Spicy Arrabbiata Sauce Fiery Italian Arrabbiata Sauce with Garlic and Red Chili Heat Ingredients: 2 tablespoons olive oil 6 cloves garlic, thinly sliced 1 teaspoon crushed red pepper flakes (adjust to taste) 1 can (28 oz) whole peeled San Marzano tomatoes 1/2 teaspoon sea salt 1/2 teaspoon sugar (optional, to balance acidity) Freshly ground black pepper, to taste 2 tablespoons chopped fresh parsley or basil (optional) Directions: Heat the olive oil in a large skillet or saucepan over medium heat. Add the sliced garlic and cook, stirring frequently, until golden and fragrant—about 1–2 minutes. Stir in the red pepper flakes and toast for 30 seconds. Carefully add the whole peeled tomatoes (crush them by hand or use a spoon to break them up in the pan). Add salt, pepper, and sugar (if using), then lower the heat to a simmer. Let the sauce cook for 20–25 minutes, stirring occasionally, until thickened and flavorful. Stir in chopped herbs at the end, if desired. Serve hot over pasta, use as a spicy pizza sauce, or spoon over grilled meats. Prep Time: 5 minutes | Cooking Time: 25 minutes | Total Time: 30 minutes Kcal: 70 kcal per 1/2 cup | Servings: About 4 servings #arrabiatasauce #italiansauce #spicypasta #garliclovers #redpepperflakes #sanmarzanotomatoes #pastanight #saucerecipe #veganitalian #glutenfreefriendly #quickitalian #fierysauce #easymeals #tomatobased #dinnerideas #comfortfoodrecipes #homemadesauce #weeknightcooking #italianclassic #saucyandspicy Craving heat? This Spicy Arrabbiata Sauce is your go-to! Bold garlic flavor, fiery chili flakes, and rich tomatoes make it unforgettable!

Watermelon and Feta Salad Juicy Watermelon & Crumbled Feta Summer Salad Ingredients: 4 cups seedless watermelon, cubed 1 cup cucumber, thinly sliced 1/2 small red onion, thinly sliced 3/4 cup crumbled feta cheese 1/4 cup fresh mint leaves, torn 2 tablespoons extra virgin olive oil 1 tablespoon balsamic glaze (optional) 1 tablespoon fresh lime juice Salt and black pepper, to taste Directions: In a large bowl, gently toss the cubed watermelon, cucumber slices, and red onion. Drizzle with olive oil and lime juice, then season lightly with salt and pepper. Add the crumbled feta and torn mint leaves. Gently toss once more to combine. Transfer to a serving dish and, if desired, drizzle with balsamic glaze for an extra layer of flavor. Serve immediately or chill for 15–20 minutes before serving. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 180 kcal | Servings: 4 #watermelonsalad #fetasalad #summerrecipes #refreshingsalads #mintysalad #fruitandsalad #easymeals #healthyfood #saladideas #watermelonfeta #quickrecipes #lightlunch #picnicfood #lowcaloriemeals #greeksaladstyle #hydratingfoods #glutenfree #vegetarianrecipe #brightflavors #sweetandsalty Nothing says summer like this Watermelon and Feta Salad! Fresh, light, and packed with sweet-salty magic.

Beef and Mushroom Pasta Savory Beef and Mushroom Cream Pasta Ingredients: 8 oz penne or rigatoni pasta 2 tbsp olive oil 1 lb ground beef 1 small onion, finely chopped 3 cloves garlic, minced 10 oz cremini or button mushrooms, sliced 1 tsp dried thyme 1/2 tsp crushed red pepper flakes (optional) 3/4 cup beef broth 3/4 cup heavy cream 1/2 cup grated Parmesan cheese Salt and black pepper to taste Fresh parsley, chopped (for garnish) Directions: Cook pasta according to package directions. Reserve 1/4 cup pasta water and set aside. Drain and keep warm. In a large skillet, heat olive oil over medium-high heat. Add ground beef and cook until browned. Remove excess fat if necessary. Add onion and garlic to the beef and sauté until fragrant and translucent, about 2 minutes. Stir in mushrooms and cook for 5–6 minutes until they release moisture and begin to brown. Add thyme, crushed red pepper flakes, and stir well. Pour in beef broth and bring to a simmer. Stir in the heavy cream and Parmesan cheese. Simmer for 3–4 minutes until slightly thickened. Add cooked pasta to the sauce and toss to coat. Add a splash of reserved pasta water if needed for a creamier texture. Season with salt and pepper to taste. Garnish with fresh parsley before serving. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 540 kcal | Servings: 4 servings #beefpasta #mushroompasta #comfortfood #easyweeknightdinner #creamybeefpasta #savorymeals #heartyrecipes #groundbeefrecipes #pastaideas #homemadepasta #italianstyle #familydinner #mushroomlover #quickdinners #easymeals #meatypasta #dinnerrecipes #beefandmushrooms #parmesansauce #creamycomfort Craving comfort food? This Beef & Mushroom Pasta is creamy, hearty, and perfect for chilly nights or busy weekdays!

