Chilled Avocado Soup with Yogurt Creamy Chilled Avocado Yogurt Soup with Lime and Herbs Ingredients: 2 ripe avocados, peeled and pitted 1 ½ cups plain Greek yogurt 1 cup cold vegetable broth 2 tablespoons fresh lime juice 1 small garlic clove, minced 2 tablespoons fresh cilantro, chopped 1 tablespoon fresh mint, chopped ½ teaspoon ground cumin Salt and black pepper to taste Chopped cucumber, radish, and extra herbs for garnish Olive oil for drizzling (optional) Directions: In a blender or food processor, combine avocados, Greek yogurt, vegetable broth, lime juice, garlic, cilantro, mint, cumin, salt, and pepper. Blend until smooth and creamy. Taste and adjust seasoning as needed. If soup is too thick, add a bit more cold broth or water to reach desired consistency. Chill in the refrigerator for at least 1 hour before serving. Serve cold, garnished with chopped cucumber, sliced radish, fresh herbs, and a light drizzle of olive oil if desired. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 1 hour 10 minutes (including chilling) Kcal: 210 kcal | Servings: 4 servings #glutenfree #vegetarian #avocadosoup #coldsoups #greekyogurtrecipes #summermeals #healthylunch #quickrecipes #mintandcilantro #easyappetizers #lightdinners #avocadolovers #refreshingrecipes #chilledsoup #noheatcooking #meatlessmeals #lowcarbrecipes #souprecipeideas #nutritiousmeals #coolcuisine Beat the summer heat with this creamy, cooling Chilled Avocado Soup! Made with yogurt, lime, and herbs — it’s refreshing, light, and perfect for warm days!

Chilled Cucumber Soup Refreshing Creamy Cucumber and Yogurt Cold Soup Ingredients: 3 large cucumbers, peeled and chopped 1 cup Greek yogurt 1/2 cup sour cream 1 small garlic clove, minced 2 tablespoons fresh dill, chopped 1 tablespoon fresh lemon juice 1/4 teaspoon salt (or to taste) 1/4 teaspoon black pepper 1/2 cup cold water or vegetable broth (optional for thinning) Fresh mint leaves for garnish Directions: In a blender or food processor, combine the cucumbers, Greek yogurt, sour cream, garlic, dill, lemon juice, salt, and pepper. Blend until smooth and creamy. If the soup is too thick, add cold water or vegetable broth a little at a time until desired consistency is reached. Chill the soup in the refrigerator for at least 1 hour before serving to let the flavors meld and the soup become nicely cold. Serve garnished with fresh mint leaves and a sprinkle of dill. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes + chilling Kcal: Approximately 120 kcal per serving | Servings: 4 servings #chilledsoup #cucumbersoup #coldsouprecipe #refreshingsoups #summerrecipes #lightmeals #healthyrecipes #easyrecipes #yogurtsoup #freshflavors #glutenfree #vegetarian #lowcalorie #quickrecipes #freshherbs #homemadecooking #souprecipe #coolmeals #simplecooking #detoxrecipes Beat the heat with this refreshing Chilled Cucumber Soup—cool, creamy, and packed with fresh herbs! Perfect for light summer lunches or appetizers!