Chunky Marinara Sauce Rustic Italian-Style Chunky Tomato Marinara Ingredients: 2 tablespoons olive oil 1 small onion, finely chopped 3 cloves garlic, minced 2 cans (28 oz each) whole peeled tomatoes, crushed by hand 1 teaspoon dried oregano 1 teaspoon dried basil 1/2 teaspoon red pepper flakes (optional) 1 teaspoon sugar Salt and freshly ground black pepper, to taste 1/4 cup fresh basil leaves, chopped 1 tablespoon tomato paste (optional, for deeper flavor) Directions: Heat olive oil in a large saucepan over medium heat. Add the onion and sauté until translucent, about 5 minutes. Add garlic and cook for 1 minute until fragrant, stirring frequently. Pour in the crushed tomatoes along with their juices. Stir in dried oregano, dried basil, red pepper flakes (if using), sugar, and tomato paste. Season with salt and pepper. Bring the sauce to a simmer, then reduce heat to low and let it cook uncovered for 30–40 minutes, stirring occasionally, until thickened and chunky. Stir in fresh basil leaves just before serving for a bright, fresh flavor. Serve with pasta, meatballs, or as a dipping sauce for breadsticks. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 120 kcal per serving (1/2 cup) | Servings: 6 servings #chunkymarinara #homemadetomatosauce #italiansauce #pastasauce #comfortfood #easyitalianrecipes #tomatorecipes #italianflavors #rusticsauce #healthyitalian #vegetarianrecipes #italiancomfortfood #slowcooksauce #marinarasauce #italianhomemade #saucelovers #tomatolove #pastaenthusiast #classicitalian #italianfamilymeals Whip up this rustic Chunky Marinara Sauce that’s bursting with fresh herbs and tomato goodness. Perfect for your favorite pasta night!

Warm up with this creamy Keto Kielbasa Soup packed with hearty flavors and nutritious cauliflower! #KetoCooking #SoupSeason #LowCarbLife Ingredients: - 1 lb kielbasa sausage, sliced - 1 medium onion, diced - 3 cloves garlic, minced - 4 cups cauliflower florets - 4 cups chicken broth - 1 cup heavy cream - 1 teaspoon dried thyme - 1 teaspoon smoked paprika - Salt and pepper to taste - 2 tablespoons olive oil - 1 cup shredded cheddar cheese (optional) - Fresh parsley for garnish (optional) Directions: 1. In a large pot, toss in the olive oil and heat it over medium. Once it’s shimmering, add the diced onion and sauté until it's soft and translucent, about 5 minutes. 2. Next, introduce the minced garlic and sliced kielbasa into the pot. Let it cook for another 5-7 minutes, stirring occasionally, until the sausage is beautifully browned. 3. Stir in the cauliflower florets, chicken broth, thyme, smoked paprika, salt, and pepper. Bring this delicious mixture to a boil. 4. Once it’s bubbling, reduce the heat and let it simmer for about 15-20 minutes, until the cauliflower is tender and you’re starting to smell those fragrant spices. 5. Now, it’s time to bring in the cream! Stir in the heavy cream and let it simmer for an additional 5 minutes. If you're feeling cheesy, this is your chance to throw in the shredded cheddar cheese and stir until it melts into all that creamy goodness. 6. Give it a taste and adjust your seasoning if needed. Serve hot and don’t forget to sprinkle some fresh parsley on top for that pop of color! Nutrition Facts (per serving): - Serving Size: 1 bowl (about 1.5 cups) - Calories: 450 - Total Fat: 32g - Saturated Fat: 16g - Protein: 23g - Carbohydrates: 7g - Fiber: 3g - Net Carbs: 4g Enjoy this comforting soup that’s not only low in carbs but also brimming with flavor! Happy cooking!