Poke and Quinoa Salad Hawaiian Poke Quinoa Bowl with Avocado and Sesame Soy Dressing Ingredients: 1 cup quinoa, rinsed 2 cups water 1/2 lb sushi-grade ahi tuna, diced 1 tbsp soy sauce 1 tbsp sesame oil 1 tsp rice vinegar 1 tsp honey 1/2 avocado, diced 1/2 cucumber, diced 1/4 cup shredded carrots 2 radishes, thinly sliced 1/4 cup edamame, cooked and shelled 1 tbsp green onions, sliced 1 tsp sesame seeds (white or black) Optional: sliced nori, pickled ginger, or spicy mayo for garnish Directions: In a saucepan, bring water and quinoa to a boil. Reduce to a simmer, cover, and cook for 15 minutes or until quinoa is tender and water is absorbed. Fluff with a fork and let cool. In a medium bowl, combine soy sauce, sesame oil, rice vinegar, and honey. Add diced tuna and gently toss. Chill for 10–15 minutes. In serving bowls, layer the cooled quinoa with cucumber, carrots, radishes, edamame, avocado, and marinated tuna. Sprinkle with sesame seeds and green onions. Garnish with optional toppings like nori strips or spicy mayo. Serve immediately and enjoy this protein-packed, fresh bowl! Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 430 kcal | Servings: 2 bowls #pokequinoasalad #ahiquinoabowl #hawaiianpoke #quinoabowlrecipes #freshpoke #healthybowls #quinoapoke #sushigradeahi #cleanbowls #mealprepideas #healthylunches #nutritiousanddelicious #avocadolove #pokeandveggies #rainbowbowl #wellnessrecipes #pokeplating #highproteinlunch #wholesomebowls #easymeals Fresh, colorful, and absolutely delicious – this Poke and Quinoa Salad is the perfect light but satisfying meal!

Beef and Bell Pepper Pasta Savory Beef and Sweet Bell Pepper Tagliatelle Ingredients: 8 oz tagliatelle or fettuccine pasta 1 tablespoon olive oil 1 pound ground beef 1 red bell pepper, sliced thin 1 yellow bell pepper, sliced thin 1 green bell pepper, sliced thin 1 small onion, finely chopped 3 cloves garlic, minced 1 teaspoon dried oregano 1/2 teaspoon crushed red pepper flakes (optional) 1/2 cup beef broth 1/2 cup tomato passata or crushed tomatoes 1/4 cup heavy cream Salt and freshly cracked black pepper to taste 1/4 cup grated Parmesan cheese Fresh parsley or basil, for garnish Directions: Cook the pasta in salted boiling water according to package directions. Reserve 1/2 cup of pasta water before draining. In a large skillet, heat olive oil over medium heat. Add chopped onion and sauté for 2–3 minutes until soft. Add the garlic and cook for another 30 seconds until fragrant. Stir in ground beef and cook, breaking it up with a spoon, until browned and cooked through. Add the sliced bell peppers, oregano, and red pepper flakes. Cook for 5–7 minutes until peppers are softened. Pour in the beef broth and tomato passata. Simmer for 5 minutes, allowing the sauce to reduce slightly. Stir in the heavy cream and simmer for another 2 minutes. Season with salt and black pepper. Add the cooked pasta to the skillet and toss everything together. If needed, add a splash of reserved pasta water to loosen the sauce. Sprinkle with Parmesan and garnish with fresh herbs. Serve immediately. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 540 kcal | Servings: 4 servings #beefrecipes #pastadinner #bellpeppers #beefpasta #comfortfood #italianinspired #easymeals #weeknightdinner #homemadepasta #groundbeefrecipes #onepanmeals #savorydishes #tagliatelle #creamybeefpasta #familymeals #quickdinner #pastaideas #dinnerrecipes #freshingredients #cheesypasta Hearty, colorful, and packed with flavor! Try this creamy Beef and Bell Pepper Pasta for your next cozy dinner. It's rich, satisfying, and done in 30 minutes!