Get ready to dive into a cheesy, low-carb delight with this Keto Pizza Casserole! Perfect for satisfying those pizza cravings without the carbs. Ingredients: - 1 pound ground beef - 1 medium onion, diced - 1 green bell pepper, diced - 2 cloves garlic, minced - 1 can (14 ounces) crushed tomatoes - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 cup shredded mozzarella cheese - 1/2 cup sliced pepperoni - 1/4 cup grated Parmesan cheese Directions: 1. Preheat your oven to 375°F (190°C). 2. In a large skillet over medium heat, cook the ground beef until it’s browned. Drain any excess fat if needed. 3. Toss in the diced onion, green bell pepper, and minced garlic. Sauté everything together until the vegetables are tender, about 5-7 minutes. 4. Stir in the crushed tomatoes, oregano, basil, salt, and black pepper. Let that simmer for about 5 minutes to meld all those delicious flavors. 5. Transfer the hearty meat and veggie mixture to a greased 9x13-inch baking dish. 6. Top it off with the shredded mozzarella cheese and evenly arrange those pepperoni slices on top. 7. Finish with a sprinkle of grated Parmesan cheese over the whole casserole. 8. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and gloriously golden brown. 9. Let it cool for a few minutes before serving to avoid any cheesy catastrophes! Nutritional Values (per serving): - Serving Size: 1/6 of the casserole - Calories: 350 - Fat: 25g - Protein: 23g - Carbohydrates: 6g - Fiber: 2g - Net Carbs: 4g This casserole serves 6 and is perfect for a weeknight family dinner or meal prep. Enjoy the cheesy goodness! #KetoCasserole #LowCarbPizza #CheesyDelight #ComfortFood #MealPrep

Easy White Chicken Chili Creamy Easy White Chicken Chili with Beans and Green Chiles Ingredients: 1 tbsp olive oil 1 medium onion, chopped 2 garlic cloves, minced 1 tsp ground cumin 1 tsp dried oregano 1/2 tsp chili powder 1/4 tsp cayenne pepper (optional) 2 (15 oz) cans white beans, drained and rinsed 1 (4 oz) can diced green chiles 2 cups cooked shredded chicken (rotisserie works great) 2 cups low-sodium chicken broth 1/2 cup sour cream 1/2 cup whole milk or half-and-half Salt and pepper to taste Juice of 1 lime Fresh cilantro, shredded cheese, and crushed tortilla chips for garnish Directions: Heat olive oil in a large pot over medium heat. Add onion and sauté for 3–4 minutes until softened. Stir in garlic, cumin, oregano, chili powder, and cayenne. Cook for 1 minute until fragrant. Add white beans, green chiles, shredded chicken, and chicken broth. Stir to combine. Bring to a simmer and cook for 15–20 minutes to meld flavors. Stir in sour cream and milk. Simmer for another 5 minutes without boiling. Add lime juice and season with salt and pepper to taste. Serve hot topped with cilantro, cheese, and tortilla chips. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 390 kcal | Servings: 4 servings #whitechickenchili #chickenchili #easychili #comfortfoodrecipes #chickendinner #quickmeals #soulfood #heartychili #easyfamilydinner #souprecipes #chilicraving #creamywhitechili #whatsfordinner #beansandchicken #weeknightwarmers #homemadechili #southernchili #greatchili #cozydinner #chiliszn Cozy up with a bowl of this Easy White Chicken Chili — creamy, comforting, and perfect for any night of the week!

