• If you're craving a cozy, pizza-inspired dish that won't derail your low-carb goals, these Low Carb Pizza Bowls are just what you need! With a delicious combination of sausage, gooey cheese, and your favorite toppings, they come together in no time. #LowCarb #PizzaBowls #HealthyEats #Yum #QuickDinner

    Ingredients:
    - 1 pound ground Italian sausage
    - 1 cup marinara sauce (sugar-free)
    - 1 cup shredded mozzarella cheese
    - 1/2 cup sliced pepperoni
    - 1/2 cup sliced black olives
    - 1/2 cup diced green bell pepper
    - 1/4 cup grated Parmesan cheese
    - 1 teaspoon Italian seasoning
    - 1/2 teaspoon garlic powder
    - 1/4 teaspoon red pepper flakes (optional)

    Directions:
    1. Preheat your oven to 375°F.
    2. In a large skillet over medium heat, cook the ground Italian sausage until browned and fully cooked. Drain any excess fat.
    3. Stir in the marinara sauce and let it simmer for about 5 minutes to combine the flavors.
    4. Divide the sausage and sauce mixture evenly among four oven-safe bowls or ramekins.
    5. Top each bowl generously with mozzarella cheese, sliced pepperoni, black olives, and diced green bell pepper.
    6. Finish off with a sprinkle of Parmesan cheese, Italian seasoning, garlic powder, and a pinch of red pepper flakes (if you like a bit of spice!).
    7. Place the bowls on a baking sheet and pop them in the oven for 10-12 minutes, or until the cheese is melty and bubbly.
    8. Carefully remove from the oven and let them cool for a few minutes before serving. Enjoy your delicious, guilt-free pizza goodness!

    Nutritional Values (per serving):
    - Calories: 350
    - Protein: 25g
    - Fat: 25g
    - Carbohydrates: 6g
    - Fiber: 2g
    - Sugar: 2g

    Serving Size: Makes 4 bowls.

    These Low Carb Pizza Bowls are comfort food made healthy – perfect for weeknight dinners or meal prepping for the week ahead! Enjoy!
    If you're craving a cozy, pizza-inspired dish that won't derail your low-carb goals, these Low Carb Pizza Bowls are just what you need! With a delicious combination of sausage, gooey cheese, and your favorite toppings, they come together in no time. #LowCarb #PizzaBowls #HealthyEats #Yum #QuickDinner Ingredients: - 1 pound ground Italian sausage - 1 cup marinara sauce (sugar-free) - 1 cup shredded mozzarella cheese - 1/2 cup sliced pepperoni - 1/2 cup sliced black olives - 1/2 cup diced green bell pepper - 1/4 cup grated Parmesan cheese - 1 teaspoon Italian seasoning - 1/2 teaspoon garlic powder - 1/4 teaspoon red pepper flakes (optional) Directions: 1. Preheat your oven to 375°F. 2. In a large skillet over medium heat, cook the ground Italian sausage until browned and fully cooked. Drain any excess fat. 3. Stir in the marinara sauce and let it simmer for about 5 minutes to combine the flavors. 4. Divide the sausage and sauce mixture evenly among four oven-safe bowls or ramekins. 5. Top each bowl generously with mozzarella cheese, sliced pepperoni, black olives, and diced green bell pepper. 6. Finish off with a sprinkle of Parmesan cheese, Italian seasoning, garlic powder, and a pinch of red pepper flakes (if you like a bit of spice!). 7. Place the bowls on a baking sheet and pop them in the oven for 10-12 minutes, or until the cheese is melty and bubbly. 8. Carefully remove from the oven and let them cool for a few minutes before serving. Enjoy your delicious, guilt-free pizza goodness! Nutritional Values (per serving): - Calories: 350 - Protein: 25g - Fat: 25g - Carbohydrates: 6g - Fiber: 2g - Sugar: 2g Serving Size: Makes 4 bowls. These Low Carb Pizza Bowls are comfort food made healthy – perfect for weeknight dinners or meal prepping for the week ahead! Enjoy!
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  • Best Turkey Burgers

