Jamaican Curried Goat A staple of Jamaican cuisine, curried goat is slow-cooked until tender in a spicy, deeply aromatic curry sauce. Often served at celebrations and weekend meals. Ingredients (Serves 4–6): * 1.2kg goat meat, bone-in, cut into chunks * 2 tbsp Jamaican curry powder * 1 onion, chopped * 4 cloves garlic, minced * 1 Scotch bonnet pepper, whole (optional) * 2 sprigs thyme * 1 tsp allspice * 2 cups water or stock * 2 tbsp oil, salt, pepper Instructions: 1. Season goat meat with curry powder, garlic, salt, pepper, and thyme. Let marinate for 2–4 hours. 2. Sear meat in oil until browned. Add onion and allspice. 3. Add water or stock and whole Scotch bonnet. Cover and simmer for 2–2.5 hours until tender. 4. Remove pepper before serving. Serve with rice and peas. Jamaican Tip: For extra richness, add chopped potatoes or carrots during the last 30 minutes of cooking.

LEVIATHAN DEEP DISH FOUR-CHEESE FUSION Ingredients: 1 cup shredded mozzarella 1 cup shredded cheddar 1 cup shredded provolone 1 cup shredded parmesan Deep-dish pizza crust or thick dough Garlic powder & Italian herbs Butter for crust Instructions: 1⃣ Press dough in deep-dish pan, brush crust with butter & sprinkle garlic powder. 2⃣ Layer cheeses evenly inside crust, sprinkle herbs on top. 3⃣ Bake at 375°F for 25-30 min until bubbly & golden. 4⃣ Let cool a bit, slice into cheesy heaven! Prep: 10 min | Cook: 30 min | Total: 40 min | Serves: 4-6

In a revolutionary step toward ending plastic pollution, Japanese scientists have created a new biodegradable plastic that dissolves completely in seawater within hours and enriches soil within just 10 days. Developed by researchers at the RIKEN Center and the University of Tokyo, the material not only breaks down harmlessly—it releases nutrients like phosphorus and nitrogen, boosting soil fertility instead of harming ecosystems. The plastic uses salt-bridge chemistry, combining sodium hexametaphosphate and guanidinium-based monomers to form a structure that’s stable in normal use but degrades rapidly when exposed to marine or soil conditions. This dual-function design means it could be used in agriculture, fishing, or packaging without leaving a harmful trace. With recovery and reuse rates of over 80%, this innovation supports a circular economy and could drastically reduce the world’s reliance on harmful, persistent plastics. #BiodegradablePlastic #SustainableInnovation #OceanCleanup #SoilHealth #PlasticPollutionSolution

Looking for a quick and delicious one-pan meal? This Mexican Zucchini and Ground Beef Skillet is your answer—flavorful, cheesy, and so satisfying! Ingredients: - 1 pound ground beef - 2 medium zucchinis, diced - 1 small onion, chopped - 2 cloves garlic, minced - 1 can (14.5 ounces) diced tomatoes, undrained - 1 tablespoon chili powder - 1 teaspoon cumin - 1 teaspoon paprika - Salt and pepper to taste - 1 cup shredded cheddar cheese - 2 tablespoons olive oil - Fresh cilantro, for garnish (optional) Directions: 1. In a large skillet, heat the olive oil over medium heat. Toss in the chopped onion and minced garlic, sautéing until the onion becomes translucent, which should take about 3-4 minutes. 2. Next, add the ground beef to the skillet. Use a spatula to break it apart as it cooks, browning it for about 5-7 minutes. If there's too much fat when it's done, drain the excess. 3. Now, stir in the diced zucchini, undrained diced tomatoes, chili powder, cumin, paprika, salt, and pepper. Cook this flavorful mix for another 5-7 minutes, or until the zucchini is tender. 4. Sprinkle the shredded cheddar cheese over the beef and zucchini mixture, and cover the skillet. Let it sit for about 2-3 minutes, just long enough for the cheese to melt beautifully. 5. Remove from heat and, if you’re feeling fancy, sprinkle some fresh cilantro on top. Serve it warm and enjoy! Nutritional Values (per serving): - Serving Size: 1/4 of the recipe - Calories: 400 - Protein: 30g - Carbohydrates: 10g - Fat: 25g - Fiber: 2g #MexicanSkillet #BeefAndZucchini #OnePanMeal #CheesyGoodness #EasyDinner

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