Spanish Flan Classic Spanish Flan with Silky Caramel Topping Ingredients: 1 cup granulated sugar (for caramel) 1/4 cup water (for caramel) 1 (14 oz) can sweetened condensed milk 1 (12 oz) can evaporated milk 3 large eggs 1 tablespoon vanilla extract Pinch of salt Directions: Preheat oven to 350°F (175°C). In a small saucepan over medium heat, combine sugar and water. Stir gently until the sugar dissolves, then allow it to boil without stirring until it turns deep amber in color, about 8–10 minutes. Carefully pour the hot caramel into the bottom of a round 8-inch cake pan or flan mold. Tilt to coat the bottom evenly. Set aside to cool and harden. In a blender, combine sweetened condensed milk, evaporated milk, eggs, vanilla, and a pinch of salt. Blend until smooth. Pour the custard mixture over the hardened caramel in the pan. Place the filled pan in a larger baking dish. Pour hot water into the outer dish to create a water bath, reaching halfway up the sides of the flan pan. Bake for 50–60 minutes, or until the flan is set but slightly jiggly in the center. Let cool to room temperature, then refrigerate for at least 4 hours or overnight. To serve, run a knife around the edges of the flan and invert onto a serving plate, allowing the caramel to drizzle over the top. Prep Time: 15 minutes | Cooking Time: 1 hour | Cooling + Chill Time: 4 hours | Total Time: 5 hours 15 minutes Kcal: 275 kcal | Servings: 8 servings #spanishflan #carameldessert #classicflan #custardflan #homemadeflan #easydesserts #latinodesserts #sweetcustard #flanrecipe #creamyflan #dessertlover #traditionalflan #comfortdessert #sweetspanishdish #vanillacustard #bakingjoy #flanperfection #richandcreamy #silkycustard #dessertmagic A spoonful of heaven! This Classic Spanish Flan is creamy, dreamy, and topped with golden caramel. The perfect make-ahead dessert!

Looking for a delightful flaky crust that fits your keto lifestyle? This Flaky Keto Pie Crust is just what you need for all your favorite sweet and savory pies! #KetoRecipes #LowCarb #BakingAtHome #HealthyEating #PieLove **Ingredients:** - 1 1⁄2 cups almond flour - 1⁄2 cup coconut flour - 1 teaspoon salt - 1 teaspoon xanthan gum - 1⁄2 cup unsalted butter, cold and cubed - 1 large egg - 2 tablespoons apple cider vinegar - 2 to 4 tablespoons cold water **Directions:** 1. Let’s kick things off by grabbing a large mixing bowl. Toss in the almond flour, coconut flour, salt, and xanthan gum. Give it a good mix to ensure everything is well blended. 2. Next up, add those cold, cubed butter pieces into the flour mixture. You can either use a pastry cutter or your fingertips to blend it in, breaking up the butter until the mixture resembles coarse crumbs. Yum! 3. In a separate bowl, whisk together the egg and apple cider vinegar until frothy. 4. Now, pour that egg mixture into your flour blend, and stir it all together until it starts to come together. 5. It’s time to add some cold water! Gradually mix in 2 to 4 tablespoons, one at a time, until the dough is cohesive but not sticky. 6. Roll the dough into a ball, wrap it up in plastic wrap, and let it chill in the fridge for at least 30 minutes. This is where the magic happens! 7. Preheat your oven to 350°F (175°C) while you wait. 8. Take that chilled dough and roll it out between two sheets of parchment paper until it’s the perfect size for your pie dish. 9. Transfer the rolled-out dough to your pie dish, trim any excess hanging over the edges, and prick the bottom with a fork to prevent bubbling – trust me, your future pie will thank you! 10. Bake the crust for 10-12 minutes until it’s lightly golden. Remove it from the oven and let it cool before you fill it with your favorite goodies! **Nutritional Facts** (per serving): - Calories: 180 - Protein: 4g - Fat: 16g - Carbohydrates: 5g - Fiber: 3g - Net Carbs: 2g **Serving Size:** One slice of pie (assuming 8 slices from one pie). Now you’re all set to enjoy a delicious low-carb treat! Happy baking!

