Looking for a cozy, comforting dish that fits your keto lifestyle? This Keto Chicken Broccoli Casserole Bake is cheesy, creamy, and absolutely delicious! Ingredients: - 2 cups cooked chicken, shredded - 2 cups broccoli florets, steamed - 1 cup shredded cheddar cheese - 1 cup heavy cream - 1/2 cup cream cheese, softened - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/2 teaspoon paprika - 1/2 cup grated Parmesan cheese - 1 tablespoon olive oil Directions: 1. Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish with olive oil to prevent sticking. 2. In a large mixing bowl, combine the shredded chicken, steamed broccoli, garlic powder, onion powder, salt, black pepper, and paprika. Stir until everything is well mixed. 3. In another bowl, whisk together the heavy cream and softened cream cheese until it’s smooth and creamy. Pour this mixture over the chicken and broccoli combo, stirring gently to coat everything evenly. 4. Transfer the mixture to your prepared baking dish, spreading it out nice and even. 5. Top it off with shredded cheddar cheese and sprinkle grated Parmesan cheese over the top for extra flavor. 6. Bake in the preheated oven for 25-30 minutes, or until the cheese is bubbly and golden brown. 7. Let your casserole cool for about 5 minutes before diving in! Nutrition Facts (per serving): - Serving Size: 1 generous portion - Calories: 450 - Protein: 35g - Fat: 32g - Carbohydrates: 6g - Fiber: 2g - Net Carbs: 4g Enjoy this delicious casserole with family or as a meal prep favorite! Perfect for those cozy nights in. #KetoRecipe #ChickenCasserole #LowCarb #HealthyEating #DeliciousDinners

@connichiwaofficial ended three days ago and I’m still missing it!🦉💕 Thank you for inviting me ! I really loved the event, hope to see more events in the future 💕 And thank you all for coming these three days to see me🫣💕 First time cosplaying as my favourite Fuecoco (really enjoyed Friday)🙈🙈💕 Thank you @jiaweiii430 for making this possible 🫣💕 Thank you @evelynn_0412 宝宝 for helping me during Friday 💕 Thank you for always helping me in events🥺 Truly appreciate it, thanks for being my best birdo friend too❤️ You’ve became a inseparable person in my life 🙈💕 Thank you @seanooice for helping me out these three days! I can see it’s really tiring! Words can’t express my gratitude for you🥺💕 Hope you enjoyed the event as well! I’ll work on my KUJI earlier next time🫣💕 Thanks for being my consultant in life and my friend❤️ And the person who gave me a surprise @xiaoming_72 🙈💕 Didn’t expect the surprise they meant was you coming on Day 3! You even asked for a soulpic! I’m happy we got to hang out again together again! Miss you so much cause you’re too far!💕 See you next month during 6th July again💕 Thanks to @zwig0531 and @dennisbrian for taking pictures for me🙈💕 Thank you for always feeding my egg tart Dennis Bb🐱❤️ He love you as well! He’s been sleeping on my bed lately when I’m not looking 😂 And thank you for all the gifts and drinks! (Will personally thank you again in Channel later 🫣💕) Hope you all have fun and see you next at Hoyo Fest!❤️ #fuecoco #inkol #inkolmedia #ootd #cantarella #yaemiko #yaemikocosplay

Spicy Queso Blanco Creamy White Queso with Jalapeños and Habanero Heat Ingredients: 1 tablespoon butter 1 tablespoon finely chopped onion 1 jalapeño pepper, finely chopped (seeds removed for less heat) 1 small habanero pepper, minced (optional for extra spice) 2 tablespoons all-purpose flour 1 cup whole milk 1/2 cup heavy cream 2 cups shredded white American cheese 1/2 cup shredded Monterey Jack cheese 1/4 teaspoon garlic powder Salt to taste 2 tablespoons chopped cilantro (optional) Diced tomatoes or pico de gallo for topping (optional) Directions: In a medium saucepan, melt the butter over medium heat. Add the chopped onion, jalapeño, and habanero. Sauté for 2–3 minutes until fragrant and softened. Stir in the flour and cook for 1 minute, whisking constantly to form a roux. Slowly pour in the milk and heavy cream while whisking to prevent lumps. Continue whisking until the mixture begins to thicken, about 3–5 minutes. Reduce heat to low and add the white American and Monterey Jack cheeses gradually, stirring until smooth and fully melted. Stir in garlic powder and salt to taste. Add chopped cilantro if using. Transfer to a serving bowl and top with diced tomatoes or pico de gallo for color and flavor. Serve warm with tortilla chips or as a topping for tacos, nachos, or burritos. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 210 kcal per serving | Servings: 6 servings #queso #quesoblanco #spicydip #cheesedip #texmexflavors #partyappetizer #gamedaysnack #cheeselovers #jalapenoheat #meltycheese #appetizerideas #habanerocheese #mexicancheese #nachodip #cheesysnack #spicyqueso #dipparty #snackattack #homemadequeso #creamyandspicy This Spicy Queso Blanco is ultra-creamy with a fiery kick from jalapeño and habanero—perfect for your next party or Netflix binge!

In a historic medical milestone, the world’s first mRNA-based lung cancer vaccine, BNT116, has entered human clinical trials across seven countries. Developed by BioNTech, the same company behind one of the leading COVID-19 vaccines, this breakthrough treatment targets non-small cell lung cancer (NSCLC) — the most common and deadliest type of lung cancer. The vaccine is designed to train the immune system to recognize and destroy cancer cells, offering a more targeted and less toxic alternative to conventional therapies. Currently in Phase 1 clinical trials, the vaccine is being tested on about 130 patients, including participants in the UK, Germany, Spain, and the U.S. The early-stage trials aim to assess safety and immune response, with hopes of preventing cancer recurrence in previously treated patients. If successful, BNT116 could revolutionize how we approach lung cancer — shifting treatment from chemotherapy to a personalized, immune-driven solution. The race toward a cancer vaccine future is officially underway. #LungCancerVaccine #BioNTech #CancerResearch #mRNAtechnology #CancerBreakthrough

Thiên Bình tụi tui không thích lặp lại. Thiên Bình là vậy. Thay đổi là chuyện ngoài da. Mỗi event là một vibe mới, nhưng vẫn là một tui cũ – biết yêu thương, biết giữ lời, và biết ai đáng để trân trọng. Ai cùng vibe vô điểm danh thử coi có đúng hong? 🤪😎 #ngoctrinh #ngoctrinh89 #fanci