Broccoli and Ramen Noodle Salad Crunchy Broccoli and Ramen Slaw Salad with Sweet Soy Dressing Ingredients: 2 cups fresh broccoli florets, chopped small 1 package (3 oz) ramen noodles, crushed (do not cook) 1/2 cup shredded carrots 1/2 cup red cabbage, thinly sliced 1/4 cup green onions, chopped 1/4 cup sunflower seeds 1/4 cup sliced almonds (toasted, optional) 1/3 cup neutral oil (like canola or vegetable) 3 tbsp rice vinegar 2 tbsp honey 1 tbsp soy sauce 1 tsp sesame oil Ramen seasoning packet (optional, use half or none for lower sodium) Salt and pepper to taste Directions: In a large mixing bowl, combine chopped broccoli, carrots, red cabbage, green onions, sunflower seeds, and almonds. Add crushed ramen noodles directly to the mix (uncooked). In a separate bowl, whisk together oil, rice vinegar, honey, soy sauce, sesame oil, and ramen seasoning (if using). Pour dressing over the salad and toss well to coat. Let sit for at least 15 minutes before serving to allow noodles to slightly soften and flavors to meld. Serve chilled or at room temperature. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 295 kcal | Servings: 4 servings #ramensalad #broccolisalad #crunchysalad #easybbqsides #potluckrecipes #coleslawtwist #saladseason #noodlesalad #sidedishideas #asianinspiredsalad #quicklunchrecipe #picnicrecipes #ramenslaw #sweetsoydressing #healthyish #easyfreshsalad #veggielunch #saladwithcrunch #homemadesalad #coldsalad This Broccoli and Ramen Noodle Salad is a crunchy, tangy dream! No cooking required, just toss, chill, and enjoy the flavor explosion

Thai Peanut Chicken Salad Crunchy Thai Chicken Salad with Creamy Peanut Dressing Ingredients: 2 cups cooked chicken breast, shredded or chopped 2 cups shredded cabbage (purple or green) 1 cup shredded carrots 1 red bell pepper, thinly sliced 1/2 cup chopped cucumber 1/4 cup chopped fresh cilantro 1/4 cup chopped green onion 1/4 cup roasted peanuts, chopped 1 tablespoon sesame seeds (optional) 1 tablespoon lime juice For the Peanut Dressing: 1/4 cup creamy peanut butter 2 tablespoons soy sauce or tamari 1 tablespoon honey or maple syrup 1 tablespoon rice vinegar 1 teaspoon sesame oil 1–2 tablespoons warm water (to thin if needed) 1 teaspoon grated fresh ginger 1 clove garlic, minced Directions: In a small bowl or jar, whisk together all ingredients for the peanut dressing. Adjust consistency with warm water until smooth and pourable. In a large bowl, combine cooked chicken, cabbage, carrots, bell pepper, cucumber, cilantro, and green onion. Pour the peanut dressing over the salad and toss gently to coat everything evenly. Top with chopped peanuts, sesame seeds, and a squeeze of lime juice before serving. Chill for 15–20 minutes for best flavor, or serve immediately. Prep Time: 15 minutes | Cooking Time: 0 minutes (using pre-cooked chicken) | Total Time: 15 minutes Kcal: 340 kcal | Servings: 4 servings #thaichickensalad #peanutdressing #asianinspiredsalad #proteinpacked #healthymeals #mealprepideas #glutenfreeoption #saladwithcrunch #quicklunch #dairyfreeeats #freshingredients #balancedmeals #lowcarbrecipes #cleanrecipes #simplemeals #saladforlunch #weeknightdinners #highproteinrecipes #thaiflavors #chickensalad Bright, bold, and bursting with flavor—this Thai Peanut Chicken Salad is your new favorite way to enjoy lunch! Crunchy veggies + creamy dressing = perfection!