• Deliciously cheesy and low-carb, these Keto Sausage Cheddar Biscuits are perfect for a snack or breakfast treat!

    Ingredients:
    - 2 oz cream cheese
    - 2 cups mozzarella cheese
    - 2 large eggs
    - 1 cup cooked sausage (optional, but oh-so-tasty!)
    - 1/2 teaspoon baking powder
    - Salt and pepper to taste

    Directions:
    1. Preheat your oven to 350°F (175°C).
    2. In a mixing bowl, combine the cream cheese and mozzarella until nice and smooth.
    3. Add in the eggs, baking powder, and a sprinkle of salt and pepper. Mix those ingredients well!
    4. If you’re adding sausage, gently fold it into the cheesy mixture.
    5. Use a spoon or cookie scoop to drop generous amounts of the batter onto a lined baking sheet.
    6. Bake in your preheated oven for about 15-20 minutes, or until they turn a lovely golden brown.
    7. Let them cool for a few minutes before indulging. Trust me, the anticipation will be worth it!

    Nutritional Values (per biscuit, recipe makes about 10):
    - Calories: 180
    - Protein: 12g
    - Fat: 14g
    - Net Carbs: 2g
    - Fiber: 1g

    Serving Size: 1 biscuit

    These biscuits are not just keto-friendly; they’re bursting with flavor and super satisfying. Perfect for anytime you need a savory bite!

    #KetoRecipes #LowCarb #CheesyGoodness #SnackTime #FoodieFun
    Deliciously cheesy and low-carb, these Keto Sausage Cheddar Biscuits are perfect for a snack or breakfast treat! Ingredients: - 2 oz cream cheese - 2 cups mozzarella cheese - 2 large eggs - 1 cup cooked sausage (optional, but oh-so-tasty!) - 1/2 teaspoon baking powder - Salt and pepper to taste Directions: 1. Preheat your oven to 350°F (175°C). 2. In a mixing bowl, combine the cream cheese and mozzarella until nice and smooth. 3. Add in the eggs, baking powder, and a sprinkle of salt and pepper. Mix those ingredients well! 4. If you’re adding sausage, gently fold it into the cheesy mixture. 5. Use a spoon or cookie scoop to drop generous amounts of the batter onto a lined baking sheet. 6. Bake in your preheated oven for about 15-20 minutes, or until they turn a lovely golden brown. 7. Let them cool for a few minutes before indulging. Trust me, the anticipation will be worth it! Nutritional Values (per biscuit, recipe makes about 10): - Calories: 180 - Protein: 12g - Fat: 14g - Net Carbs: 2g - Fiber: 1g Serving Size: 1 biscuit These biscuits are not just keto-friendly; they’re bursting with flavor and super satisfying. Perfect for anytime you need a savory bite! #KetoRecipes #LowCarb #CheesyGoodness #SnackTime #FoodieFun
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  • Hey there, food lovers! Get ready to impress your family with this super simple and delicious Easy Taco Pie. Perfect for busy weeknights, this savory dish combines all the flavors of tacos with the comfort of a pie.

    Serves: 6
    Serving Size: 1 slice

    Ingredients:
    - 1 lb (453.59 g) ground beef
    - 3 tbsp taco seasoning
    - 6 large eggs
    - 1/2 cup (119 g) heavy cream
    - 2 cloves garlic, minced
    - 1/2 tsp (0.5 tsp) salt
    - 1/4 tsp (0.25 tsp) pepper
    - 1 cup (113 g) shredded Cheddar cheese

    Directions:
    1. Preheat your oven to 350°F (175°C) and grease a 9-inch glass or ceramic pie pan to ensure easy serving.
    2. In a large skillet over medium heat, brown the ground beef for about 7 minutes until no longer pink, breaking up clumps with the back of a wooden spoon.
    3. Stir in the taco seasoning until well mixed, then transfer the beef mixture to your prepared pie pan.
    4. In a separate bowl, whisk together the eggs, heavy cream, minced garlic, salt, and pepper until fully combined.
    5. Pour this delicious egg mixture over the seasoned beef in the pie pan. Don't forget to get every drop in there!
    6. Top it all off with a generous sprinkle of shredded Cheddar cheese.
    7. Pop it in the oven and bake for 30 minutes, or until the center is set and the cheese is beautifully browned.
    8. Once it’s done, let it rest for about 5 minutes before slicing into this pie of goodness and serving up the smiles!

