• Chunky Marinara Sauce

    Rustic Italian-Style Chunky Tomato Marinara

    Ingredients:

    2 tablespoons olive oil

    1 small onion, finely chopped

    3 cloves garlic, minced

    2 cans (28 oz each) whole peeled tomatoes, crushed by hand

    1 teaspoon dried oregano

    1 teaspoon dried basil

    1/2 teaspoon red pepper flakes (optional)

    1 teaspoon sugar

    Salt and freshly ground black pepper, to taste

    1/4 cup fresh basil leaves, chopped

    1 tablespoon tomato paste (optional, for deeper flavor)

    Directions:

    Heat olive oil in a large saucepan over medium heat. Add the onion and sauté until translucent, about 5 minutes.

    Add garlic and cook for 1 minute until fragrant, stirring frequently.

    Pour in the crushed tomatoes along with their juices.

    Stir in dried oregano, dried basil, red pepper flakes (if using), sugar, and tomato paste. Season with salt and pepper.

    Bring the sauce to a simmer, then reduce heat to low and let it cook uncovered for 30–40 minutes, stirring occasionally, until thickened and chunky.

    Stir in fresh basil leaves just before serving for a bright, fresh flavor.

    Serve with pasta, meatballs, or as a dipping sauce for breadsticks.

    Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes

    Kcal: 120 kcal per serving (1/2 cup) | Servings: 6 servings

    #chunkymarinara #homemadetomatosauce #italiansauce #pastasauce #comfortfood #easyitalianrecipes #tomatorecipes #italianflavors #rusticsauce #healthyitalian #vegetarianrecipes #italiancomfortfood #slowcooksauce #marinarasauce #italianhomemade #saucelovers #tomatolove #pastaenthusiast #classicitalian #italianfamilymeals

    Whip up this rustic Chunky Marinara Sauce that’s bursting with fresh herbs and tomato goodness. Perfect for your favorite pasta night!
    Chunky Marinara Sauce Rustic Italian-Style Chunky Tomato Marinara Ingredients: 2 tablespoons olive oil 1 small onion, finely chopped 3 cloves garlic, minced 2 cans (28 oz each) whole peeled tomatoes, crushed by hand 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon red pepper flakes (optional) 1 teaspoon sugar Salt and freshly ground black pepper, to taste 1/4 cup fresh basil leaves, chopped 1 tablespoon tomato paste (optional, for deeper flavor) Directions: Heat olive oil in a large saucepan over medium heat. Add the onion and sauté until translucent, about 5 minutes. Add garlic and cook for 1 minute until fragrant, stirring frequently. Pour in the crushed tomatoes along with their juices. Stir in dried oregano, dried basil, red pepper flakes (if using), sugar, and tomato paste. Season with salt and pepper. Bring the sauce to a simmer, then reduce heat to low and let it cook uncovered for 30–40 minutes, stirring occasionally, until thickened and chunky. Stir in fresh basil leaves just before serving for a bright, fresh flavor. Serve with pasta, meatballs, or as a dipping sauce for breadsticks. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 120 kcal per serving (1/2 cup) | Servings: 6 servings #chunkymarinara #homemadetomatosauce #italiansauce #pastasauce #comfortfood #easyitalianrecipes #tomatorecipes #italianflavors #rusticsauce #healthyitalian #vegetarianrecipes #italiancomfortfood #slowcooksauce #marinarasauce #italianhomemade #saucelovers #tomatolove #pastaenthusiast #classicitalian #italianfamilymeals Whip up this rustic Chunky Marinara Sauce that’s bursting with fresh herbs and tomato goodness. Perfect for your favorite pasta night!
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  • Warm up with this creamy Keto Kielbasa Soup packed with hearty flavors and nutritious cauliflower! #KetoCooking #SoupSeason #LowCarbLife

    Ingredients:
    - 1 lb kielbasa sausage, sliced
    - 1 medium onion, diced
    - 3 cloves garlic, minced
    - 4 cups cauliflower florets
    - 4 cups chicken broth
    - 1 cup heavy cream
    - 1 teaspoon dried thyme
    - 1 teaspoon smoked paprika
    - Salt and pepper to taste
    - 2 tablespoons olive oil
    - 1 cup shredded cheddar cheese (optional)
    - Fresh parsley for garnish (optional)

    Directions:
    1. In a large pot, toss in the olive oil and heat it over medium. Once it’s shimmering, add the diced onion and sauté until it's soft and translucent, about 5 minutes.

