Grilled Chicken Skewers with Veggie Rice Juicy Grilled Chicken Skewers Served Over Herbed Vegetable Rice Ingredients: For the Chicken Skewers: 1½ lbs boneless, skinless chicken breast, cut into 1.5-inch cubes 2 tablespoons olive oil 2 tablespoons lemon juice 2 cloves garlic, minced 1 teaspoon smoked paprika 1 teaspoon dried oregano 1/2 teaspoon ground cumin Salt and pepper to taste Wooden or metal skewers For the Veggie Rice: 1 cup long-grain white rice 2 cups vegetable or chicken broth 1 tablespoon olive oil 1/2 cup red bell pepper, diced 1/2 cup zucchini, diced 1/2 cup carrot, finely chopped 1/4 cup onion, diced 2 tablespoons fresh parsley, chopped Salt and pepper to taste Directions: In a bowl, whisk together olive oil, lemon juice, garlic, paprika, oregano, cumin, salt, and pepper. Add chicken, toss to coat, and marinate for at least 30 minutes (or up to 4 hours). Soak wooden skewers in water for 20 minutes if using. Thread marinated chicken pieces onto skewers. Preheat grill or grill pan over medium-high heat. Grill skewers 4–5 minutes per side or until internal temperature reaches 165°F (74°C) and char marks appear. Meanwhile, heat olive oil in a saucepan over medium heat. Add onion, carrot, and bell pepper; sauté 3–4 minutes. Add zucchini and cook another 2 minutes. Stir in rice and toast for 1 minute. Add broth, bring to a boil, reduce heat, cover, and simmer for 15 minutes or until rice is tender. Remove from heat and stir in parsley. Season with salt and pepper to taste. Serve grilled chicken skewers over veggie rice and enjoy hot. Prep Time: 20 minutes (plus marinating time) | Cooking Time: 25 minutes | Total Time: 45 minutes Kcal: 435 kcal | Servings: 4 servings #grilledchickenskewers #veggierice #summergrilling #easychickendinner #healthymeals #familyfriendlyrecipes #skewerrecipes #chickenandrice #grillseason #balancedmeals #dinnerideas #ricebowls #veggielovers #chickenlovers #mediterraneanflavors #grilledmeat #homecookedmeals #simpleanddelicious #colorfuldinners #glutenfreemeals Juicy grilled chicken skewers paired with veggie-packed rice = summer perfection on a plate! 🍗🌿🍚 Simple, flavorful, and a crowd-pleaser every time!

Lasagna Rolls Cheesy Lasagna Roll-Ups with Ricotta and Marinara Ingredients: 12 lasagna noodles 2 cups ricotta cheese 1 egg 1½ cups shredded mozzarella cheese, divided 1/2 cup grated Parmesan cheese 2 cups fresh spinach, chopped and sautéed 2 cups marinara sauce 1/2 tsp garlic powder 1/2 tsp dried basil Salt and pepper to taste Fresh basil or parsley for garnish (optional) Directions: Preheat oven to 375°F (190°C). Cook lasagna noodles according to package directions. Drain and lay flat on parchment paper. In a mixing bowl, combine ricotta cheese, egg, 1 cup mozzarella, Parmesan, spinach, garlic powder, dried basil, salt, and pepper. Spread a generous spoonful of the ricotta mixture on each lasagna noodle and roll tightly. Spread 1 cup marinara sauce in the bottom of a 9x13 baking dish. Place rolled noodles seam-side down in the dish. Top with remaining marinara and sprinkle with the remaining 1/2 cup mozzarella cheese. Cover with foil and bake for 25 minutes. Uncover and bake an additional 10 minutes or until bubbly and slightly golden. Let rest for 5 minutes before serving. Garnish with fresh herbs if desired. Prep Time: 20 minutes | Cooking Time: 35 minutes | Total Time: 55 minutes Kcal: 375 kcal | Servings: 6 servings #lasagnarolls #easyitalianfood #weeknightdinner #familydinner #homemadepasta #comfortfood #bakedpasta #ricottarecipes #mozzarellalove #pastaideas #marinarasauce #cheesylove #pastabake #italianflavors #rolledlasagna #meatlessmeals #vegetariancomfortfood #ovenbaked #cheesepull #homecookedmeals Looking for a cozy, cheesy, and easy dinner? These Lasagna Rolls are packed with creamy ricotta, spinach, and smothered in marinara! 🧀🍅🍝

Chicken Chow Mein Classic Chicken Chow Mein with Crispy Noodles and Stir-Fried Veggies Ingredients: 8 oz chow mein noodles or thin egg noodles 2 tablespoons sesame oil (divided) 1 lb boneless, skinless chicken breast, thinly sliced 2 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon hoisin sauce 1 tablespoon cornstarch 2 cloves garlic, minced 1 teaspoon fresh ginger, grated 1/2 onion, sliced 1 cup shredded cabbage 1 cup julienned carrots 1/2 cup sliced bell pepper 2 green onions, chopped Salt and pepper to taste Directions: Cook the noodles according to package instructions. Drain, rinse under cold water, and toss with 1 tablespoon sesame oil. Set aside. In a bowl, mix sliced chicken with 1 tablespoon soy sauce, 1 teaspoon cornstarch, and a pinch of pepper. Let marinate for 10–15 minutes. In a wok or large skillet over medium-high heat, add 1 tablespoon sesame oil. Sauté the marinated chicken until golden and cooked through. Remove and set aside. In the same pan, add garlic, ginger, onion, cabbage, carrots, and bell pepper. Stir-fry for 2–3 minutes until vegetables are just tender. Add the cooked noodles and return chicken to the pan. Stir in the remaining soy sauce, oyster sauce, and hoisin sauce. Toss everything together until well coated and heated through. Garnish with chopped green onions and serve hot. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 420 kcal | Servings: 4 servings #chickenchowmein #asiannoodles #noodlerecipe #stirfrychicken #homecookedmeals #easyweeknightdinner #quickmeals #wokrecipes #noodlelovers #comfortfood #asiankitchen #takeoutfakeout #flavorpacked #homemadechinese #noodlebowl #chickenstirfry #dinnerrecipes #familymeals #savorysauces #crispynoodles 🥡 Skip the takeout! Make this flavor-packed Chicken Chow Mein at home in just 30 minutes 🍜🔥