Chilean Bistec a lo Pobre – Steak with Fried Egg, Onions & Fries A bold and indulgent dish from Chile, Bistec a lo Pobre pairs pan-fried steak with caramelized onions, crispy fries, and fried eggs on top — comfort food at its best. Ingredients (Serves 2): * 2 beef steaks (sirloin or ribeye) * 2 large potatoes, cut into fries * 2 onions, thinly sliced * 2 eggs * Salt, pepper, oil Instructions: 1. Fry potato sticks until crispy; set aside. 2. Sauté onions in oil until golden and sweet. 3. Season steaks with salt and pepper, sear to desired doneness. 4. Fry eggs sunny-side-up. 5. Plate steak with fries, onions, and eggs stacked on top. Chilean Tip: Add avocado or grilled sausages for a “super pobre” version.

That thousand mile stare after the horrors are over …

In a milestone moment for Chinese space tech, Beijing-based startup Space Epoch has successfully completed a vertical sea recovery test of its reusable rocket prototype. This marks one of China’s first sea-based demonstrations for reusable launch vehicles—mimicking techniques pioneered by SpaceX. What Happened? The test involved launching and vertically landing the rocket booster over the ocean. It showcased the booster’s ability to hover, descend, and stabilize autonomously despite marine conditions. Why It Matters: Ocean-based recovery allows for flexible launch sites and reduces land-use constraints. Reusability could cut launch costs by up to 70%, opening doors for more frequent commercial satellite deployments. China aims to compete directly with SpaceX’s Falcon 9 in the global launch market. The successful test highlights China’s increasing focus on private-sector innovation in aerospace, with Space Epoch leading the charge in orbital reusability. #ChinaSpace #ReusableRockets #SpaceEpoch #TechExplorers #OceanLanding #SpaceInnovation #NewSpaceRace

Baked Ziti with Mozzarella Cheesy Baked Ziti with Melted Mozzarella and Rich Tomato Sauce Ingredients: 1 lb (450g) ziti pasta 2 cups marinara sauce (homemade or store-bought) 1 lb (450g) ground beef or Italian sausage 2 cups shredded mozzarella cheese 1 cup ricotta cheese 1/2 cup grated Parmesan cheese 2 cloves garlic, minced 1 small onion, finely chopped 2 tablespoons olive oil 1 teaspoon dried Italian herbs (oregano, basil, thyme) Salt and pepper to taste Fresh basil or parsley for garnish (optional) Directions: Preheat oven to 375°F (190°C). Cook ziti pasta according to package instructions until al dente. Drain and set aside. In a large skillet, heat olive oil over medium heat. Add onion and garlic; sauté until translucent, about 3-4 minutes. Add ground beef or Italian sausage, season with salt, pepper, and Italian herbs. Cook until browned and cooked through, about 7-8 minutes. Drain excess fat if needed. Stir in marinara sauce and simmer for 5 minutes to combine flavors. In a large mixing bowl, combine cooked pasta, meat sauce, and ricotta cheese. Mix well. Transfer half of the pasta mixture to a greased 9x13-inch baking dish. Sprinkle with half of the mozzarella cheese and some Parmesan. Layer the remaining pasta mixture on top, then sprinkle with the remaining mozzarella and Parmesan cheese. Cover with foil and bake for 20 minutes. Remove foil and bake an additional 10 minutes until cheese is melted and bubbly with golden spots. Garnish with fresh basil or parsley if desired. Serve hot. Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes Kcal: 650 kcal per serving | Servings: 6 servings #bakedziti #italiancomfortfood #cheesypasta #mozarellapasta #homemadeitalian #comfortfoodrecipes #pastaovenbake #heartymeals #familydinner #easydinnerrecipes #italianrecipes #pastaandcheese #weeknightdinner #ricottacheese #groundbeefrecipes #italiandish #tomatosauce #pastafood #cheeselover #homecooking Indulge in this classic Baked Ziti with Mozzarella—layers of cheesy goodness and rich meat sauce baked to bubbly perfection! Perfect for family dinners!

Warm up with this creamy Keto Kielbasa Soup packed with hearty flavors and nutritious cauliflower! #KetoCooking #SoupSeason #LowCarbLife Ingredients: - 1 lb kielbasa sausage, sliced - 1 medium onion, diced - 3 cloves garlic, minced - 4 cups cauliflower florets - 4 cups chicken broth - 1 cup heavy cream - 1 teaspoon dried thyme - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons olive oil - 1 cup shredded cheddar cheese (optional) - Fresh parsley for garnish (optional) Directions: 1. In a large pot, toss in the olive oil and heat it over medium. Once it’s shimmering, add the diced onion and sauté until it's soft and translucent, about 5 minutes. 2. Next, introduce the minced garlic and sliced kielbasa into the pot. Let it cook for another 5-7 minutes, stirring occasionally, until the sausage is beautifully browned. 3. Stir in the cauliflower florets, chicken broth, thyme, smoked paprika, salt, and pepper. Bring this delicious mixture to a boil. 4. Once it’s bubbling, reduce the heat and let it simmer for about 15-20 minutes, until the cauliflower is tender and you’re starting to smell those fragrant spices. 5. Now, it’s time to bring in the cream! Stir in the heavy cream and let it simmer for an additional 5 minutes. If you're feeling cheesy, this is your chance to throw in the shredded cheddar cheese and stir until it melts into all that creamy goodness. 6. Give it a taste and adjust your seasoning if needed. Serve hot and don’t forget to sprinkle some fresh parsley on top for that pop of color! Nutrition Facts (per serving): - Serving Size: 1 bowl (about 1.5 cups) - Calories: 450 - Total Fat: 32g - Saturated Fat: 16g - Protein: 23g - Carbohydrates: 7g - Fiber: 3g - Net Carbs: 4g Enjoy this comforting soup that’s not only low in carbs but also brimming with flavor! Happy cooking!