Thai Peanut Chicken Salad Vibrant Thai Peanut Chicken Salad with Crisp Veggies and Creamy Dressing Ingredients: 2 cups cooked chicken breast, shredded 3 cups shredded cabbage (green or purple) 1 cup shredded carrots 1 red bell pepper, thinly sliced 1/2 cup chopped fresh cilantro 1/4 cup chopped green onions 1/4 cup roasted peanuts, chopped For the Peanut Dressing: 1/4 cup creamy peanut butter 2 tablespoons soy sauce 1 tablespoon lime juice 1 tablespoon honey or maple syrup 1 teaspoon sesame oil 1 garlic clove, minced 2-3 tablespoons warm water (to thin dressing as needed) Directions: In a large bowl, combine shredded chicken, cabbage, carrots, bell pepper, cilantro, and green onions. In a separate bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and minced garlic. Gradually add warm water to reach a smooth, pourable consistency. Pour the dressing over the salad and toss until everything is evenly coated. Sprinkle chopped roasted peanuts on top before serving. Serve immediately or chill for 15 minutes for flavors to meld. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 380 kcal per serving | Servings: 4 servings #thaichickensalad #peanutchickensalad #asianinspired #healthyrecipes #quickmeals #chickensalad #peanutfriends #freshsalads #lightlunch #easyrecipes #healthyeating #saladlover #glutenfree #cleaneating #lunchideas #foodie #summerrecipes #colorfulsalads #crunchy #flavorful Dive into this vibrant Thai Peanut Chicken Salad — creamy peanut dressing, fresh veggies, and tender chicken all in one bowl!

Deliciously spiced Keto Cilantro Lime Shrimp Stuffed Poblano Peppers make for a perfect low-carb meal that's packed with flavor! Ingredients: - 1 pound large shrimp, peeled and deveined - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup fresh cilantro, chopped - 1 lime, juiced - 1/2 cup cream cheese, softened - 1/2 cup shredded Monterey Jack cheese - 4 large poblano peppers - 1 tablespoon olive oil (for brushing) - 1/2 teaspoon salt (for sprinkling) - 1/2 teaspoon black pepper (for sprinkling) - 1/2 cup shredded Monterey Jack cheese (for topping) Directions: 1. Preheat your oven to a warm 375°F (190°C). 2. In a medium bowl, gently toss the shrimp with olive oil, garlic powder, onion powder, paprika, 1/2 teaspoon of salt, and black pepper. 3. Heat a skillet over medium heat and add the seasoned shrimp, cooking until they turn pink and opaque, about 3-4 minutes. Once done, remove them from heat and let them cool slightly. 4. In a large mixing bowl, combine the cooked shrimp, chopped cilantro, lime juice, cream cheese, and shredded Monterey Jack cheese. Mix well until everything is evenly coated. 5. Carefully cut the tops off the poblano peppers and scoop out the seeds and membranes. Brush the outside of each pepper with olive oil and then sprinkle them with salt and pepper. 6. Begin stuffing each poblano pepper with the shrimp mixture, making sure to pack it in tightly. Place the filled peppers in a baking dish. 7. Finish each stuffed pepper with a generous sprinkle of shredded Monterey Jack cheese on top. 8. Bake the stuffed peppers in the preheated oven for about 25-30 minutes, until the peppers are tender and the cheese is melty and bubbly. 9. Let them cool for a few minutes before diving in! Nutrition Facts (per serving, serves 4): - Calories: 350 - Protein: 30g - Fat: 24g - Carbohydrates: 8g - Fiber: 2g Enjoy these flavorful stuffed peppers at your next meal! You won't be disappointed! #KetoEats #ShrimpLovers #LowCarbDelight #HealthyRecipes #FoodieFun

Chicken Satay Grilled Chicken Satay with Creamy Peanut Dipping Sauce Ingredients: For the Chicken Satay: 1.5 lbs boneless, skinless chicken thighs (or breasts), cut into thin strips 2 tablespoons soy sauce 2 tablespoons coconut milk 1 tablespoon brown sugar 1 tablespoon lime juice 2 garlic cloves, minced 1 teaspoon ground coriander 1 teaspoon turmeric 1/2 teaspoon cumin Bamboo skewers (soaked in water for 30 minutes) For the Peanut Sauce: 1/2 cup creamy peanut butter 1/4 cup coconut milk 2 tablespoons soy sauce 1 tablespoon brown sugar 1 tablespoon lime juice 1 teaspoon chili garlic sauce (optional for heat) 1/4 cup hot water (to thin as needed) Directions: In a medium bowl, combine all marinade ingredients and mix well. Add chicken strips to the marinade, toss to coat, cover, and refrigerate for at least 1 hour (or overnight for best flavor). Thread marinated chicken onto soaked skewers. Preheat grill or grill pan over medium-high heat. Lightly oil the grates or pan. Grill skewers for 3–4 minutes per side or until chicken is cooked through and slightly charred. Meanwhile, in a small bowl, whisk together all peanut sauce ingredients. Adjust water for desired consistency. Serve skewers hot with a side of peanut sauce and garnish with chopped cilantro or crushed peanuts if desired. Prep Time: 15 minutes | Marinate Time: 1 hour | Cooking Time: 10 minutes | Total Time: 1 hour 25 minutes Kcal: 320 kcal per serving | Servings: 4 servings #chickensatay #grilledchicken #peanutsauce #thaifood #southeastasianfood #chickenskewers #streetfoodstyle #easychickenrecipes #bbqchicken #summergrilling #sataysauce #spicydipping #coconutmarinade #mealprepideas #asianinspired #dinnerrecipes #partyappetizers #proteinpacked #flavorfulfood #homemadebbq These Chicken Satay skewers are grilled to perfection and paired with the creamiest peanut dipping sauce! Ideal for BBQs, weeknight dinners, or your next gathering