    Nutrition Facts (per serving):
    Calories: 365
    Protein: 25g
    Total Fat: 26g
    Carbohydrates: 3g
    Fiber: 0g

    Enjoy this taco pie with your favorite sides like a fresh salad or some salsa on the side! You won’t regret adding this to your meal rotation.

    #EasyTacoPie #DeliciousDinner #QuickRecipes #ComfortFood #TacoTuesday
    Hey there, food lovers! Get ready to impress your family with this super simple and delicious Easy Taco Pie. Perfect for busy weeknights, this savory dish combines all the flavors of tacos with the comfort of a pie. Serves: 6 Serving Size: 1 slice Ingredients: - 1 lb (453.59 g) ground beef - 3 tbsp taco seasoning - 6 large eggs - 1/2 cup (119 g) heavy cream - 2 cloves garlic, minced - 1/2 tsp (0.5 tsp) salt - 1/4 tsp (0.25 tsp) pepper - 1 cup (113 g) shredded Cheddar cheese Directions: 1. Preheat your oven to 350°F (175°C) and grease a 9-inch glass or ceramic pie pan to ensure easy serving. 2. In a large skillet over medium heat, brown the ground beef for about 7 minutes until no longer pink, breaking up clumps with the back of a wooden spoon. 3. Stir in the taco seasoning until well mixed, then transfer the beef mixture to your prepared pie pan. 4. In a separate bowl, whisk together the eggs, heavy cream, minced garlic, salt, and pepper until fully combined. 5. Pour this delicious egg mixture over the seasoned beef in the pie pan. Don't forget to get every drop in there! 6. Top it all off with a generous sprinkle of shredded Cheddar cheese. 7. Pop it in the oven and bake for 30 minutes, or until the center is set and the cheese is beautifully browned. 8. Once it’s done, let it rest for about 5 minutes before slicing into this pie of goodness and serving up the smiles! Nutrition Facts (per serving): Calories: 365 Protein: 25g Total Fat: 26g Carbohydrates: 3g Fiber: 0g Enjoy this taco pie with your favorite sides like a fresh salad or some salsa on the side! You won’t regret adding this to your meal rotation. #EasyTacoPie #DeliciousDinner #QuickRecipes #ComfortFood #TacoTuesday
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  • Craving a low-carb twist on the classic Philly cheesesteak? These Keto Philly Cheesesteak Roll Ups are cheesy, savory, and oh-so-delicious!

    Ingredients:
    - 2 cups Monterey jack cheese (shredded)
    - 16 ounces ground beef
    - 1/2 medium onion (sliced)
    - 1 bell pepper (sliced)
    - 1 teaspoon Worcestershire sauce
    - 4 ounces cream cheese
    - Salt and pepper to taste

    Directions:
    1. Preheat your oven to 350 degrees F (175 degrees C).
    2. In a skillet over medium-high heat, sauté the ground beef, sliced onion, and bell pepper together until the veggies soften and the meat is nicely browned. Once cooked, drain any excess grease.
    3. Stir in the Worcestershire sauce, cream cheese, and season with salt and pepper to your liking. Keep stirring until the cream cheese is perfectly melted and everything is combined.
    4. On a parchment-lined baking sheet, arrange the shredded Monterey jack cheese into 8 even circles. Bake for about 8-10 minutes, or until the edges are golden brown and the cheese looks lacey.
    5. Let them cool for a minute, then place a layer of the beef and veggie filling in the center of each cheese circle. Gently roll the cheese around the filling, forming a wrap. Allow them to cool and harden a bit before serving.

    Nutrition Facts (per serving):
    - Serving Size: 2 roll-ups
    - Calories: 420
    - Fat: 32g
    - Protein: 30g
    - Carbohydrates: 4g
    - Fiber: 1g

    Enjoy these roll-ups as a satisfying low-carb meal or snack! Perfect for cheese lovers.