    Juicy, Flavor-Packed Best Turkey Burgers with Garlic and Herb Infusion

    Ingredients:

    1 lb ground turkey

    1/4 cup finely chopped onion

    2 cloves garlic, minced

    1/4 cup fresh parsley, chopped

    1/4 cup breadcrumbs

    1 egg

    1 tablespoon Worcestershire sauce

    1 teaspoon smoked paprika

    1/2 teaspoon salt

    1/2 teaspoon black pepper

    Olive oil for cooking

    Burger buns and desired toppings (lettuce, tomato, cheese, pickles, mayo, mustard)

    Directions:

    In a large bowl, combine ground turkey, onion, garlic, parsley, breadcrumbs, egg, Worcestershire sauce, smoked paprika, salt, and pepper. Mix gently until just combined.

    Divide mixture into 4 equal portions and shape into patties about 3/4 inch thick.

    Heat olive oil in a skillet over medium heat. Cook patties for 5-6 minutes per side, or until internal temperature reaches 165°F (74°C) and they are golden brown on the outside.

    Toast burger buns lightly if desired.

    Assemble burgers with buns and your favorite toppings. Serve immediately.

    Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes
    Kcal: 320 kcal per serving | Servings: 4 servings

    #turkeyburgers #burgerrecipe #easyrecipes #healthyburgers #groundturkey #grilling #quickdinner #familymeals #homemadeburgers #foodie #burgernight #weeknightdinner #healthyeats #comfortfood #foodblogger #juicyburgers #burgerlove #proteinpacked #flavorfulburgers #burgerideas

    Looking for a healthier twist on burgers? These Best Turkey Burgers are juicy, flavorful, and ready in just 20 minutes! Perfect for your next cookout or weeknight dinner.
    Best Turkey Burgers Juicy, Flavor-Packed Best Turkey Burgers with Garlic and Herb Infusion Ingredients: 1 lb ground turkey 1/4 cup finely chopped onion 2 cloves garlic, minced 1/4 cup fresh parsley, chopped 1/4 cup breadcrumbs 1 egg 1 tablespoon Worcestershire sauce 1 teaspoon smoked paprika 1/2 teaspoon salt 1/2 teaspoon black pepper Olive oil for cooking Burger buns and desired toppings (lettuce, tomato, cheese, pickles, mayo, mustard) Directions: In a large bowl, combine ground turkey, onion, garlic, parsley, breadcrumbs, egg, Worcestershire sauce, smoked paprika, salt, and pepper. Mix gently until just combined. Divide mixture into 4 equal portions and shape into patties about 3/4 inch thick. Heat olive oil in a skillet over medium heat. Cook patties for 5-6 minutes per side, or until internal temperature reaches 165°F (74°C) and they are golden brown on the outside. Toast burger buns lightly if desired. Assemble burgers with buns and your favorite toppings. Serve immediately. Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes Kcal: 320 kcal per serving | Servings: 4 servings #turkeyburgers #burgerrecipe #easyrecipes #healthyburgers #groundturkey #grilling #quickdinner #familymeals #homemadeburgers #foodie #burgernight #weeknightdinner #healthyeats #comfortfood #foodblogger #juicyburgers #burgerlove #proteinpacked #flavorfulburgers #burgerideas Looking for a healthier twist on burgers? These Best Turkey Burgers are juicy, flavorful, and ready in just 20 minutes! Perfect for your next cookout or weeknight dinner.
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  • Sweet and Sour Chicken Stir-Fry

    Vibrant Sweet and Sour Chicken Stir-Fry with Crisp Vegetables and Tangy Glaze

    Ingredients:

    1 lb boneless, skinless chicken breast, cut into bite-sized pieces

    2 tablespoons vegetable oil

    1 red bell pepper, sliced

    1 green bell pepper, sliced

    1 small onion, sliced

    1 cup pineapple chunks (fresh or canned, drained)

    2 cloves garlic, minced

    1 teaspoon grated ginger

    For the sauce:

    1/4 cup rice vinegar

    1/4 cup ketchup

    3 tablespoons brown sugar

    2 tablespoons soy sauce

    1 tablespoon cornstarch mixed with 2 tablespoons water

    Directions:

    In a small bowl, whisk together rice vinegar, ketchup, brown sugar, and soy sauce. Set aside.

