pea Stew, a hearty, vegetable-packed dish with fresh dill and sweet paprika. Perfect for a cozy dinner! 🌿🥕🍲
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