    2. Next, introduce the minced garlic and sliced kielbasa into the pot. Let it cook for another 5-7 minutes, stirring occasionally, until the sausage is beautifully browned.

    3. Stir in the cauliflower florets, chicken broth, thyme, smoked paprika, salt, and pepper. Bring this delicious mixture to a boil.

    4. Once it’s bubbling, reduce the heat and let it simmer for about 15-20 minutes, until the cauliflower is tender and you’re starting to smell those fragrant spices.

    5. Now, it’s time to bring in the cream! Stir in the heavy cream and let it simmer for an additional 5 minutes. If you're feeling cheesy, this is your chance to throw in the shredded cheddar cheese and stir until it melts into all that creamy goodness.

    6. Give it a taste and adjust your seasoning if needed. Serve hot and don’t forget to sprinkle some fresh parsley on top for that pop of color!

    Nutrition Facts (per serving):
    - Serving Size: 1 bowl (about 1.5 cups)
    - Calories: 450
    - Total Fat: 32g
    - Saturated Fat: 16g
    - Protein: 23g
    - Carbohydrates: 7g
    - Fiber: 3g
    - Net Carbs: 4g

    Enjoy this comforting soup that’s not only low in carbs but also brimming with flavor! Happy cooking!
    Warm up with this creamy Keto Kielbasa Soup packed with hearty flavors and nutritious cauliflower! #KetoCooking #SoupSeason #LowCarbLife Ingredients: - 1 lb kielbasa sausage, sliced - 1 medium onion, diced - 3 cloves garlic, minced - 4 cups cauliflower florets - 4 cups chicken broth - 1 cup heavy cream - 1 teaspoon dried thyme - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons olive oil - 1 cup shredded cheddar cheese (optional) - Fresh parsley for garnish (optional) Directions: 1. In a large pot, toss in the olive oil and heat it over medium. Once it’s shimmering, add the diced onion and sauté until it's soft and translucent, about 5 minutes. 2. Next, introduce the minced garlic and sliced kielbasa into the pot. Let it cook for another 5-7 minutes, stirring occasionally, until the sausage is beautifully browned. 3. Stir in the cauliflower florets, chicken broth, thyme, smoked paprika, salt, and pepper. Bring this delicious mixture to a boil. 4. Once it’s bubbling, reduce the heat and let it simmer for about 15-20 minutes, until the cauliflower is tender and you’re starting to smell those fragrant spices. 5. Now, it’s time to bring in the cream! Stir in the heavy cream and let it simmer for an additional 5 minutes. If you're feeling cheesy, this is your chance to throw in the shredded cheddar cheese and stir until it melts into all that creamy goodness. 6. Give it a taste and adjust your seasoning if needed. Serve hot and don’t forget to sprinkle some fresh parsley on top for that pop of color! Nutrition Facts (per serving): - Serving Size: 1 bowl (about 1.5 cups) - Calories: 450 - Total Fat: 32g - Saturated Fat: 16g - Protein: 23g - Carbohydrates: 7g - Fiber: 3g - Net Carbs: 4g Enjoy this comforting soup that’s not only low in carbs but also brimming with flavor! Happy cooking!
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  • A new hydrogen-powered car is making headlines for delivering what electric vehicles still struggle to match: ultra-fast refueling and long-distance range. The vehicle claims to fully refuel in just 5 seconds and can travel up to 1,500 kilometers—a potential game-changer in clean transportation.

