She’s running a strict household

Women are often expected to carry a double workload — balancing careers , caregiving , emotional labor , and the invisible work of keeping families and communities running.

And the weight shows.

Globally, women are nearly twice as likely as men to experience anxiety and depression , influenced by unequal caregiving responsibilities, workplace inequality , gender-based violence , and the pressure to always “stay strong.”

Yet despite it all, women continue to show up every day — for their families , their work , and their communities .

Maybe it’s time the world reminded women to show up for themselves too.

Take a moment today to check in on the women in your life.
They deserve respect , care , and support .

Happy International Women’s Day!
May you always remember your strength, your worth, and the incredible impact you have on the world.

When the printer starts running out of toner

Running faster than yesterday

Marine veteran Brian McGinnis is running for the U.S. Senate in North Carolina. McGinnis recently went viral after confronting lawmakers during a Capitol Hill hearing by shouting "no one wants to die for Israel!" before his arm was broken by Republican Sen Tim Sheehy.

Now he says the moment only strengthened his campaign.