Five-Minute Ice Cream Lightning-Fast No-Churn Five-Minute Ice Cream Ingredients: 2 cups frozen mango chunks (or any frozen fruit of choice) 1/2 cup heavy cream (or coconut cream for dairy-free option) 2–3 tablespoons honey or maple syrup 1/2 teaspoon pure vanilla extract Pinch of sea salt Directions: Place frozen fruit, heavy cream, sweetener, vanilla, and salt into a high-speed blender or food processor. Blend on high until smooth and creamy, scraping down the sides as needed. Taste and adjust sweetness if desired. Serve immediately for a soft-serve texture. For a firmer ice cream, transfer to a container and freeze for 1–2 hours before scooping. Prep Time: 5 minutes | Optional Freeze Time: 1–2 hours | Total Time: 5–65 minutes Kcal: 160 kcal | Servings: 4 servings #5minuteicecream #quickdessert #nochurnicecream #frozentreat #easyicecream #fruiticecream #blendericecream #homemadeicecream #dairyfreeoption #icecreamlovers #healthydesserts #instantdessert #summertreats #creamydelights #kidfriendlyrecipes #dessertinspo #quickfrozendessert #wholesomeeats #frozensweets #sweettreat Need dessert in a flash? This Five-Minute Ice Cream is smooth, fruity, and crazy easy. Just blend and enjoy!

Looking for a deliciously creamy and protein-packed snack? Try this Peanut Butter Cottage Cheese Mousse! It's super simple and so satisfying. Ingredients: - 1 cup full-fat cottage cheese - 1 tablespoon peanut butter - 1 tablespoon Swerve (or your favorite sweetener) Directions: 1. In a blender, combine the cottage cheese, peanut butter, and Swerve. 2. Blend until smooth and creamy. 3. Taste the mousse and adjust the sweetness to your preference. 4. Pour the mixture into your favorite serving dishes and refrigerate for at least 30 minutes before serving. Enjoy the richness! Nutritional values (per serving): - Serving size: 1/2 cup - Calories: 150 - Protein: 12g - Carbohydrates: 5g - Fat: 9g - Sugar: 3g Give yourself a nutritious treat with this mousse that’s as easy to make as it is to enjoy! #HealthyDessert #PeanutButterLovers #SnackTime #ProteinPacked #CottageCheese