• If you're looking for a low-carb pie crust that's both delicious and easy to whip up, this Keto Almond Flour Pie Crust is the perfect choice!

    Ingredients:
    - 1 1/2 cups almond flour
    - 1/4 cup coconut flour
    - 1/2 teaspoon salt

    Directions:
    1. Start by preheating your oven to 350°F (175°C).
    2. In a mixing bowl, combine the almond flour, coconut flour, and salt. Give it a good mix until everything is well blended.
    3. Now, take that mixture and press it into a pie pan evenly, making sure it covers the bottom and sides nicely.
    4. Place the pie pan in your preheated oven and bake for about 10-12 minutes, or until the crust is lightly golden. Keep an eye on it!
    5. Once it’s baked to perfection, remove it from the oven and let it cool before adding your delicious filling.

    Nutrition Facts (per serving):
    - Serving Size: 1/8 of the crust
    - Calories: 120
    - Total Fat: 10g
    - Net Carbs: 5g
    - Protein: 4g

    Now you're ready to fill this fabulous crust with your favorite low-carb pie filling! Enjoy!

    #Keto #LowCarb #PieCrust #HealthyEating #AlmondFlour
    If you're looking for a low-carb pie crust that's both delicious and easy to whip up, this Keto Almond Flour Pie Crust is the perfect choice! Ingredients: - 1 1/2 cups almond flour - 1/4 cup coconut flour - 1/2 teaspoon salt Directions: 1. Start by preheating your oven to 350°F (175°C). 2. In a mixing bowl, combine the almond flour, coconut flour, and salt. Give it a good mix until everything is well blended. 3. Now, take that mixture and press it into a pie pan evenly, making sure it covers the bottom and sides nicely. 4. Place the pie pan in your preheated oven and bake for about 10-12 minutes, or until the crust is lightly golden. Keep an eye on it! 5. Once it’s baked to perfection, remove it from the oven and let it cool before adding your delicious filling. Nutrition Facts (per serving): - Serving Size: 1/8 of the crust - Calories: 120 - Total Fat: 10g - Net Carbs: 5g - Protein: 4g Now you're ready to fill this fabulous crust with your favorite low-carb pie filling! Enjoy! #Keto #LowCarb #PieCrust #HealthyEating #AlmondFlour
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  • Vietnamese Rice Noodle and Chicken Salad

    Refreshing Vietnamese Rice Noodle Salad with Tender Chicken and Fresh Herbs

    Ingredients:

    200g rice vermicelli noodles

    2 cups cooked chicken breast, shredded

    1 cup shredded carrots

    1 cup thinly sliced cucumber

    1/2 cup fresh mint leaves, chopped

    1/2 cup fresh cilantro, chopped

    1/4 cup fresh basil, chopped

    1/4 cup roasted peanuts, chopped

    3 green onions, sliced

    1 small red chili, thinly sliced (optional)

    Dressing:

    3 tablespoons fish sauce

    2 tablespoons lime juice

    1 tablespoon sugar

    1 garlic clove, minced

    1 small red chili, minced (optional)

    2 tablespoons water

    Directions:

    Cook rice vermicelli noodles according to package instructions. Drain and rinse under cold water to stop cooking; set aside.

    In a small bowl, whisk together fish sauce, lime juice, sugar, garlic, chili, and water until sugar dissolves. Adjust to taste.

    In a large bowl, combine shredded chicken, cooked noodles, carrots, cucumber, herbs, and green onions.

    Pour dressing over the salad and toss gently to combine.

    Sprinkle chopped peanuts on top before serving. Serve chilled or at room temperature.

    Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
    Kcal: 320 kcal per serving | Servings: 4 servings

    #vietnamesesalad #ricenoodlesalad #chickensalad #freshherbs #asianfood #vietnamesecuisine #healthyrecipes #lightmeals #summerfood #ricevermicelli #freshflavors #herbsalad #glutenfree #healthyanddelicious #easyrecipes #flavorfulsalad #healthychoices #asianinspired #chickenrecipe #foodie

    Dive into the fresh flavors of Vietnam with this vibrant Vietnamese Rice Noodle and Chicken Salad—herbs, crunch, and zest in every bite!
    Vietnamese Rice Noodle and Chicken Salad Refreshing Vietnamese Rice Noodle Salad with Tender Chicken and Fresh Herbs Ingredients: 200g rice vermicelli noodles 2 cups cooked chicken breast, shredded 1 cup shredded carrots 1 cup thinly sliced cucumber 1/2 cup fresh mint leaves, chopped 1/2 cup fresh cilantro, chopped 1/4 cup fresh basil, chopped 1/4 cup roasted peanuts, chopped 3 green onions, sliced 1 small red chili, thinly sliced (optional) Dressing: 3 tablespoons fish sauce 2 tablespoons lime juice 1 tablespoon sugar 1 garlic clove, minced 1 small red chili, minced (optional) 2 tablespoons water Directions: Cook rice vermicelli noodles according to package instructions. Drain and rinse under cold water to stop cooking; set aside. In a small bowl, whisk together fish sauce, lime juice, sugar, garlic, chili, and water until sugar dissolves. Adjust to taste. In a large bowl, combine shredded chicken, cooked noodles, carrots, cucumber, herbs, and green onions. Pour dressing over the salad and toss gently to combine. Sprinkle chopped peanuts on top before serving. Serve chilled or at room temperature. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 320 kcal per serving | Servings: 4 servings #vietnamesesalad #ricenoodlesalad #chickensalad #freshherbs #asianfood #vietnamesecuisine #healthyrecipes #lightmeals #summerfood #ricevermicelli #freshflavors #herbsalad #glutenfree #healthyanddelicious #easyrecipes #flavorfulsalad #healthychoices #asianinspired #chickenrecipe #foodie Dive into the fresh flavors of Vietnam with this vibrant Vietnamese Rice Noodle and Chicken Salad—herbs, crunch, and zest in every bite!
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  • Craving a delicious, quick snack? These Tuna Melt Fritters are crispy on the outside, cheesy on the inside, and oh-so-satisfying! Perfect for a light lunch or appetizer. #TunaMelt #Fritters #QuickEats #ComfortFood #EasyRecipes

    Ingredients:
    - 12 oz canned tuna fish, drained
    - 1/4 cup red onion, chopped
    - 3/4 cup heaping shredded mozzarella
    - 2 eggs, lightly beaten
    - 3 tbsp parsley, chopped
    - 1/4 cup mayonnaise
    - 1 tbsp Sriracha sauce
    - 1/2 tsp garlic powder
    - Salt and pepper to taste
    - 1 tbsp olive oil

    For the Lemon Aioli:
    - 1/2 cup mayonnaise
    - 1 lemon (half zested + full juiced)
    - 1 clove garlic, minced
    - 1/2 tsp dried mint
    - Pinch of dried mustard
    - Salt and pepper to taste

    Directions:
    1. Grab a medium bowl and mash that drained tuna with a fork until it’s nice and flaky.
    2. Add in the chopped red onion, heaping shredded mozzarella, beaten eggs, parsley, mayo, Sriracha, garlic powder, and a sprinkle of salt and pepper. Mix it all together until you’ve got a consistent mixture.
    3. Heat the olive oil in a non-stick pan over medium heat.
    4. Scoop about 1/4 cup of the tuna mixture and flatten it into a fritter. Place it in the hot pan and cook for about 3 minutes on each side, or until golden brown and crispy.
    5. While the fritters are cooking, whip up the lemon aioli. Just whisk together all the aioli ingredients in a small bowl, taste, and adjust the seasoning if needed.
    6. Serve your scrumptious fritters warm with a side of lemon aioli or fresh lemon slices for an extra zing!