Chicken Tikka Wraps Grilled Chicken Tikka Wraps with Cooling Yogurt Sauce Ingredients: For the Chicken Tikka: 1 lb (450g) boneless chicken thighs or breasts, cut into strips 1/2 cup plain Greek yogurt 2 tablespoons lemon juice 1 tablespoon olive oil 2 garlic cloves, minced 1-inch piece of ginger, grated 1 1/2 teaspoons ground cumin 1 1/2 teaspoons ground coriander 1 teaspoon smoked paprika 1/2 teaspoon turmeric 1/2 teaspoon cayenne pepper (optional) Salt to taste For the Wrap Assembly: 4 large flour tortillas or flatbreads 1/2 red onion, thinly sliced 1 cup shredded lettuce or baby spinach 1/2 cucumber, sliced 1 tomato, thinly sliced Fresh cilantro leaves For the Yogurt Sauce: 1/2 cup plain Greek yogurt 1 tablespoon lemon juice 1 tablespoon chopped mint or cilantro Salt and pepper to taste Directions: In a bowl, combine all marinade ingredients. Add chicken and mix well. Marinate for at least 1 hour, preferably overnight. Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken for 8–10 minutes until fully cooked and slightly charred. Set aside. For the yogurt sauce, mix all ingredients in a small bowl. Chill until ready to use. Warm the tortillas or flatbreads. To assemble each wrap: layer lettuce or spinach, tomato, cucumber, and onion on the bread. Top with hot chicken, drizzle with yogurt sauce, and garnish with fresh cilantro. Roll tightly into a wrap. Serve immediately, or wrap in foil for an on-the-go meal. Prep Time: 15 minutes + 1 hour marinating | Cooking Time: 10 minutes | Total Time: 25 minutes active Kcal: 460 kcal | Servings: 4 wraps #chickentikkawrap #tikkawraps #easywraps #indianflavors #grilledchickenwraps #wraprecipes #spicedchicken #yogurtsauce #healthywraps #mealprepwraps #streetfoodinspired #chickentikka #flatbreadwrap #lunchtimeideas #grilledgoodness #homemadewraps #quickmeals #flavorpackedwraps #indianfusion #wrapsandrolls Lunch just got a spicy upgrade! These Chicken Tikka Wraps are packed with flavor and wrapped up with creamy yogurt sauce. So easy, so delicious

Coconut Chicken Curry with Spinach Creamy Coconut Chicken Curry with Fresh Spinach Ingredients: 1.5 lbs (680g) boneless, skinless chicken thighs, cut into chunks 1 tablespoon oil (coconut or vegetable) 1 large onion, diced 3 cloves garlic, minced 1-inch piece of fresh ginger, grated 1 tablespoon curry powder 1/2 teaspoon turmeric 1 teaspoon ground cumin 1/2 teaspoon paprika 1/2 teaspoon chili flakes (optional) 1 (14 oz) can full-fat coconut milk 3 cups baby spinach Salt to taste Juice of 1/2 lime Fresh cilantro for garnish Cooked basmati rice, for serving Directions: Heat oil in a large skillet over medium heat. Add diced onions and sauté for 5 minutes until translucent. Stir in garlic and ginger and cook for another minute. Add curry powder, turmeric, cumin, paprika, and chili flakes. Stir for 30 seconds to bloom the spices. Add chicken pieces and cook for 6–8 minutes, stirring occasionally, until browned. Pour in coconut milk and bring to a gentle simmer. Cover and cook for 15–20 minutes until the chicken is cooked through and tender. Stir in spinach and cook for 2–3 minutes until wilted. Season with salt and lime juice to taste. Garnish with fresh cilantro and serve over rice. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 450 kcal | Servings: 4 servings #coconutchicken #spinachcurry #chickencurry #coconutmilkrecipes #comfortfood #easycurryrecipe #indianinspired #chickenandspinach #healthycurry #glutenfree #dairyfree #coconutflavor #creamyandspicy #weeknightmeals #lowcarboption #currylovers #richflavors #spinachrecipes #onepotdinner #homecookedcurry Creamy, cozy, and full of flavor! This Coconut Chicken Curry with Spinach is the ultimate one-pan meal for any night of the week