    Heat vegetable oil in a large skillet or wok over medium-high heat. Add chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside.

    In the same skillet, add garlic and ginger; sauté for 30 seconds until fragrant.

    Add the sliced onions and bell peppers; stir-fry for 3-4 minutes until they begin to soften but remain crisp.

    Stir in pineapple chunks and return the chicken to the skillet.

    Pour the sauce over the chicken and vegetables; stir to coat evenly.

    Add the cornstarch slurry and cook for another 1-2 minutes until the sauce thickens.

    Serve hot over steamed rice or noodles.

    Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes
    Kcal: 380 kcal per serving | Servings: 4 servings

    #sweetandsourchicken #stirfryrecipes #asianrecipes #chickenstirfry #healthymeals #quickdinner #easyrecipes #asianflavors #homemade #weeknightmeals #chickenrecipes #freshveggies #pineapplerecipes #familydinner #mealprep #foodie #foodblogger #healthyeating #dinnerideas #comfortfood

    This Sweet and Sour Chicken Stir-Fry is the perfect balance of tangy, sweet, and savory flavors with crisp veggies and juicy pineapple. Dinner done right!
    Sweet and Sour Chicken Stir-Fry Vibrant Sweet and Sour Chicken Stir-Fry with Crisp Vegetables and Tangy Glaze Ingredients: 1 lb boneless, skinless chicken breast, cut into bite-sized pieces 2 tablespoons vegetable oil 1 red bell pepper, sliced 1 green bell pepper, sliced 1 small onion, sliced 1 cup pineapple chunks (fresh or canned, drained) 2 cloves garlic, minced 1 teaspoon grated ginger For the sauce: 1/4 cup rice vinegar 1/4 cup ketchup 3 tablespoons brown sugar 2 tablespoons soy sauce 1 tablespoon cornstarch mixed with 2 tablespoons water Directions: In a small bowl, whisk together rice vinegar, ketchup, brown sugar, and soy sauce. Set aside. Heat vegetable oil in a large skillet or wok over medium-high heat. Add chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove chicken and set aside. In the same skillet, add garlic and ginger; sauté for 30 seconds until fragrant. Add the sliced onions and bell peppers; stir-fry for 3-4 minutes until they begin to soften but remain crisp. Stir in pineapple chunks and return the chicken to the skillet. Pour the sauce over the chicken and vegetables; stir to coat evenly. Add the cornstarch slurry and cook for another 1-2 minutes until the sauce thickens. Serve hot over steamed rice or noodles. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 380 kcal per serving | Servings: 4 servings #sweetandsourchicken #stirfryrecipes #asianrecipes #chickenstirfry #healthymeals #quickdinner #easyrecipes #asianflavors #homemade #weeknightmeals #chickenrecipes #freshveggies #pineapplerecipes #familydinner #mealprep #foodie #foodblogger #healthyeating #dinnerideas #comfortfood This Sweet and Sour Chicken Stir-Fry is the perfect balance of tangy, sweet, and savory flavors with crisp veggies and juicy pineapple. Dinner done right!
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  • Chicken Bulgogi

    Korean BBQ Chicken Bulgogi with Sweet & Savory Marinade

    Ingredients:

