Sesame Noodle Salad
Asian-Inspired Sesame Noodle Salad with Crunchy Veggies and Toasted Seeds
Ingredients:
8 oz spaghetti or thin rice noodles
1/4 cup soy sauce
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon honey or maple syrup
1 teaspoon grated fresh ginger
2 cloves garlic, minced
1/4 teaspoon red pepper flakes (optional)
2 cups shredded carrots
1 red bell pepper, thinly sliced
3 green onions, chopped
1/4 cup fresh cilantro, chopped
2 tablespoons toasted sesame seeds
Optional: crushed peanuts or chopped cashews for garnish
Directions:
Cook noodles according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, ginger, garlic, and red pepper flakes.
In a large bowl, toss the cooled noodles with shredded carrots, bell pepper, green onions, and cilantro.
Pour the dressing over the noodle mixture and toss well to combine.
Sprinkle toasted sesame seeds and nuts (if using) on top before serving.
Serve chilled or at room temperature.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 320 kcal per serving | Servings: 4 servings
#sesamenoodlesalad #asianrecipes #noodlesalad #sesameoil #healthyrecipes #veggiesalad #easymeals #vegetarianrecipes #quicklunch #mealprep #freshsalad #asianflavors #noodlerecipes #lightmeals #healthylunch #homecooking #foodie #foodblogger #summerrecipes #crunchy
Bright, crunchy, and packed with Asian flavors—this Sesame Noodle Salad is your perfect light lunch or side dish!
Asian-Inspired Sesame Noodle Salad with Crunchy Veggies and Toasted Seeds
Ingredients:
8 oz spaghetti or thin rice noodles
1/4 cup soy sauce
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon honey or maple syrup
1 teaspoon grated fresh ginger
2 cloves garlic, minced
1/4 teaspoon red pepper flakes (optional)
2 cups shredded carrots
1 red bell pepper, thinly sliced
3 green onions, chopped
1/4 cup fresh cilantro, chopped
2 tablespoons toasted sesame seeds
Optional: crushed peanuts or chopped cashews for garnish
Directions:
Cook noodles according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, ginger, garlic, and red pepper flakes.
In a large bowl, toss the cooled noodles with shredded carrots, bell pepper, green onions, and cilantro.
Pour the dressing over the noodle mixture and toss well to combine.
Sprinkle toasted sesame seeds and nuts (if using) on top before serving.
Serve chilled or at room temperature.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 320 kcal per serving | Servings: 4 servings
#sesamenoodlesalad #asianrecipes #noodlesalad #sesameoil #healthyrecipes #veggiesalad #easymeals #vegetarianrecipes #quicklunch #mealprep #freshsalad #asianflavors #noodlerecipes #lightmeals #healthylunch #homecooking #foodie #foodblogger #summerrecipes #crunchy
Bright, crunchy, and packed with Asian flavors—this Sesame Noodle Salad is your perfect light lunch or side dish!
Sesame Noodle Salad
Asian-Inspired Sesame Noodle Salad with Crunchy Veggies and Toasted Seeds
Ingredients:
8 oz spaghetti or thin rice noodles
1/4 cup soy sauce
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 tablespoon honey or maple syrup
1 teaspoon grated fresh ginger
2 cloves garlic, minced
1/4 teaspoon red pepper flakes (optional)
2 cups shredded carrots
1 red bell pepper, thinly sliced
3 green onions, chopped
1/4 cup fresh cilantro, chopped
2 tablespoons toasted sesame seeds
Optional: crushed peanuts or chopped cashews for garnish
Directions:
Cook noodles according to package instructions until al dente. Drain and rinse under cold water to stop cooking.
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, ginger, garlic, and red pepper flakes.
In a large bowl, toss the cooled noodles with shredded carrots, bell pepper, green onions, and cilantro.
Pour the dressing over the noodle mixture and toss well to combine.
Sprinkle toasted sesame seeds and nuts (if using) on top before serving.
Serve chilled or at room temperature.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 320 kcal per serving | Servings: 4 servings
#sesamenoodlesalad #asianrecipes #noodlesalad #sesameoil #healthyrecipes #veggiesalad #easymeals #vegetarianrecipes #quicklunch #mealprep #freshsalad #asianflavors #noodlerecipes #lightmeals #healthylunch #homecooking #foodie #foodblogger #summerrecipes #crunchy
Bright, crunchy, and packed with Asian flavors—this Sesame Noodle Salad is your perfect light lunch or side dish!
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