    Nutritional Values (per serving):
    - Serving Size: 2 fritters
    - Calories: 280
    - Protein: 23g
    - Carbohydrates: 8g
    - Fat: 18g
    - Fiber: 0g

    Enjoy your flavorful Tuna Melt Fritters!
    Craving a delicious, quick snack? These Tuna Melt Fritters are crispy on the outside, cheesy on the inside, and oh-so-satisfying! Perfect for a light lunch or appetizer. #TunaMelt #Fritters #QuickEats #ComfortFood #EasyRecipes Ingredients: - 12 oz canned tuna fish, drained - 1/4 cup red onion, chopped - 3/4 cup heaping shredded mozzarella - 2 eggs, lightly beaten - 3 tbsp parsley, chopped - 1/4 cup mayonnaise - 1 tbsp Sriracha sauce - 1/2 tsp garlic powder - Salt and pepper to taste - 1 tbsp olive oil For the Lemon Aioli: - 1/2 cup mayonnaise - 1 lemon (half zested + full juiced) - 1 clove garlic, minced - 1/2 tsp dried mint - Pinch of dried mustard - Salt and pepper to taste Directions: 1. Grab a medium bowl and mash that drained tuna with a fork until it’s nice and flaky. 2. Add in the chopped red onion, heaping shredded mozzarella, beaten eggs, parsley, mayo, Sriracha, garlic powder, and a sprinkle of salt and pepper. Mix it all together until you’ve got a consistent mixture. 3. Heat the olive oil in a non-stick pan over medium heat. 4. Scoop about 1/4 cup of the tuna mixture and flatten it into a fritter. Place it in the hot pan and cook for about 3 minutes on each side, or until golden brown and crispy. 5. While the fritters are cooking, whip up the lemon aioli. Just whisk together all the aioli ingredients in a small bowl, taste, and adjust the seasoning if needed. 6. Serve your scrumptious fritters warm with a side of lemon aioli or fresh lemon slices for an extra zing! Nutritional Values (per serving): - Serving Size: 2 fritters - Calories: 280 - Protein: 23g - Carbohydrates: 8g - Fat: 18g - Fiber: 0g Enjoy your flavorful Tuna Melt Fritters!
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  • Lemon Butter Salmon with Crispy Potatoes and Broccoli

    This easy weeknight dinner is bursting with bright lemon flavor, rich buttery sauce, and perfectly crispy potatoes! It's healthy, delicious, and ready in under 30 minutes – what's not to love?

    Ingredients:
    4 salmon fillets
    1 lb baby potatoes, halved
    2 cups broccoli florets
    1/2 cup butter
    1/4 cup lemon juice
    2 cloves garlic, minced
    1/4 cup chopped fresh parsley
    Salt and pepper to taste

    Instructions:
    1. Preheat oven to 400°F (200°C). Toss potatoes and broccoli with 2 tablespoons of butter, salt, and pepper. Spread on a baking sheet.
    2. Place salmon fillets on the same baking sheet, leaving some space between them. Drizzle with remaining butter.
    3. Bake for 15-20 minutes, or until salmon is cooked through and potatoes are crispy.
    4. While baking, whisk together lemon juice, minced garlic, and parsley in a small bowl.
    5. Once the salmon and veggies are done, pour the lemon-garlic mixture over everything.
    6. Serve immediately and enjoy!

