Indian Saag Classic Creamy Indian Saag with Spinach and Mustard Greens Ingredients: 4 cups fresh spinach, chopped 2 cups mustard greens, chopped (optional, or substitute with kale) 1 large onion, finely chopped 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 tablespoons ghee or oil 1 green chili, finely chopped (optional) 1 teaspoon cumin seeds 1 teaspoon garam masala 1/2 teaspoon turmeric powder 1/2 teaspoon ground coriander 1/4 teaspoon red chili powder (adjust to taste) Salt to taste 1/2 cup heavy cream or plain yogurt (optional for creaminess) Fresh lemon juice, to taste Directions: Heat ghee or oil in a large skillet over medium heat. Add cumin seeds and let them sizzle for a few seconds. Add onions, garlic, ginger, and green chili, sauté until onions are golden and soft, about 5-7 minutes. Add turmeric, coriander, red chili powder, and salt, stirring to combine well. Add chopped spinach and mustard greens. Cook down, stirring occasionally, until the greens are wilted and tender, about 10-15 minutes. Transfer the cooked greens to a blender or use an immersion blender to puree until smooth or to your desired texture. Return to skillet. Stir in garam masala and cream or yogurt if using, cook for another 3-5 minutes on low heat. Adjust seasoning with salt and lemon juice. Serve hot as a side dish or main with naan or basmati rice. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: Approximately 180 kcal per serving | Servings: 4 servings #saag #indianspinach #indianrecipes #vegetarian #spinachrecipe #indianfood #comfortfood #vegetarianrecipes #glutenfree #healthyrecipes #greengreens #indianvegetarian #ghee #easyrecipes #leafygreens #creamyspinach #plantbased #homemadefood #weeknightmeals #freshflavors Get your greens in with this classic Indian Saag — creamy, flavorful, and packed with wholesome spinach and mustard greens!

A Russian robotics company is offering $200,000 to one person willing to license their face and voice for use in next-gen humanoid robots. These lifelike androids are being designed for customer service, education, and companionship applications. The selected individual’s likeness will be permanently embedded into a mass-produced robot line—forever becoming the face of AI-human interaction. Would you give up your identity to a robot for the right price? #Robotics #AI #TechNews #Promobot #FutureOfAI #HumanlikeRobots #FacialRecognition #VoiceAI #RobotEthics

Asian Chicken Salad Fresh and Crunchy Asian-Inspired Chicken Salad with Sesame Ginger Dressing Ingredients: 2 cups cooked chicken breast, shredded or sliced 4 cups mixed greens (lettuce, spinach, arugula) 1 cup shredded red cabbage 1 cup shredded carrots 1 cup cucumber, thinly sliced 1/2 cup sliced bell peppers (red or yellow) 1/4 cup chopped green onions 1/4 cup chopped fresh cilantro 1/4 cup roasted peanuts or cashews, chopped 2 tablespoons toasted sesame seeds For the Dressing: 3 tablespoons soy sauce 2 tablespoons rice vinegar 1 tablespoon honey or maple syrup 1 tablespoon sesame oil 1 teaspoon grated fresh ginger 1 clove garlic, minced Juice of 1 lime Optional: 1 teaspoon sriracha for heat Directions: In a small bowl, whisk together all dressing ingredients until well combined. In a large salad bowl, combine mixed greens, cabbage, carrots, cucumber, bell peppers, green onions, and cilantro. Add the shredded chicken on top of the salad. Drizzle dressing over the salad and toss gently to coat everything evenly. Sprinkle roasted nuts and toasted sesame seeds on top before serving. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 280 kcal per serving | Servings: 4 servings #asiansalad #chickensalad #healthyrecipes #cleaneating #freshsalad #sesamegingerdressing #quickmeals #healthylunch #glutenfree #lowcarb #saladrecipe #easyrecipes #weeknightdinner #lightmeals #crunchysalad #freshandhealthy #mealprepideas #nutritious #saladlove #wholefoods Fresh, crunchy, and packed with flavor — this Asian Chicken Salad is a vibrant meal that’s ready in minutes!

Spring Roll Dipping Sauce Tangy and Sweet Spring Roll Dipping Sauce Ingredients: 1/4 cup soy sauce 2 tablespoons rice vinegar 2 tablespoons water 1 tablespoon honey or sugar 1 teaspoon sesame oil 1 clove garlic, minced 1 teaspoon grated fresh ginger 1 teaspoon chili flakes or sriracha (optional, for heat) 1 tablespoon chopped fresh cilantro (optional) 1 tablespoon toasted sesame seeds (optional) Directions: In a small bowl, whisk together soy sauce, rice vinegar, water, and honey (or sugar) until well combined. Stir in sesame oil, minced garlic, and grated ginger. Add chili flakes or sriracha if you prefer a spicy kick. Mix well. Garnish with chopped cilantro and toasted sesame seeds if desired. Serve immediately or refrigerate for up to one week in an airtight container. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: Approximately 30 kcal per 2 tablespoons | Servings: About 6 servings #springrolls #dippingsauce #asiansauce #quickrecipe #easyrecipe #homemade #healthysauce #spicysauce #sweetandsavory #asianflavors #appetizersauce #freshflavors #snacktime #fingerfood #condiments #saucelover #garliclover #gingersauce #sesameoil #tangysauce Add a burst of flavor to your spring rolls with this easy, tangy, and sweet dipping sauce — ready in just 5 minutes!

Chilean Caldillo de Congrio – Conger Eel Soup One of Chile’s most beloved seafood dishes, Caldillo de Congrio is a robust soup made with conger eel, vegetables, herbs, and white wine — famously praised by poet Pablo Neruda. Ingredients (Serves 4): * 600g conger eel or firm white fish, cut into chunks * 1 onion, sliced * 2 carrots, sliced * 2 potatoes, cubed * 2 tomatoes, peeled and chopped * 2 cloves garlic, minced * 150ml white wine * Olive oil, parsley, salt, pepper Instructions: 1. Sauté onion, garlic, and carrots in olive oil. Add tomatoes and cook down. 2. Add white wine, potatoes, and enough water to cover. Simmer until potatoes are tender. 3. Add fish and cook gently for 8–10 minutes. 4. Season with salt, pepper, and top with parsley. Chilean Tip: Serve with lemon wedges and a side of warm bread or rice.