• Roasted Cauliflower and Pesto Pasta

    Creamy Pesto Pasta with Roasted Cauliflower and Parmesan

    Ingredients:

    12 oz pasta (penne, fusilli, or your favorite shape)

    1 medium head cauliflower, cut into florets

    3 tablespoons olive oil

    Salt and pepper to taste

    1/2 cup basil pesto (store-bought or homemade)

    1/4 cup grated Parmesan cheese

    2 cloves garlic, minced

    1/4 teaspoon red pepper flakes (optional)

    Juice of 1/2 lemon

    Fresh basil leaves for garnish

    Directions:

    Preheat oven to 425°F (220°C). Toss cauliflower florets with 2 tablespoons olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and golden brown.

    Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta water before draining.

    In a large skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and red pepper flakes, sauté for 1-2 minutes until fragrant.

    Add roasted cauliflower to the skillet, stir to combine.

    Reduce heat to low, add cooked pasta, pesto, and lemon juice. Toss everything together, adding reserved pasta water a little at a time to loosen the sauce if needed.

    Stir in grated Parmesan and adjust seasoning with salt and pepper.

    Garnish with fresh basil leaves and serve immediately.

    Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes

    Kcal: 450 kcal | Servings: 4 servings

    #roastedcauliflower #pestopasta #vegetarianrecipes #comfortfood #italianflavors #pastalover #easyweeknightdinner #healthyrecipes #basilpesto #veggielove #homecooking #meatlessmonday #freshingredients #lemonflavor #garliclover #plantbasedmeals #simpledinners #roastedveggies #parmesanlove #pastadishes

    Cozy up with this Roasted Cauliflower and Pesto Pasta Tender, golden cauliflower paired with fresh basil pesto makes every bite a flavor explosion!
    Roasted Cauliflower and Pesto Pasta Creamy Pesto Pasta with Roasted Cauliflower and Parmesan Ingredients: 12 oz pasta (penne, fusilli, or your favorite shape) 1 medium head cauliflower, cut into florets 3 tablespoons olive oil Salt and pepper to taste 1/2 cup basil pesto (store-bought or homemade) 1/4 cup grated Parmesan cheese 2 cloves garlic, minced 1/4 teaspoon red pepper flakes (optional) Juice of 1/2 lemon Fresh basil leaves for garnish Directions: Preheat oven to 425°F (220°C). Toss cauliflower florets with 2 tablespoons olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and golden brown. Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta water before draining. In a large skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and red pepper flakes, sauté for 1-2 minutes until fragrant. Add roasted cauliflower to the skillet, stir to combine. Reduce heat to low, add cooked pasta, pesto, and lemon juice. Toss everything together, adding reserved pasta water a little at a time to loosen the sauce if needed. Stir in grated Parmesan and adjust seasoning with salt and pepper. Garnish with fresh basil leaves and serve immediately. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 450 kcal | Servings: 4 servings #roastedcauliflower #pestopasta #vegetarianrecipes #comfortfood #italianflavors #pastalover #easyweeknightdinner #healthyrecipes #basilpesto #veggielove #homecooking #meatlessmonday #freshingredients #lemonflavor #garliclover #plantbasedmeals #simpledinners #roastedveggies #parmesanlove #pastadishes Cozy up with this Roasted Cauliflower and Pesto Pasta Tender, golden cauliflower paired with fresh basil pesto makes every bite a flavor explosion!
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  • Cauliflower Salad

    Crunchy Roasted Cauliflower Salad with Lemon-Tahini Dressing

    Ingredients:

    1 medium head of cauliflower, cut into small florets

    2 tablespoons olive oil

    Salt and freshly ground black pepper, to taste

    1/4 cup red onion, finely chopped

    1/4 cup fresh parsley, chopped

    1/4 cup toasted almonds, sliced

    1/4 cup dried cranberries

    For the dressing:

    3 tablespoons tahini

    2 tablespoons fresh lemon juice

    1 tablespoon olive oil

    1 teaspoon honey or maple syrup

    1 clove garlic, minced

    Salt and pepper, to taste

    Water, to thin as needed

    Directions:

    Preheat oven to 425°F (220°C). Toss cauliflower florets with olive oil, salt, and pepper. Spread on a baking sheet in a single layer.

    Roast cauliflower for 20-25 minutes, turning halfway through, until golden and tender. Remove and let cool.

    In a large bowl, combine roasted cauliflower, red onion, parsley, toasted almonds, and dried cranberries.

    In a small bowl, whisk together tahini, lemon juice, olive oil, honey, garlic, salt, and pepper. Add water gradually to reach desired dressing consistency.

    Pour dressing over salad and toss gently to combine. Serve chilled or at room temperature.

    Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes
    Kcal: Approx. 180 kcal per serving | Servings: 4 servings

    #cauliflowersalad #roastedcauliflower #healthysalad #tahindressing #veganrecipes #plantbased #glutenfree #cleaneating #easyrecipes #nutritious #lightmeals #saladrecipes #wholefoods #healthyfats #summermeals #mealprepideas #fiberpacked #healthychoices #vegetarian #almondsalad

    Roasted cauliflower takes center stage in this flavorful salad with a creamy lemon-tahini dressing! Perfect for a healthy lunch or side dish
    Cauliflower Salad Crunchy Roasted Cauliflower Salad with Lemon-Tahini Dressing Ingredients: 1 medium head of cauliflower, cut into small florets 2 tablespoons olive oil Salt and freshly ground black pepper, to taste 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 1/4 cup toasted almonds, sliced 1/4 cup dried cranberries For the dressing: 3 tablespoons tahini 2 tablespoons fresh lemon juice 1 tablespoon olive oil 1 teaspoon honey or maple syrup 1 clove garlic, minced Salt and pepper, to taste Water, to thin as needed Directions: Preheat oven to 425°F (220°C). Toss cauliflower florets with olive oil, salt, and pepper. Spread on a baking sheet in a single layer. Roast cauliflower for 20-25 minutes, turning halfway through, until golden and tender. Remove and let cool. In a large bowl, combine roasted cauliflower, red onion, parsley, toasted almonds, and dried cranberries. In a small bowl, whisk together tahini, lemon juice, olive oil, honey, garlic, salt, and pepper. Add water gradually to reach desired dressing consistency. Pour dressing over salad and toss gently to combine. Serve chilled or at room temperature. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: Approx. 180 kcal per serving | Servings: 4 servings #cauliflowersalad #roastedcauliflower #healthysalad #tahindressing #veganrecipes #plantbased #glutenfree #cleaneating #easyrecipes #nutritious #lightmeals #saladrecipes #wholefoods #healthyfats #summermeals #mealprepideas #fiberpacked #healthychoices #vegetarian #almondsalad Roasted cauliflower takes center stage in this flavorful salad with a creamy lemon-tahini dressing! Perfect for a healthy lunch or side dish
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