    #LemonButterSalmon #CrispyPotatoes #SheetPanDinner #Teamsrecipes
    Lemon Butter Salmon with Crispy Potatoes and Broccoli This easy weeknight dinner is bursting with bright lemon flavor, rich buttery sauce, and perfectly crispy potatoes! It's healthy, delicious, and ready in under 30 minutes – what's not to love? Ingredients: 4 salmon fillets 1 lb baby potatoes, halved 2 cups broccoli florets 1/2 cup butter 1/4 cup lemon juice 2 cloves garlic, minced 1/4 cup chopped fresh parsley Salt and pepper to taste Instructions: 1. Preheat oven to 400°F (200°C). Toss potatoes and broccoli with 2 tablespoons of butter, salt, and pepper. Spread on a baking sheet. 2. Place salmon fillets on the same baking sheet, leaving some space between them. Drizzle with remaining butter. 3. Bake for 15-20 minutes, or until salmon is cooked through and potatoes are crispy. 4. While baking, whisk together lemon juice, minced garlic, and parsley in a small bowl. 5. Once the salmon and veggies are done, pour the lemon-garlic mixture over everything. 6. Serve immediately and enjoy! #LemonButterSalmon #CrispyPotatoes #SheetPanDinner #Teamsrecipes
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  • Indulge guilt-free in this rich and moist Keto Chocolate Cake! Perfect for satisfying your sweet cravings while staying on track. #KetoDessert #LowCarb #SugarFree #ChocolateLovers #HealthyBaking

    Ingredients:
    - 1 cup almond flour
    - 1/2 cup unsweetened cocoa powder
    - 1/2 cup erythritol (or your favorite sugar substitute)
    - 3 large eggs
    - 1/4 cup unsweetened almond milk
    - 1/4 cup melted coconut oil
    - 1 teaspoon vanilla extract
    - 1 teaspoon baking powder
    - 1/4 teaspoon salt

    Directions:
    1. Preheat your oven to 350°F (175°C) and grease your cake pan to prevent any sticking.
    2. In a large mixing bowl, whisk together the almond flour, cocoa powder, erythritol, baking powder, and salt until everything is well blended.
    3. In a separate bowl, crack in the eggs and whisk them together with the almond milk, melted coconut oil, and vanilla extract until everything is combined beautifully.
    4. Pour the wet mixture into the dry ingredients and stir until you have a smooth batter.
    5. Pour the batter into your prepared cake pan, spreading it out evenly.
    6. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean—this is key for that perfect texture!
    7. Let your delicious cake cool in the pan for a bit before transferring it to a wire rack. Enjoy!

    Nutrition Facts (per serving):
    - Serving Size: 1 slice (1/12 of the cake)
    - Calories: 150
    - Fat: 12g
    - Carbohydrates: 5g
    - Fiber: 3g
    - Protein: 4g
    - Sugar: 1g

    Dig in, and don’t forget to share your creations with us! Enjoy every delicious bite!
    Indulge guilt-free in this rich and moist Keto Chocolate Cake! Perfect for satisfying your sweet cravings while staying on track. #KetoDessert #LowCarb #SugarFree #ChocolateLovers #HealthyBaking Ingredients: - 1 cup almond flour - 1/2 cup unsweetened cocoa powder - 1/2 cup erythritol (or your favorite sugar substitute) - 3 large eggs - 1/4 cup unsweetened almond milk - 1/4 cup melted coconut oil - 1 teaspoon vanilla extract - 1 teaspoon baking powder - 1/4 teaspoon salt Directions: 1. Preheat your oven to 350°F (175°C) and grease your cake pan to prevent any sticking. 2. In a large mixing bowl, whisk together the almond flour, cocoa powder, erythritol, baking powder, and salt until everything is well blended. 3. In a separate bowl, crack in the eggs and whisk them together with the almond milk, melted coconut oil, and vanilla extract until everything is combined beautifully. 4. Pour the wet mixture into the dry ingredients and stir until you have a smooth batter. 5. Pour the batter into your prepared cake pan, spreading it out evenly. 6. Bake for 25-30 minutes, or until a toothpick inserted in the center comes out clean—this is key for that perfect texture! 7. Let your delicious cake cool in the pan for a bit before transferring it to a wire rack. Enjoy! Nutrition Facts (per serving): - Serving Size: 1 slice (1/12 of the cake) - Calories: 150 - Fat: 12g - Carbohydrates: 5g - Fiber: 3g - Protein: 4g - Sugar: 1g Dig in, and don’t forget to share your creations with us! Enjoy every delicious bite!
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