Thai Chicken Satay Authentic Thai Chicken Satay with Creamy Peanut Sauce Ingredients: For the Chicken Marinade: 1.5 lbs boneless, skinless chicken thighs or breasts, sliced into thin strips 1/3 cup coconut milk 2 tablespoons soy sauce 1 tablespoon fish sauce 1 tablespoon brown sugar 1 tablespoon curry powder 1 teaspoon turmeric 1 teaspoon ground coriander 1 tablespoon fresh ginger, grated 2 cloves garlic, minced Bamboo skewers, soaked in water for 30 minutes For the Thai Peanut Sauce: 1/2 cup creamy peanut butter 1/2 cup coconut milk 2 tablespoons soy sauce 1 tablespoon red curry paste 1 tablespoon brown sugar 1 tablespoon lime juice 1 teaspoon chili garlic sauce (optional for heat) 1/4 cup warm water (to thin as needed) Directions: In a bowl, whisk together all marinade ingredients until smooth. Add chicken strips to the marinade, coat evenly, cover, and refrigerate for at least 1 hour, preferably overnight. Thread marinated chicken onto soaked bamboo skewers. Preheat grill or grill pan over medium-high heat and lightly oil the surface. Grill chicken skewers for 3–4 minutes on each side, or until fully cooked and slightly charred. While chicken is grilling, whisk all peanut sauce ingredients in a saucepan over medium-low heat until smooth and warmed through. Adjust consistency with water if needed. Serve grilled chicken skewers with warm peanut sauce and garnish with crushed peanuts, fresh cilantro, and lime wedges if desired. Prep Time: 15 minutes | Marinate Time: 1 hour | Cooking Time: 10 minutes | Total Time: 1 hour 25 minutes Kcal: 360 kcal per serving | Servings: 4 servings #thaichickensatay #authenticsatay #peanutsauce #thaistreetfood #grilledchicken #chickenskewers #easythaifood #coconutmarinade #streetfoodrecipes #asiandinnerideas #chickenrecipes #bbqideas #thaidipping #quickmeals #flavorfulchicken #satayskewers #spicyrecipes #curryflavored #homemadepeanutsauce #limeandcoconut Say hello to bold Thai flavor! This Thai Chicken Satay with peanut sauce is rich, tangy, and grilled to perfection. Perfect for your next summer BBQ!

Cabbage and Carrot Soup Hearty Cabbage and Carrot Soup with Warm Spices Ingredients: 4 cups green cabbage, shredded 3 large carrots, peeled and sliced 1 onion, chopped 2 cloves garlic, minced 4 cups vegetable broth 1 tablespoon olive oil 1 teaspoon ground cumin 1/2 teaspoon smoked paprika Salt and freshly ground black pepper, to taste Fresh parsley or cilantro for garnish Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until fragrant and translucent, about 5 minutes. Stir in ground cumin and smoked paprika, cooking for another minute to release the spices’ aroma. Add shredded cabbage and sliced carrots to the pot, stirring to combine. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 25-30 minutes, until the vegetables are tender. Season with salt and pepper to taste. Serve hot, garnished with fresh parsley or cilantro. Prep Time: 10 minutes | Cooking Time: 35 minutes | Total Time: 45 minutes Kcal: 120 kcal per serving | Servings: 4 servings #cabbagesoup #carrotsoup #vegetablesoup #healthyrecipes #veganrecipes #comfortfood #glutenfree #plantbased #homemadesoup #cleaneating #lightmeals #easyrecipes #souprecipes #healthyeating #warmspices #heartymeals #freshherbs #dinnerideas #simplecooking #veggiesoup Cozy up with this warming Cabbage and Carrot Soup — perfectly spiced and packed with nutrients!

Norwegian Fiskekaker – Pan-Fried Fish Cakes A beloved Norwegian comfort food, Fiskekaker are mild, fluffy fish cakes made with white fish and potatoes, often served with brown sauce, boiled potatoes, and vegetables. Ingredients (Serves 4): * 500g white fish (haddock, cod), boneless * 1 small potato, boiled and mashed * 1 egg * 150ml milk or cream * 2 tbsp flour * ½ tsp ground white pepper * Salt, butter or oil for frying Instructions: 1. Blend fish with mashed potato, egg, flour, milk, salt, and pepper until smooth. 2. Shape into patties with wet hands. 3. Fry in butter/oil over medium heat until golden brown on both sides. 4. Serve with potatoes, carrots, and optional gravy. Norwegian Tip: Traditionally served with creamy brown gravy (brun saus) and lingonberry jam.