Spicy Chicken and Jalapeño Pasta Bold & Creamy Spicy Chicken and Jalapeño Pasta with a Kick of Heat Ingredients: 8 oz (225g) penne or rigatoni pasta 2 tablespoons olive oil 2 boneless, skinless chicken breasts, sliced thin Salt and black pepper, to taste 2 garlic cloves, minced 2 fresh jalapeños, thinly sliced (deseeded for less heat) 1/2 teaspoon smoked paprika 1/4 teaspoon red chili flakes (optional) 1 cup heavy cream 1/2 cup chicken broth 1/2 cup grated Parmesan cheese Juice of 1/2 lime 1/4 cup chopped fresh cilantro or parsley Optional: extra jalapeño slices for garnish Directions: Cook pasta according to package instructions. Drain and set aside. Heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper and sauté for 5–6 minutes, or until golden and cooked through. Remove and set aside. In the same pan, add garlic and sliced jalapeños. Sauté for 1–2 minutes until fragrant. Stir in smoked paprika, chili flakes (if using), and chicken broth. Simmer for 2–3 minutes to deglaze the pan. Add heavy cream and bring to a gentle simmer. Stir in Parmesan until melted and smooth. Return chicken to the skillet and cook in the sauce for 2–3 more minutes. Toss in the cooked pasta and stir to coat. Finish with lime juice and fresh herbs. Serve warm with extra jalapeño slices for a fiery finish. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 590 kcal | Servings: 4 servings #spicypasta #jalapenopasta #chickenpasta #weeknightdinners #comfortfoodrecipes #easyhomemademeals #chiliheat #creamyjalapeno #pastawithkick #fireflavor #parmesanpasta #limechickenpasta #onepanrecipes #spicycomfort #jalapenorecipes #fieryflavors #texmexfusion #homemadepasta #zestychicken #boldmeals Turn up the heat This Spicy Chicken and Jalapeño Pasta is creamy, cheesy, and totally packed with flavor! The perfect weeknight firecracker

Mediterranean Chickpea and Feta Salad Zesty Mediterranean Chickpea Salad with Feta, Herbs, and Lemon-Olive Oil Dressing Ingredients: 1 can (15 oz / 425g) chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 red onion, thinly sliced 1/2 cup crumbled feta cheese 1/4 cup Kalamata olives, halved 2 tablespoons chopped fresh parsley 2 tablespoons chopped fresh mint 2 tablespoons extra virgin olive oil 1 tablespoon lemon juice 1 teaspoon red wine vinegar 1/2 teaspoon dried oregano Salt and black pepper, to taste Directions: In a large mixing bowl, combine chickpeas, cherry tomatoes, cucumber, red onion, olives, parsley, and mint. In a small bowl or jar, whisk together olive oil, lemon juice, red wine vinegar, oregano, salt, and pepper. Pour the dressing over the salad and toss gently to combine. Add crumbled feta and toss again lightly. Chill for 10–15 minutes before serving, or serve immediately for a fresh bite. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 280 kcal | Servings: 4 servings #chickpeasalad #mediterraneandiet #fetasalad #vegetarianrecipes #healthyeating #freshsalads #mealprepideas #glutenfree #veggielovers #quicklunch #herbsalad #oliveoilrecipes #summermeals #proteinpacked #mediterraneanvibes #lemonfeta #easymeals #saladrecipes #plantbased #nutritiousanddelicious Fresh, fast, and full of flavor This Mediterranean Chickpea and Feta Salad is your go-to for a quick healthy lunch or vibrant side dish

Now Playing: "I Used to Live in England" by #supermodel* This is the first ever single from this LA-based artist & producer Frankie Beanie He's putting out his EP this year, and we're super stoked to hear what he releases #NP on @live105fm’s SOUNDCHECK with DJ @AaronAxelsen

Roasted Tomato and Basil Pasta Slow-Roasted Cherry Tomato Pasta with Garlic, Olive Oil & Fresh Basil Ingredients: 500g (1 lb) cherry or grape tomatoes 3 tablespoons olive oil 4 cloves garlic, peeled and smashed Salt and black pepper, to taste 1/4 teaspoon red chili flakes (optional) 300g (10 oz) spaghetti or linguine 1/2 cup freshly grated Parmesan cheese (plus more for serving) 1/4 cup chopped fresh basil (plus whole leaves for garnish) Optional: balsamic glaze or lemon zest for finishing Directions: Preheat oven to 400°F (200°C). Toss tomatoes, garlic, olive oil, salt, pepper, and chili flakes on a baking tray. Roast for 25–30 minutes, or until tomatoes are blistered and lightly caramelized. Meanwhile, cook pasta in salted water according to package directions. Reserve 1/2 cup pasta water, then drain. Transfer roasted tomatoes and garlic (with their oil) to a large skillet. Mash gently with a spoon to create a chunky sauce. Add cooked pasta and toss gently, adding reserved pasta water a bit at a time until desired sauciness is reached. Stir in Parmesan and chopped basil. Adjust salt and pepper if needed. Serve hot, topped with more Parmesan, fresh basil, and an optional drizzle of balsamic glaze or lemon zest. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 420 kcal | Servings: 3–4 servings #roastedtomatopasta #basilpasta #cherrytomatopasta #vegetarianpasta #simpleitaliandinner #ovenroastedtomatoes #freshbasilflavor #garlictomatosauce #easyweeknightmeals #pastanight #meatlessmonday #comfortfooditalian #tomatobasilmagic #quickhomemadepasta #slowroastedveggies #pastaandparmesan #rusticpasta #seasonalitalian #mediterraneandinner #pastasimplicity This Roasted Tomato & Basil Pasta is what weeknight dreams are made of Rich, garlicky, and effortlessly elegant.

Chicken and Broccoli Alfredo Creamy Chicken Alfredo with Garlic-Sautéed Broccoli Ingredients: 8 oz fettuccine or penne pasta 2 boneless, skinless chicken breasts 2 tablespoons olive oil Salt and pepper, to taste 3 cups fresh broccoli florets 3 tablespoons butter 4 cloves garlic, minced 1 1/2 cups heavy cream 1 cup freshly grated Parmesan cheese 1/2 teaspoon Italian seasoning 1/4 teaspoon ground nutmeg (optional) Fresh parsley, chopped (for garnish) Directions: Cook pasta according to package directions until al dente. Drain and set aside. While the pasta cooks, season chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook 5–6 minutes per side, or until golden and cooked through. Let rest for 5 minutes, then slice thinly. In the same skillet, add a bit more oil if needed and sauté broccoli for 3–4 minutes until bright green and tender-crisp. Remove and set aside. Reduce heat to medium. Add butter and garlic to the skillet and cook for 1 minute until fragrant. Pour in the cream and bring to a gentle simmer. Stir in Parmesan, Italian seasoning, and nutmeg. Simmer until the sauce thickens slightly. Add the cooked pasta, sliced chicken, and broccoli to the sauce. Toss to coat evenly. Serve warm, garnished with fresh parsley and extra Parmesan if desired. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 640 kcal | Servings: 4 servings #chickenalfredo #broccolipasta #creamyalfredo #comfortfoodrecipes #easyitalian #weeknightdinner #homemadepasta #garlicalfredo #pastarecipes #chickenrecipes #cheesysauce #broccolirecipes #quickmeals #familydinners #creamycomfort #alfredosauce #parmesanpasta #dinnerideas #easyrecipes #classicitalian Creamy, comforting, and packed with flavor — this Chicken and Broccoli Alfredo is the ultimate cozy dinner night winner!