    1.5 lbs boneless, skinless chicken thighs, cut into thin strips

    1/4 cup soy sauce

    2 tablespoons brown sugar

    1 tablespoon honey

    2 tablespoons sesame oil

    1 tablespoon rice vinegar

    3 cloves garlic, minced

    1 teaspoon fresh ginger, grated

    1/4 teaspoon black pepper

    1/4 teaspoon red pepper flakes (optional for spice)

    2 green onions, thinly sliced

    1 small onion, thinly sliced

    1 tablespoon sesame seeds

    Steamed rice and lettuce leaves, for serving

    Directions:

    In a large mixing bowl, whisk together soy sauce, brown sugar, honey, sesame oil, rice vinegar, garlic, ginger, black pepper, and red pepper flakes.

    Add the sliced chicken thighs, green onions, and onion. Mix until the chicken is well-coated.

    Cover and marinate in the refrigerator for at least 1 hour (up to overnight for deeper flavor).

    Heat a large skillet or grill pan over medium-high heat.

    Add marinated chicken (including onions) and cook for 6-8 minutes, stirring frequently, until the chicken is cooked through and slightly caramelized.

    Garnish with sesame seeds and additional green onion.

    Serve hot over steamed rice or wrapped in lettuce leaves for a Korean-style meal.

    Prep Time: 10 minutes | Marinate Time: 1 hour | Cooking Time: 8 minutes | Total Time: 1 hour 18 minutes
    Kcal: 310 kcal | Servings: 4 servings

    #koreanbbq #chickenbulgogi #bulgogi #koreanfood #asiandinner #bbqchicken #easykoreanrecipes #koreanchicken #chickenrecipes #asianinspired #koreanhomecooking #ricebowl #spicychicken #garlicchicken #sesamechicken #weeknightmeals #quickdinners #marinatedchicken #grilledchicken #bulgogichicken

    Craving bold flavor? This Chicken Bulgogi is tender, garlicky, and just the right balance of sweet and savory. Serve it over rice or in lettuce wraps!
    Chicken Bulgogi Korean BBQ Chicken Bulgogi with Sweet & Savory Marinade Ingredients: 1.5 lbs boneless, skinless chicken thighs, cut into thin strips 1/4 cup soy sauce 2 tablespoons brown sugar 1 tablespoon honey 2 tablespoons sesame oil 1 tablespoon rice vinegar 3 cloves garlic, minced 1 teaspoon fresh ginger, grated 1/4 teaspoon black pepper 1/4 teaspoon red pepper flakes (optional for spice) 2 green onions, thinly sliced 1 small onion, thinly sliced 1 tablespoon sesame seeds Steamed rice and lettuce leaves, for serving Directions: In a large mixing bowl, whisk together soy sauce, brown sugar, honey, sesame oil, rice vinegar, garlic, ginger, black pepper, and red pepper flakes. Add the sliced chicken thighs, green onions, and onion. Mix until the chicken is well-coated. Cover and marinate in the refrigerator for at least 1 hour (up to overnight for deeper flavor). Heat a large skillet or grill pan over medium-high heat. Add marinated chicken (including onions) and cook for 6-8 minutes, stirring frequently, until the chicken is cooked through and slightly caramelized. Garnish with sesame seeds and additional green onion. Serve hot over steamed rice or wrapped in lettuce leaves for a Korean-style meal. Prep Time: 10 minutes | Marinate Time: 1 hour | Cooking Time: 8 minutes | Total Time: 1 hour 18 minutes Kcal: 310 kcal | Servings: 4 servings #koreanbbq #chickenbulgogi #bulgogi #koreanfood #asiandinner #bbqchicken #easykoreanrecipes #koreanchicken #chickenrecipes #asianinspired #koreanhomecooking #ricebowl #spicychicken #garlicchicken #sesamechicken #weeknightmeals #quickdinners #marinatedchicken #grilledchicken #bulgogichicken Craving bold flavor? This Chicken Bulgogi is tender, garlicky, and just the right balance of sweet and savory. Serve it over rice or in lettuce wraps!
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  • Chicken Thigh Curry

