• Hey there, lunch lovers! If you're looking for a quick, nutritious meal that packs a punch, this Power Lunch Tuna Salad is just what you need! Perfect for busy days, it’s loaded with healthy fats and protein to keep you energized.

    Ingredients:
    - 1 can tuna (drained)
    - 1 green onion, chopped
    - 1 baby cucumber, diced
    - 1 avocado, diced
    - 1 tablespoon balsamic vinegar
    - A dash of everything but the bagel seasoning

    Directions:
    1. In a medium bowl, combine the drained tuna, chopped green onion, diced cucumber, and diced avocado.
    2. Drizzle with balsamic vinegar and sprinkle with everything but the bagel seasoning.
    3. Mix everything together until well combined, and enjoy your nutritious salad!

    Nutritional Values (per serving):
    - Calories: 320
    - Protein: 25g
    - Fat: 20g
    - Carbohydrates: 12g
    - Fiber: 8g

    Serving Size: 1 bowl

    So go ahead, treat yourself to this vibrant Power Lunch Tuna Salad and feel great about your food choices!
    #HealthyEating #TunaSalad #PowerLunch #Nutrition #EasyRecipes
    Hey there, lunch lovers! If you're looking for a quick, nutritious meal that packs a punch, this Power Lunch Tuna Salad is just what you need! Perfect for busy days, it’s loaded with healthy fats and protein to keep you energized. Ingredients: - 1 can tuna (drained) - 1 green onion, chopped - 1 baby cucumber, diced - 1 avocado, diced - 1 tablespoon balsamic vinegar - A dash of everything but the bagel seasoning Directions: 1. In a medium bowl, combine the drained tuna, chopped green onion, diced cucumber, and diced avocado. 2. Drizzle with balsamic vinegar and sprinkle with everything but the bagel seasoning. 3. Mix everything together until well combined, and enjoy your nutritious salad! Nutritional Values (per serving): - Calories: 320 - Protein: 25g - Fat: 20g - Carbohydrates: 12g - Fiber: 8g Serving Size: 1 bowl So go ahead, treat yourself to this vibrant Power Lunch Tuna Salad and feel great about your food choices! #HealthyEating #TunaSalad #PowerLunch #Nutrition #EasyRecipes
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  • Looking for a quick and nutritious meal? This Power Lunch Tuna Salad is packed with protein and healthy fats, perfect for a midday boost!

    Ingredients:
    - 1 can of tuna
    - 1 green onion, chopped
    - 1 baby cucumber, diced
    - 1 avocado, diced
    - 1 tablespoon balsamic vinegar
    - A dash of everything but the bagel seasoning

    Directions:
    1. In a medium-sized bowl, combine the tuna, chopped green onion, diced cucumber, and diced avocado.
    2. Drizzle the mixture with balsamic vinegar and sprinkle a dash of everything but the bagel seasoning on top.
    3. Gently fold the ingredients together until everything is well mixed.
    4. Serve immediately for a fresh meal or refrigerate for a tasty lunch later!

    Nutritional Values (per serving):
    - Serving size: 1 generous bowl
    - Calories: 350
    - Protein: 24g
    - Fat: 22g
    - Carbohydrates: 14g
    - Fiber: 7g

    Enjoy this vibrant, flavor-packed salad that’s sure to keep you energized throughout your day!

    #PowerLunch #TunaSalad #HealthyEating #QuickMeals #MealPrep
    Looking for a quick and nutritious meal? This Power Lunch Tuna Salad is packed with protein and healthy fats, perfect for a midday boost! Ingredients: - 1 can of tuna - 1 green onion, chopped - 1 baby cucumber, diced - 1 avocado, diced - 1 tablespoon balsamic vinegar - A dash of everything but the bagel seasoning Directions: 1. In a medium-sized bowl, combine the tuna, chopped green onion, diced cucumber, and diced avocado. 2. Drizzle the mixture with balsamic vinegar and sprinkle a dash of everything but the bagel seasoning on top. 3. Gently fold the ingredients together until everything is well mixed. 4. Serve immediately for a fresh meal or refrigerate for a tasty lunch later! Nutritional Values (per serving): - Serving size: 1 generous bowl - Calories: 350 - Protein: 24g - Fat: 22g - Carbohydrates: 14g - Fiber: 7g Enjoy this vibrant, flavor-packed salad that’s sure to keep you energized throughout your day! #PowerLunch #TunaSalad #HealthyEating #QuickMeals #MealPrep
    Like
    Love
    Wow
    · 0 Comentários ·0 Compartilhamentos ·29KB Visualizações