Baked Garlic Salmon with Crispy Baby Potatoes & Cheesy Asparagus 🧀🥔🐟 Prep time: 20 mins Cooking time: 25–30 mins Servings: 2–3 Calories per serving: Approx. 550–650 kcal 🛒 Ingredients For the Salmon: Salmon fillets Olive oil 🫒 Garlic (minced) Lemon juice 🍋 Chopped parsley Salt & black pepper For the Potatoes: Baby potatoes 🥔 Olive oil Garlic powder Chopped fresh herbs Salt & pepper For the Cheesy Asparagus: Asparagus spears Olive oil Mozzarella and parmesan cheese 🧀 Garlic powder Parsley 👨‍🍳 Instructions Preheat oven to 200°C (400°F). Line a baking tray. Prep the potatoes: Toss baby potatoes with oil, garlic powder, salt, and pepper. Roast for 15 minutes first. Prep the salmon & asparagus: Season salmon with garlic, lemon juice, oil, herbs. Place asparagus on the tray, drizzle with oil, sprinkle garlic powder, and top with shredded cheese. Roast everything together: After 15 mins, add salmon and asparagus to the tray and bake for another 12–15 mins until salmon is cooked and cheese is melted and golden. Serve immediately garnished with parsley. 🔄 Optional Add chili flakes to the salmon for heat. Use sweet potatoes instead of baby ones.

Get ready to spice up your snack game with these delicious Keto Cheddar Jalapeño Muffins! Perfect for a low-carb treat, these muffins are cheesy, zesty, and oh-so-satisfying! Ingredients: - 1 1/2 cups almond flour - 1/2 cup shredded cheddar cheese - 2 large eggs - 1/4 cup unsweetened almond milk - 1/2 cup diced jalapeños (fresh or pickled) - 1 teaspoon baking powder - 1/2 teaspoon salt - 1/4 teaspoon garlic powder - 1/4 teaspoon onion powder - 1/4 teaspoon pepper Directions: 1. Start by preheating your oven to 350°F (175°C). Don’t forget to line a muffin tin with cupcake liners or give it a light coating of grease! 2. In a mixing bowl, whisk together the almond flour, baking powder, garlic powder, onion powder, salt, and pepper until it’s well combined. 3. In a separate bowl, whisk the eggs and then add in the almond milk. Mix until everything is nicely blended. 4. Gradually add the wet mixture to the dry ingredients, stirring until just combined. Don’t overmix – a few lumps are okay! 5. Gently fold in the shredded cheddar cheese and diced jalapeños for that glorious kick. 6. Pour the batter into your prepared muffin tin, filling each cup about 3/4 full to allow for some rise. 7. Bake them in the preheated oven for 20-25 minutes. They’re done when a toothpick inserted in the center comes out clean. Trust me, your kitchen will smell heavenly! 8. Let them cool for a few minutes before removing them from the tin. Then, it’s time to dig in and enjoy your Keto Cheddar Jalapeño Muffins! Nutritional Values (per muffin): - Calories: 140 - Protein: 6g - Fat: 11g - Carbohydrates: 4g - Fiber: 2g - Net Carbs: 2g Serving Size: 1 muffin 🌶️🧀🍞✨🥳 Enjoy every cheesy bite! #keto #lowcarb #muffins #jalapenos #cheesylove

Pasta with Chicken Alfredo Creamy Garlic Parmesan Chicken Alfredo Pasta Ingredients: 12 oz fettuccine pasta 2 tablespoons butter 2 cloves garlic, minced 1 lb boneless, skinless chicken breasts, sliced Salt and pepper to taste 1 cup heavy cream 1 cup grated Parmesan cheese 1/2 cup whole milk 2 tablespoons olive oil Fresh parsley, chopped (for garnish) Directions: Cook the fettuccine according to package instructions until al dente. Drain and set aside. Season the chicken slices with salt and pepper. Heat olive oil in a large skillet over medium-high heat and cook the chicken until golden brown and cooked through, about 6-8 minutes. Remove from skillet and set aside. In the same skillet, melt butter over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Pour in the heavy cream and milk, stirring to combine. Bring to a gentle simmer. Gradually whisk in Parmesan cheese until the sauce is smooth and creamy. Season with salt and pepper to taste. Add cooked chicken and pasta into the sauce, tossing to coat evenly. Heat through for 2-3 minutes. Garnish with fresh parsley and serve immediately. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 650 kcal per serving | Servings: 4 servings #chickenalfredo #creamyalfredo #pastarecipes #italianfood #comfortfood #chickenpasta #homemademeals #garlicparmesan #quickdinner #easyrecipes #italianclassic #fettuccinealfredo #weeknightdinner #familymeals #cheesysauce #pastalover #foodie #parmesancheese #comfortdinner #chickendinner Craving creamy comfort? This Chicken Alfredo Pasta is packed with tender chicken and rich Parmesan sauce — perfect for any night of the week! 🍝🧄🧀

VOLCANIC JALAPEÑO POPPER DOG OVERLOAD 🌭🔥🧀 Ingredients: 🌭 4 jumbo hot dogs 🥓 4 slices bacon (for wrapping) 🫑 4 jalapeños, halved & deseeded 🧀 1/2 cup cream cheese 🧀 1/2 cup shredded cheddar 🌭 4 toasted buns 🌶️ Hot sauce for drizzle 🌿 Optional: chopped green onions Instructions: 1️⃣ Stuff jalapeños with cream cheese & cheddar. 2️⃣ Wrap each dog with a stuffed jalapeño and bacon, secure with toothpicks. 3️⃣ Grill until bacon is crispy and cheese melts. 4️⃣ Place in buns, drizzle with hot sauce, top with green onions. 5️⃣ Serve explosive, fiery, cheesy madness! 🔥 Prep: 15 min | Cook: 15 min | Total: 30 min | Serves: 4

Chicken Spaghetti Creamy Cheesy Chicken Spaghetti Bake Ingredients: 12 oz spaghetti 2 cups cooked chicken, shredded 1 (10.5 oz) can cream of mushroom soup 1 (10.5 oz) can cream of chicken soup 1 cup sour cream 1 1/2 cups shredded cheddar cheese 1/2 cup diced green bell pepper 1/2 cup diced onion 2 cloves garlic, minced 1 tablespoon olive oil 1/2 teaspoon black pepper 1/2 teaspoon salt 1/2 teaspoon paprika 1/2 cup shredded mozzarella cheese (optional, for topping) Directions: Preheat oven to 350°F (175°C). Cook spaghetti according to package directions until al dente. Drain and set aside. In a large skillet, heat olive oil over medium heat. Add onion, bell pepper, and garlic; sauté until softened, about 4 minutes. In a large bowl, combine cooked spaghetti, shredded chicken, cream of mushroom soup, cream of chicken soup, sour cream, cheddar cheese, sautéed vegetables, salt, pepper, and paprika. Mix well. Transfer mixture to a greased 9x13 inch baking dish. Sprinkle mozzarella cheese on top if desired. Bake uncovered for 25-30 minutes, or until bubbly and golden on top. Let cool slightly before serving. Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes Kcal: 450 kcal | Servings: 6 servings #chickenspaghetti #comfortfood #easycasserole #cheesypasta #homemadecasserole #familydinner #weeknightdinner #italiancomfortfood #spaghetti #chickenrecipes #casserolerecipe #cheeseplease #dinnerideas #homestylecooking #pasta #heartymeals #foodie #dinnerrecipes #bakedpasta #onepotmeal Cozy up tonight with this creamy, cheesy Chicken Spaghetti — a perfect weeknight comfort meal that everyone will love! 🍝🧀🐔