    Rich and Spiced Chicken Thigh Curry

    Ingredients:

    2 lbs boneless, skinless chicken thighs, cut into chunks

    2 tablespoons vegetable oil

    1 large onion, finely chopped

    3 cloves garlic, minced

    1 tablespoon fresh ginger, grated

    2 tablespoons curry powder

    1 teaspoon ground turmeric

    1 teaspoon ground cumin

    1/2 teaspoon chili powder (adjust to taste)

    1 can (14 oz) diced tomatoes

    1 can (14 oz) coconut milk

    Salt and pepper to taste

    Fresh cilantro, chopped (for garnish)

    Cooked basmati rice or naan, for serving

    Directions:

    Heat vegetable oil in a large skillet or pot over medium heat. Add onions and sauté until softened and golden, about 5-6 minutes.

    Add garlic and ginger, cooking for 1 minute until fragrant.

    Stir in curry powder, turmeric, cumin, and chili powder, cooking for 1-2 minutes to toast the spices.

    Add chicken thigh pieces, stirring to coat with the spices. Cook until lightly browned on all sides, about 5 minutes.

    Pour in diced tomatoes with their juices and coconut milk. Stir well to combine.

    Bring to a simmer, cover, and cook on low heat for 25-30 minutes, until chicken is tender and the sauce has thickened.

    Season with salt and pepper to taste.

    Garnish with fresh cilantro and serve hot with basmati rice or naan bread.

    Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes
    Kcal: 420 kcal | Servings: 4 servings

    #chickencurry #chickenthighs #curryrecipe #indianfood #spicycurry #comfortfood #easycurry #homecooking #weeknightdinner #coconutmilkcurry #flavorfulmeals #spicedchicken #currylovers #familydinner #riceandcurry #quickdinnerideas #currylover #mealprepideas #heartymeals #freshcilantro

    Warm up your dinner table with this Rich and Spiced Chicken Thigh Curry! Tender chicken simmered in a creamy coconut curry sauce that's bursting with flavor.
    Chicken Thigh Curry Rich and Spiced Chicken Thigh Curry Ingredients: 2 lbs boneless, skinless chicken thighs, cut into chunks 2 tablespoons vegetable oil 1 large onion, finely chopped 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 tablespoons curry powder 1 teaspoon ground turmeric 1 teaspoon ground cumin 1/2 teaspoon chili powder (adjust to taste) 1 can (14 oz) diced tomatoes 1 can (14 oz) coconut milk Salt and pepper to taste Fresh cilantro, chopped (for garnish) Cooked basmati rice or naan, for serving Directions: Heat vegetable oil in a large skillet or pot over medium heat. Add onions and sauté until softened and golden, about 5-6 minutes. Add garlic and ginger, cooking for 1 minute until fragrant. Stir in curry powder, turmeric, cumin, and chili powder, cooking for 1-2 minutes to toast the spices. Add chicken thigh pieces, stirring to coat with the spices. Cook until lightly browned on all sides, about 5 minutes. Pour in diced tomatoes with their juices and coconut milk. Stir well to combine. Bring to a simmer, cover, and cook on low heat for 25-30 minutes, until chicken is tender and the sauce has thickened. Season with salt and pepper to taste. Garnish with fresh cilantro and serve hot with basmati rice or naan bread. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: 420 kcal | Servings: 4 servings #chickencurry #chickenthighs #curryrecipe #indianfood #spicycurry #comfortfood #easycurry #homecooking #weeknightdinner #coconutmilkcurry #flavorfulmeals #spicedchicken #currylovers #familydinner #riceandcurry #quickdinnerideas #currylover #mealprepideas #heartymeals #freshcilantro Warm up your dinner table with this Rich and Spiced Chicken Thigh Curry! Tender chicken simmered in a creamy coconut curry sauce that's bursting with flavor.
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