    Unlike battery-electric cars that require hours of charging, this hydrogen fuel cell car emits only water vapor, making it one of the most eco-friendly zero-emission solutions available.

    Hydrogen vehicles convert hydrogen into electricity using a fuel cell, offering high energy density and minimal downtime.

    In contrast to battery-electric vehicles, hydrogen fuel cells are:

    - Faster to refuel

    - Capable of longer continuous operation

    - Lighter over long distances due to lower storage weight

    With fuel cell buses already deployed in cities like Beijing, Tokyo, and Seoul, this car hints at a hydrogen-powered future beyond public transit—one where consumers don’t sacrifice speed or convenience for sustainability.

    #HydrogenCar #CleanTech #FuelCellVehicle #EVAlternative #ZeroEmissions
    A new hydrogen-powered car is making headlines for delivering what electric vehicles still struggle to match: ultra-fast refueling and long-distance range. The vehicle claims to fully refuel in just 5 seconds and can travel up to 1,500 kilometers—a potential game-changer in clean transportation. Unlike battery-electric cars that require hours of charging, this hydrogen fuel cell car emits only water vapor, making it one of the most eco-friendly zero-emission solutions available. Hydrogen vehicles convert hydrogen into electricity using a fuel cell, offering high energy density and minimal downtime. In contrast to battery-electric vehicles, hydrogen fuel cells are: - Faster to refuel - Capable of longer continuous operation - Lighter over long distances due to lower storage weight With fuel cell buses already deployed in cities like Beijing, Tokyo, and Seoul, this car hints at a hydrogen-powered future beyond public transit—one where consumers don’t sacrifice speed or convenience for sustainability. #HydrogenCar #CleanTech #FuelCellVehicle #EVAlternative #ZeroEmissions
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  • Rich and creamy Keto Cabbage Noodle Beef Stroganoff is a comforting dish that satisfies your cravings without the carbs! #KetoRecipes #LowCarb #ComfortFood #BeefStroganoff #HealthyEating

    Ingredients:
    - 1 pound ground beef
    - 1 medium onion, diced
    - 2 cloves garlic, minced
    - 1 teaspoon salt
    - 1/2 teaspoon black pepper
    - 1 teaspoon paprika
    - 1 cup beef broth
    - 1 cup sour cream
    - 4 cups cabbage, shredded
    - 2 tablespoons olive oil
    - Fresh parsley, chopped (for garnish)

    Directions:
    1. Start by heating olive oil in a large skillet over medium heat. Toss in the diced onion and minced garlic, sautéing them until the onion turns translucent, about 3-4 minutes.
    2. Next, add the ground beef, breaking it apart with a spoon. Cook until it’s well-browned, around 5-7 minutes. If there’s excess fat, feel free to drain it.
    3. Sprinkle in the salt, black pepper, and paprika, stirring to combine those flavors.
    4. Pour in the beef broth and let everything come to a gentle simmer. Allow it to cook for about 5 minutes so it can reduce slightly.
    5. Lower the heat and stir in the sour cream until it’s all nice and creamy.
    6. Meanwhile, bring a pot of water to a boil. Add the shredded cabbage and blanch it for 2-3 minutes until it’s tender yet still has a nice crunch. Drain and set aside.
    7. Now, mix the cabbage noodles with the beef stroganoff mixture, ensuring the cabbage is thoroughly coated.
    8. Serve it hot and finish off with a sprinkle of fresh parsley on top for that beautiful touch!

    Nutritional Values (per serving):
    - Calories: 400
    - Protein: 23g
    - Fat: 32g
    - Carbohydrates: 8g
    - Fiber: 2g
    - Net Carbs: 6g

    Serving Size: 1 generous bowl.

