• Pineapple and Coconut Salad

    Tropical Pineapple Coconut Salad with Lime and Mint

    Ingredients:

    2 cups fresh pineapple, diced

    1/2 cup shredded coconut (toasted or unsweetened)

    1/2 cup cucumber, diced

    1/4 cup red onion, thinly sliced

    1/4 cup fresh mint leaves, chopped

    Zest of 1 lime

    Juice of 1 lime

    1 tablespoon honey or maple syrup

    Pinch of sea salt

    Optional: chili flakes or sliced red chili for heat

    Directions:

    In a large bowl, combine diced pineapple, cucumber, red onion, and mint.

    Add shredded coconut and lime zest.

    In a small bowl, whisk together lime juice, honey (or maple syrup), and a pinch of salt. Add chili flakes if using.

    Pour dressing over the salad and toss gently to combine.

    Let sit for 10–15 minutes to allow flavors to meld.

    Serve chilled or at room temperature as a refreshing side dish or light dessert.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes

    Kcal: 120 kcal | Servings: 4 servings

    #pineapplesalad #coconutsalad #tropicalsides #fruitbasedrecipes #easyhealthyrecipes #summersalads #mintylime #refreshingdishes #cleaneating #tropicalflavors #plantbasedsalad #glutenfreeeats #dairyfreedessert #noaddedsugar #picnicfoodideas #fruitlovers #caribbeancooking #exoticfruitrecipes #coconutlove #freshvibrantfood

    This Pineapple & Coconut Salad is sunshine in a bowl Bursting with juicy sweetness, crunchy coconut, and zesty lime—perfect for warm days!
    Pineapple and Coconut Salad Tropical Pineapple Coconut Salad with Lime and Mint Ingredients: 2 cups fresh pineapple, diced 1/2 cup shredded coconut (toasted or unsweetened) 1/2 cup cucumber, diced 1/4 cup red onion, thinly sliced 1/4 cup fresh mint leaves, chopped Zest of 1 lime Juice of 1 lime 1 tablespoon honey or maple syrup Pinch of sea salt Optional: chili flakes or sliced red chili for heat Directions: In a large bowl, combine diced pineapple, cucumber, red onion, and mint. Add shredded coconut and lime zest. In a small bowl, whisk together lime juice, honey (or maple syrup), and a pinch of salt. Add chili flakes if using. Pour dressing over the salad and toss gently to combine. Let sit for 10–15 minutes to allow flavors to meld. Serve chilled or at room temperature as a refreshing side dish or light dessert. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 120 kcal | Servings: 4 servings #pineapplesalad #coconutsalad #tropicalsides #fruitbasedrecipes #easyhealthyrecipes #summersalads #mintylime #refreshingdishes #cleaneating #tropicalflavors #plantbasedsalad #glutenfreeeats #dairyfreedessert #noaddedsugar #picnicfoodideas #fruitlovers #caribbeancooking #exoticfruitrecipes #coconutlove #freshvibrantfood This Pineapple & Coconut Salad is sunshine in a bowl Bursting with juicy sweetness, crunchy coconut, and zesty lime—perfect for warm days!
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  • Creamy Cucumber and Onion Salad

    Refreshing Creamy Cucumber and Sweet Onion Salad with Dill

    Ingredients:

    2 large cucumbers, thinly sliced

    1 medium red onion, thinly sliced

    1 cup sour cream

    2 tablespoons mayonnaise

    1 tablespoon white vinegar

    1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)

    1 teaspoon sugar

    Salt and pepper to taste

    Directions:

    In a large bowl, combine sour cream, mayonnaise, white vinegar, sugar, dill, salt, and pepper. Whisk until smooth.

    Add thinly sliced cucumbers and onions to the bowl. Toss gently to coat the vegetables evenly with the creamy dressing.

    Cover and refrigerate for at least 1 hour to allow flavors to meld and the salad to chill.

    Before serving, give the salad a gentle toss and adjust seasoning if necessary. Garnish with extra dill if desired.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 1 hour 15 minutes (including chilling)
    Kcal: 140 kcal | Servings: 4 servings

    #cucumbersalad #creamyvegetables #summersalad #refreshingsalad #cucumberrecipes #onionsalad #easyrecipes #healthysides #vegetableside #dillsalad #saladdressing #potluckrecipes #lightmeal #freshflavors #saladlover #sidedishideas #homemade #coolandsmooth #simplecooking #familyfavorites

    Cool down this summer with a refreshing Creamy Cucumber and Onion Salad — crisp cucumbers, sweet onions, and a tangy dill dressing!
    Creamy Cucumber and Onion Salad Refreshing Creamy Cucumber and Sweet Onion Salad with Dill Ingredients: 2 large cucumbers, thinly sliced 1 medium red onion, thinly sliced 1 cup sour cream 2 tablespoons mayonnaise 1 tablespoon white vinegar 1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill) 1 teaspoon sugar Salt and pepper to taste Directions: In a large bowl, combine sour cream, mayonnaise, white vinegar, sugar, dill, salt, and pepper. Whisk until smooth. Add thinly sliced cucumbers and onions to the bowl. Toss gently to coat the vegetables evenly with the creamy dressing. Cover and refrigerate for at least 1 hour to allow flavors to meld and the salad to chill. Before serving, give the salad a gentle toss and adjust seasoning if necessary. Garnish with extra dill if desired. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 1 hour 15 minutes (including chilling) Kcal: 140 kcal | Servings: 4 servings #cucumbersalad #creamyvegetables #summersalad #refreshingsalad #cucumberrecipes #onionsalad #easyrecipes #healthysides #vegetableside #dillsalad #saladdressing #potluckrecipes #lightmeal #freshflavors #saladlover #sidedishideas #homemade #coolandsmooth #simplecooking #familyfavorites Cool down this summer with a refreshing Creamy Cucumber and Onion Salad — crisp cucumbers, sweet onions, and a tangy dill dressing! 🥒🧅🌿
    0 Comentários 0 Compartilhamentos 23K Visualizações