Middle Eastern Fattoush Salad
Crisp Fattoush Salad with Sumac Dressing and Toasted Pita Chips
Ingredients:
2 pita breads, cut into small triangles
2 tablespoons olive oil (for toasting pita)
1 large cucumber, diced
3 ripe tomatoes, chopped
1 small red onion, thinly sliced
1 bell pepper (red or green), diced
1/4 cup chopped radishes
3 cups romaine lettuce, chopped
1/4 cup fresh mint leaves, chopped
1/4 cup flat-leaf parsley, chopped
For the dressing:
1/4 cup extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon red wine vinegar
1 teaspoon ground sumac
1 clove garlic, minced
Salt and pepper to taste
Directions:
Preheat oven to 375°F (190°C). Toss pita triangles with olive oil and bake for 8–10 minutes, or until golden and crisp. Set aside to cool.
In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, sumac, salt, and pepper.
In a large salad bowl, combine the cucumber, tomatoes, onion, bell pepper, radishes, lettuce, mint, and parsley.
Pour the dressing over the salad and toss well to coat.
Add the toasted pita chips just before serving to maintain their crunch.
Serve immediately and enjoy fresh.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 230 kcal per serving | Servings: 4 servings
#fattoush #middleeasternsalad #summersalad #crispysalad #freshandlight #veggielovers #mintysalad #lebanesecuisine #healthyeats #authenticflavors #sumacdressing #easyappetizer #saladrecipes #pitaandveggies #colorfulsalad #parsleyperfection #lightandhealthy #glutenfreeoption #easymealideas #homemadesalad
Bright, tangy, and crunchy — this Middle Eastern Fattoush Salad brings a burst of flavor to every bite! Perfect as a light lunch or a flavorful side dish.
Crisp Fattoush Salad with Sumac Dressing and Toasted Pita Chips
Ingredients:
2 pita breads, cut into small triangles
2 tablespoons olive oil (for toasting pita)
1 large cucumber, diced
3 ripe tomatoes, chopped
1 small red onion, thinly sliced
1 bell pepper (red or green), diced
1/4 cup chopped radishes
3 cups romaine lettuce, chopped
1/4 cup fresh mint leaves, chopped
1/4 cup flat-leaf parsley, chopped
For the dressing:
1/4 cup extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon red wine vinegar
1 teaspoon ground sumac
1 clove garlic, minced
Salt and pepper to taste
Directions:
Preheat oven to 375°F (190°C). Toss pita triangles with olive oil and bake for 8–10 minutes, or until golden and crisp. Set aside to cool.
In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, sumac, salt, and pepper.
In a large salad bowl, combine the cucumber, tomatoes, onion, bell pepper, radishes, lettuce, mint, and parsley.
Pour the dressing over the salad and toss well to coat.
Add the toasted pita chips just before serving to maintain their crunch.
Serve immediately and enjoy fresh.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 230 kcal per serving | Servings: 4 servings
#fattoush #middleeasternsalad #summersalad #crispysalad #freshandlight #veggielovers #mintysalad #lebanesecuisine #healthyeats #authenticflavors #sumacdressing #easyappetizer #saladrecipes #pitaandveggies #colorfulsalad #parsleyperfection #lightandhealthy #glutenfreeoption #easymealideas #homemadesalad
Bright, tangy, and crunchy — this Middle Eastern Fattoush Salad brings a burst of flavor to every bite! Perfect as a light lunch or a flavorful side dish.
Middle Eastern Fattoush Salad
Crisp Fattoush Salad with Sumac Dressing and Toasted Pita Chips
Ingredients:
2 pita breads, cut into small triangles
2 tablespoons olive oil (for toasting pita)
1 large cucumber, diced
3 ripe tomatoes, chopped
1 small red onion, thinly sliced
1 bell pepper (red or green), diced
1/4 cup chopped radishes
3 cups romaine lettuce, chopped
1/4 cup fresh mint leaves, chopped
1/4 cup flat-leaf parsley, chopped
For the dressing:
1/4 cup extra virgin olive oil
2 tablespoons lemon juice
1 tablespoon red wine vinegar
1 teaspoon ground sumac
1 clove garlic, minced
Salt and pepper to taste
Directions:
Preheat oven to 375°F (190°C). Toss pita triangles with olive oil and bake for 8–10 minutes, or until golden and crisp. Set aside to cool.
In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, minced garlic, sumac, salt, and pepper.
In a large salad bowl, combine the cucumber, tomatoes, onion, bell pepper, radishes, lettuce, mint, and parsley.
Pour the dressing over the salad and toss well to coat.
Add the toasted pita chips just before serving to maintain their crunch.
Serve immediately and enjoy fresh.
Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes
Kcal: 230 kcal per serving | Servings: 4 servings
#fattoush #middleeasternsalad #summersalad #crispysalad #freshandlight #veggielovers #mintysalad #lebanesecuisine #healthyeats #authenticflavors #sumacdressing #easyappetizer #saladrecipes #pitaandveggies #colorfulsalad #parsleyperfection #lightandhealthy #glutenfreeoption #easymealideas #homemadesalad
Bright, tangy, and crunchy — this Middle Eastern Fattoush Salad brings a burst of flavor to every bite! Perfect as a light lunch or a flavorful side dish.
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