    #KetoRecipes #LowCarb #Cheesesteak #Foodie #HealthyEating
    Craving a low-carb twist on the classic Philly cheesesteak? These Keto Philly Cheesesteak Roll Ups are cheesy, savory, and oh-so-delicious! Ingredients: - 2 cups Monterey jack cheese (shredded) - 16 ounces ground beef - 1/2 medium onion (sliced) - 1 bell pepper (sliced) - 1 teaspoon Worcestershire sauce - 4 ounces cream cheese - Salt and pepper to taste Directions: 1. Preheat your oven to 350 degrees F (175 degrees C). 2. In a skillet over medium-high heat, sauté the ground beef, sliced onion, and bell pepper together until the veggies soften and the meat is nicely browned. Once cooked, drain any excess grease. 3. Stir in the Worcestershire sauce, cream cheese, and season with salt and pepper to your liking. Keep stirring until the cream cheese is perfectly melted and everything is combined. 4. On a parchment-lined baking sheet, arrange the shredded Monterey jack cheese into 8 even circles. Bake for about 8-10 minutes, or until the edges are golden brown and the cheese looks lacey. 5. Let them cool for a minute, then place a layer of the beef and veggie filling in the center of each cheese circle. Gently roll the cheese around the filling, forming a wrap. Allow them to cool and harden a bit before serving. Nutrition Facts (per serving): - Serving Size: 2 roll-ups - Calories: 420 - Fat: 32g - Protein: 30g - Carbohydrates: 4g - Fiber: 1g Enjoy these roll-ups as a satisfying low-carb meal or snack! Perfect for cheese lovers. #KetoRecipes #LowCarb #Cheesesteak #Foodie #HealthyEating
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  • Basque Chipirones en su Tinta – Baby Squid in Ink Sauce

    A bold and earthy dish from the Basque Country: tender baby squid stewed in their own ink with onion, garlic, and white wine — deeply savory and visually striking.

    Ingredients (Serves 4):

    * 600g baby squid, cleaned (with ink sacs reserved)
    * 1 onion, finely chopped
    * 2 garlic cloves, minced
    * 100ml white wine
    * 1 tbsp tomato paste
    * 2 tsp squid ink (or from reserved sacs)
    * Olive oil, salt, black pepper

    Instructions:

    1. Sauté onion and garlic in olive oil until soft.
    2. Add tomato paste and cook briefly.
    3. Stir in squid, white wine, and squid ink. Simmer gently for 25–30 minutes until tender.
    4. Season and serve with white rice or crusty bread.

    Basque Tip:
    Add a touch of cayenne or chili for a spicier edge.
    Basque Chipirones en su Tinta – Baby Squid in Ink Sauce A bold and earthy dish from the Basque Country: tender baby squid stewed in their own ink with onion, garlic, and white wine — deeply savory and visually striking. Ingredients (Serves 4): * 600g baby squid, cleaned (with ink sacs reserved) * 1 onion, finely chopped * 2 garlic cloves, minced * 100ml white wine * 1 tbsp tomato paste * 2 tsp squid ink (or from reserved sacs) * Olive oil, salt, black pepper Instructions: 1. Sauté onion and garlic in olive oil until soft. 2. Add tomato paste and cook briefly. 3. Stir in squid, white wine, and squid ink. Simmer gently for 25–30 minutes until tender. 4. Season and serve with white rice or crusty bread. Basque Tip: Add a touch of cayenne or chili for a spicier edge.
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  • British Shepherd’s Pie – Comfort Food Classic

    A savory pie made with minced lamb cooked in gravy, topped with creamy mashed potatoes and baked until golden.

    Ingredients (Serves 4):

    • 500g minced lamb
    • 1 onion, chopped
    • 2 carrots, diced
    • 1 tbsp tomato paste
    • 1 cup beef or lamb stock
    • 2 tbsp Worcestershire sauce
    • 800g mashed potatoes
    • Salt and pepper
    • Butter for topping

    Instructions:

    1. Sauté onion and carrots; add minced lamb and cook until browned.
    2. Stir in tomato paste, stock, Worcestershire sauce; simmer until thickened.
    3. Transfer meat mixture to baking dish, spread mashed potatoes on top.
    4. Dot with butter and bake at 200°C (390°F) for 20-25 mins until golden.
    5. Serve hot.

    British Tip:
    For a crispy topping, sprinkle grated cheese over the mashed potatoes before baking.
    British Shepherd’s Pie – Comfort Food Classic A savory pie made with minced lamb cooked in gravy, topped with creamy mashed potatoes and baked until golden. Ingredients (Serves 4): • 500g minced lamb • 1 onion, chopped • 2 carrots, diced • 1 tbsp tomato paste • 1 cup beef or lamb stock • 2 tbsp Worcestershire sauce • 800g mashed potatoes • Salt and pepper • Butter for topping Instructions: 1. Sauté onion and carrots; add minced lamb and cook until browned. 2. Stir in tomato paste, stock, Worcestershire sauce; simmer until thickened. 3. Transfer meat mixture to baking dish, spread mashed potatoes on top. 4. Dot with butter and bake at 200°C (390°F) for 20-25 mins until golden. 5. Serve hot. British Tip: For a crispy topping, sprinkle grated cheese over the mashed potatoes before baking.
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