    Enjoy this low-carb delight that’s both quick to prepare and oh-so-satisfying! Perfect for cozy dinners!
    Rich and creamy Keto Cabbage Noodle Beef Stroganoff is a comforting dish that satisfies your cravings without the carbs! #KetoRecipes #LowCarb #ComfortFood #BeefStroganoff #HealthyEating Ingredients: - 1 pound ground beef - 1 medium onion, diced - 2 cloves garlic, minced - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 teaspoon paprika - 1 cup beef broth - 1 cup sour cream - 4 cups cabbage, shredded - 2 tablespoons olive oil - Fresh parsley, chopped (for garnish) Directions: 1. Start by heating olive oil in a large skillet over medium heat. Toss in the diced onion and minced garlic, sautéing them until the onion turns translucent, about 3-4 minutes. 2. Next, add the ground beef, breaking it apart with a spoon. Cook until it’s well-browned, around 5-7 minutes. If there’s excess fat, feel free to drain it. 3. Sprinkle in the salt, black pepper, and paprika, stirring to combine those flavors. 4. Pour in the beef broth and let everything come to a gentle simmer. Allow it to cook for about 5 minutes so it can reduce slightly. 5. Lower the heat and stir in the sour cream until it’s all nice and creamy. 6. Meanwhile, bring a pot of water to a boil. Add the shredded cabbage and blanch it for 2-3 minutes until it’s tender yet still has a nice crunch. Drain and set aside. 7. Now, mix the cabbage noodles with the beef stroganoff mixture, ensuring the cabbage is thoroughly coated. 8. Serve it hot and finish off with a sprinkle of fresh parsley on top for that beautiful touch! Nutritional Values (per serving): - Calories: 400 - Protein: 23g - Fat: 32g - Carbohydrates: 8g - Fiber: 2g - Net Carbs: 6g Serving Size: 1 generous bowl. Enjoy this low-carb delight that’s both quick to prepare and oh-so-satisfying! Perfect for cozy dinners!
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  • London-based Builder.ai, once valued at $1.5 billion and backed by Microsoft, has shockingly filed for bankruptcy after revelations showed its “AI-driven” software development was actually being performed by 700 human engineers in India.

    Builder.ai's supposed AI assistant “Natasha” was marketed as a revolutionary tool that could automatically create apps. But internal documents and whistleblower reports revealed Natasha was little more than a scripted chatbot interface—while real humans did the heavy lifting.

    To make matters worse, Builder.ai allegedly inflated revenues through a shell partnership with VerSe Innovation, falsely claiming $220 million in 2024 sales, when in reality the figure was closer to $50 million, according to auditors.

    The scandal has sparked broader concern about how startups are overhyping AI capabilities to attract funding and valuation—without delivering actual automation.

    This collapse serves as a wake-up call for investors and regulators to demand more transparency in the AI space and verify whether “artificial intelligence” claims are genuinely backed by technology—or just a human-powered illusion.

    #AIHype #BuilderAI #StartupScandal #TechFraud #AIvsHumans #NatashaScam #TransparencyInTech #Microsoft #FakeAI
    London-based Builder.ai, once valued at $1.5 billion and backed by Microsoft, has shockingly filed for bankruptcy after revelations showed its “AI-driven” software development was actually being performed by 700 human engineers in India. Builder.ai's supposed AI assistant “Natasha” was marketed as a revolutionary tool that could automatically create apps. But internal documents and whistleblower reports revealed Natasha was little more than a scripted chatbot interface—while real humans did the heavy lifting. To make matters worse, Builder.ai allegedly inflated revenues through a shell partnership with VerSe Innovation, falsely claiming $220 million in 2024 sales, when in reality the figure was closer to $50 million, according to auditors. The scandal has sparked broader concern about how startups are overhyping AI capabilities to attract funding and valuation—without delivering actual automation. This collapse serves as a wake-up call for investors and regulators to demand more transparency in the AI space and verify whether “artificial intelligence” claims are genuinely backed by technology—or just a human-powered illusion. #AIHype #BuilderAI #StartupScandal #TechFraud #AIvsHumans #NatashaScam #TransparencyInTech #Microsoft #FakeAI
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