TREMENDOUS LEMON BUTTER LOBSTER RISOTTO Ingredients: 2 lobster tails, cooked and chopped 1 1/2 cups Arborio rice 4 cups chicken or seafood broth, warmed 1/2 cup dry white wine 1/2 onion, finely chopped 3 cloves garlic, minced 2 tbsp butter 1 tbsp olive oil 1/4 cup grated Parmesan cheese Zest and juice of 1 lemon 1/4 cup heavy cream (optional for extra creaminess) Salt and pepper to taste Fresh parsley, chopped (for garnish) Instructions: Cook the Lobster: Steam or boil the lobster tails for 6-8 minutes until fully cooked. Remove the meat from the shells, chop into bite-sized pieces, and set aside. Sauté the Aromatics: In a large pan, heat the butter and olive oil over medium heat. Add the chopped onion and garlic, sautéing until softened, about 3-4 minutes. Cook the Risotto: Stir in the Arborio rice, coating it in the butter and oil. Toast the rice for 1-2 minutes. Pour in the white wine and cook, stirring until the liquid is absorbed. Add the Broth: Gradually add the warm broth, one ladle at a time, stirring constantly. Wait until each ladle of broth is absorbed before adding the next. Continue until the rice is tender and creamy, about 18-20 minutes. Finish with Lobster and Lemon: Stir in the Parmesan cheese, lemon zest, and lemon juice. Add the chopped lobster and heavy cream (if using), and heat through for 2-3 minutes. Season with salt and pepper to taste. Serve: Garnish with fresh parsley and serve the lemon butter lobster risotto hot. Prep Time: 10 mins | Total Time: 35 mins | Servings: 4

Waldorf Turkey and Cranberry Salad Fresh Waldorf Turkey Salad with Tart Cranberries and Crunchy Apples Ingredients: 2 cups cooked turkey breast, shredded or diced 1 cup celery, thinly sliced 1 cup apples, diced (preferably Granny Smith or Fuji) 1/2 cup red grapes, halved 1/3 cup dried cranberries 1/2 cup walnuts, toasted and chopped 1/2 cup mayonnaise 1/4 cup plain Greek yogurt 1 tablespoon lemon juice 1 teaspoon honey Salt and freshly ground black pepper, to taste Mixed greens or lettuce leaves for serving Directions: In a large bowl, whisk together mayonnaise, Greek yogurt, lemon juice, honey, salt, and pepper until smooth and creamy. Add shredded turkey, celery, apples, grapes, dried cranberries, and walnuts to the bowl. Toss gently to combine all ingredients evenly with the dressing. Taste and adjust seasoning if necessary. Serve chilled over a bed of mixed greens or lettuce leaves. Garnish with extra walnuts or cranberries if desired. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 320 kcal per serving | Servings: 4 servings #waldorfsalad #turkeysalad #cranberrysalad #holidayrecipes #freshsalad #healthyeating #applesalad #greekyogurtdressing #quickrecipes #easymeals #saladlover #lightlunch #seasonalrecipes #healthyrecipes #familymeals #freshingredients #lunchideas #nutritiousfood #comfortfood #cranberryrecipes Fresh, crunchy, and bursting with flavors — this Waldorf Turkey and Cranberry Salad is a perfect light lunch or holiday side!

Beef and Wild Rice Pilaf Savory Beef and Aromatic Wild Rice Pilaf Ingredients: 1 lb (450g) beef sirloin, thinly sliced 1 cup wild rice blend 2 1/2 cups beef broth 1 small onion, finely chopped 2 cloves garlic, minced 1 carrot, diced 1 celery stalk, diced 2 tablespoons olive oil 1 teaspoon dried thyme 1/2 teaspoon black pepper Salt to taste Fresh parsley, chopped (for garnish) Directions: Rinse the wild rice under cold water and drain. In a large saucepan, heat 1 tablespoon olive oil over medium heat. Add the wild rice and toast for 2-3 minutes, stirring frequently. Add the beef broth, bring to a boil, then reduce heat, cover, and simmer for 40-45 minutes or until rice is tender and liquid is absorbed. While the rice cooks, heat the remaining olive oil in a skillet over medium-high heat. Add the beef slices, season with salt and pepper, and cook until browned and just cooked through, about 4-5 minutes. Remove beef and set aside. In the same skillet, add onion, garlic, carrot, and celery. Sauté until softened, about 5-6 minutes. When the rice is done, fluff it with a fork and stir in the cooked vegetables, thyme, and beef. Mix gently to combine and heat through for 2-3 minutes. Garnish with fresh parsley before serving. Prep Time: 15 minutes | Cooking Time: 50 minutes | Total Time: 1 hour 5 minutes Kcal: 380 kcal per serving | Servings: 4 servings #beefrecipes #wildrice #pilaf #comfortfood #easymeals #dinnerideas #onepotmeal #savorydishes #homecooking #healthyrecipes #glutenfree #heartymeals #proteinrich #balancedmeal #simplecooking #familydinner #seasonalrecipes #ricepilaf #mealprep #foodlover Warm up your dinner with this hearty and savory Beef and Wild Rice Pilaf! Perfectly balanced flavors in every bite.