Shrimp and Sauerkraut Casserole Baked Shrimp & Sauerkraut Casserole with Creamy Cheese and Herbs Ingredients: 1 lb (450g) shrimp, peeled and deveined 2 cups sauerkraut, rinsed and drained 1 medium onion, chopped 2 cloves garlic, minced 1 cup sour cream 1/2 cup grated Swiss or Gruyère cheese 2 tablespoons butter 1 tablespoon olive oil 1 teaspoon smoked paprika 1 teaspoon caraway seeds (optional) Salt and black pepper to taste Fresh parsley for garnish Directions: Preheat oven to 375°F (190°C). Heat olive oil and butter in a skillet over medium heat. Add chopped onion and garlic, sauté until translucent, about 4–5 minutes. Add sauerkraut, smoked paprika, and caraway seeds. Cook for another 5 minutes, stirring occasionally. Stir in sour cream, mix well, and season with salt and pepper. Remove from heat. In a greased casserole dish, spread half of the sauerkraut mixture on the bottom. Layer the raw shrimp evenly over the mixture. Top with the remaining sauerkraut mixture. Sprinkle cheese evenly over the top. Bake uncovered for 20–25 minutes, until the shrimp are pink and the cheese is golden and bubbly. Garnish with chopped fresh parsley and serve warm. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 320 kcal | Servings: 4 servings #shrimpbake #casserolerecipes #shrimpdinner #sauerkrautcasserole #comfortfood #bakedshrimp #easyfamilydinner #seafoodrecipes #sauerkrautlove #cheesycasserole #lowcarbrecipe #easterncuisine #heartymeal #shrimpandcheese #homebaking #creamyshrimp #fermentedfoods #quickcasserole #shrimpideas #warmdishes Comfort food with a tangy twist! This Shrimp and Sauerkraut Casserole is creamy, cheesy, and loaded with flavor. Perfect for a cozy night in!

Indulge in a creamy, cheesy twist on a classic favorite with this Cauliflower Mac and Cheese! Perfect for a comforting meal. #ComfortFood #CauliflowerMacAndCheese #HealthyEating #CheesyGoodness #VegetarianDelight Ingredients: - 2 cups cauliflower florets - 1 cup shredded sharp cheddar cheese - 1 cup shredded mozzarella cheese - 1/2 cup cream cheese, softened - 1/2 cup heavy cream - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - 1/4 teaspoon paprika - Salt and pepper to taste - 1/4 cup grated Parmesan cheese - 1 tablespoon olive oil - 1/4 cup chopped green onions (optional) Directions: 1. Let’s get preheating! Fire up your oven to 375°F (190°C) and grease a baking dish with that lovely olive oil. 2. Steam those cauliflower florets until they're tender, which should take about 5-7 minutes. Once they’re done, drain and set them aside – you've got this! 3. In a large mixing bowl, blend together the cream cheese, heavy cream, garlic powder, onion powder, paprika, and a pinch of salt and pepper. Whip it up until it’s nice and smooth. 4. Now, fold in the shredded cheddar and mozzarella cheeses until they’re well combined and gooey! 5. Gently add the steamed cauliflower to your cheese mixture, making sure every floret gets a good coating. 6. Transfer this deliciousness to your greased baking dish, spreading it evenly across the pan. 7. Sprinkle that grated Parmesan cheese on top – can you smell it already? 8. Pop it in the oven and bake for 25-30 minutes or until it’s gloriously golden and bubbly. 9. Once it’s out of the oven, let it cool for a few minutes (as hard as that may be!) before digging in. If you’re feeling fancy, garnish with chopped green onions. Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 330 - Protein: 14g - Carbohydrates: 8g - Dietary Fiber: 3g - Sugars: 3g - Fat: 28g Enjoy this delightful dish that’s not only comforting but also packed with flavor! Happy cooking!

If you're craving a cozy, pizza-inspired dish that won't derail your low-carb goals, these Low Carb Pizza Bowls are just what you need! With a delicious combination of sausage, gooey cheese, and your favorite toppings, they come together in no time. #LowCarb #PizzaBowls #HealthyEats #Yum #QuickDinner Ingredients: - 1 pound ground Italian sausage - 1 cup marinara sauce (sugar-free) - 1 cup shredded mozzarella cheese - 1/2 cup sliced pepperoni - 1/2 cup sliced black olives - 1/2 cup diced green bell pepper - 1/4 cup grated Parmesan cheese - 1 teaspoon Italian seasoning - 1/2 teaspoon garlic powder - 1/4 teaspoon red pepper flakes (optional) Directions: 1. Preheat your oven to 375°F. 2. In a large skillet over medium heat, cook the ground Italian sausage until browned and fully cooked. Drain any excess fat. 3. Stir in the marinara sauce and let it simmer for about 5 minutes to combine the flavors. 4. Divide the sausage and sauce mixture evenly among four oven-safe bowls or ramekins. 5. Top each bowl generously with mozzarella cheese, sliced pepperoni, black olives, and diced green bell pepper. 6. Finish off with a sprinkle of Parmesan cheese, Italian seasoning, garlic powder, and a pinch of red pepper flakes (if you like a bit of spice!). 7. Place the bowls on a baking sheet and pop them in the oven for 10-12 minutes, or until the cheese is melty and bubbly. 8. Carefully remove from the oven and let them cool for a few minutes before serving. Enjoy your delicious, guilt-free pizza goodness! Nutritional Values (per serving): - Calories: 350 - Protein: 25g - Fat: 25g - Carbohydrates: 6g - Fiber: 2g - Sugar: 2g Serving Size: Makes 4 bowls. These Low Carb Pizza Bowls are comfort food made healthy – perfect for weeknight dinners or meal prepping for the week ahead! Enjoy!