• Cabbage Soup

    Hearty and Healing Cabbage Vegetable Soup

    Ingredients:

    1 tablespoon olive oil

    1 onion, diced

    3 garlic cloves, minced

    3 carrots, peeled and sliced

    3 celery stalks, sliced

    1/2 head of green cabbage, chopped

    1 zucchini, chopped

    1 can (14.5 oz) diced tomatoes

    6 cups vegetable broth (or chicken broth)

    1 teaspoon dried thyme

    1 teaspoon dried oregano

    1/2 teaspoon paprika

    Salt and pepper to taste

    Juice of 1/2 lemon (optional for brightness)

    Fresh parsley, chopped (for garnish)

    Directions:

    In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until translucent, about 3–4 minutes.

    Add carrots and celery. Cook for another 4–5 minutes until slightly softened.

    Stir in cabbage, zucchini, diced tomatoes (with juice), and vegetable broth.

    Season with thyme, oregano, paprika, salt, and pepper. Bring to a boil.

    Reduce heat and let simmer for 25–30 minutes, until vegetables are tender and flavors meld together.

    Taste and adjust seasoning if needed. Stir in lemon juice, if using.

    Serve hot, garnished with fresh parsley.

    Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes
    Kcal: 120 kcal | Servings: 6 servings

    #cabbagesoup #vegetablesoup #heartymeals #lowcalorierecipes #soupseason #comfortfood #easyrecipes #healthyanddelicious #nourishingmeals #vegetarianrecipes #detoxsoup #homemadesoup #cabbagelover #simpleeats #veggiestew #meatlessmeals #glutenfreesoup #weeknightdinner #cleaneating #wellnessrecipes

    Cozy up with a bowl of this Hearty Cabbage Soup! It's warming, low-calorie, and packed with nourishing veggies. Perfect for a healthy dinner or meal prep!
    Cabbage Soup Hearty and Healing Cabbage Vegetable Soup Ingredients: 1 tablespoon olive oil 1 onion, diced 3 garlic cloves, minced 3 carrots, peeled and sliced 3 celery stalks, sliced 1/2 head of green cabbage, chopped 1 zucchini, chopped 1 can (14.5 oz) diced tomatoes 6 cups vegetable broth (or chicken broth) 1 teaspoon dried thyme 1 teaspoon dried oregano 1/2 teaspoon paprika Salt and pepper to taste Juice of 1/2 lemon (optional for brightness) Fresh parsley, chopped (for garnish) Directions: In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until translucent, about 3–4 minutes. Add carrots and celery. Cook for another 4–5 minutes until slightly softened. Stir in cabbage, zucchini, diced tomatoes (with juice), and vegetable broth. Season with thyme, oregano, paprika, salt, and pepper. Bring to a boil. Reduce heat and let simmer for 25–30 minutes, until vegetables are tender and flavors meld together. Taste and adjust seasoning if needed. Stir in lemon juice, if using. Serve hot, garnished with fresh parsley. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 120 kcal | Servings: 6 servings #cabbagesoup #vegetablesoup #heartymeals #lowcalorierecipes #soupseason #comfortfood #easyrecipes #healthyanddelicious #nourishingmeals #vegetarianrecipes #detoxsoup #homemadesoup #cabbagelover #simpleeats #veggiestew #meatlessmeals #glutenfreesoup #weeknightdinner #cleaneating #wellnessrecipes 🥕 Cozy up with a bowl of this Hearty Cabbage Soup! It's warming, low-calorie, and packed with nourishing veggies. Perfect for a healthy dinner or meal prep! 🥣🌿
    0 التعليقات ·0 المشاركات ·17كيلو بايت مشاهدة
  • Vegetable Soup

    Hearty Garden Vegetable Soup

    Ingredients:

    2 tablespoons olive oil

    1 onion, chopped

    2 cloves garlic, minced

    3 carrots, sliced

    2 celery stalks, sliced

    1 zucchini, diced

    1 cup green beans, chopped

    1 can (14.5 oz) diced tomatoes

    6 cups vegetable broth

    1 teaspoon dried thyme

    1 teaspoon dried basil

    Salt and pepper to taste

    1 cup fresh spinach or kale, chopped

    Directions:

    Heat olive oil in a large pot over medium heat.

    Add onion and garlic and sauté until translucent, about 3-4 minutes.

    Add carrots and celery and cook for 5 minutes, stirring occasionally.

    Stir in zucchini, green beans, and diced tomatoes with their juice.

    Pour in vegetable broth and add thyme and basil. Bring to a boil.

    Reduce heat and simmer for 20-25 minutes until vegetables are tender.

    Stir in fresh spinach or kale and cook for an additional 3 minutes.

    Season with salt and pepper to taste. Serve warm.

    Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes
    Kcal: 110 kcal per serving | Servings: 6 servings

    #vegetablesoup #healthysoup #gardenfresh #plantbased #veganrecipes #souprecipe #comfortfood #lowcalorie #cleaneating #easyrecipes #veggiesoup #homemade #veganfriendly #glutenfree #dinnerideas #mealprep #soupseason #healthymeals #familyfriendly #heartymeal

    Warm up with this hearty Vegetable Soup—packed with fresh garden veggies and comforting flavors. Perfect for cozy dinners!
    Vegetable Soup Hearty Garden Vegetable Soup Ingredients: 2 tablespoons olive oil 1 onion, chopped 2 cloves garlic, minced 3 carrots, sliced 2 celery stalks, sliced 1 zucchini, diced 1 cup green beans, chopped 1 can (14.5 oz) diced tomatoes 6 cups vegetable broth 1 teaspoon dried thyme 1 teaspoon dried basil Salt and pepper to taste 1 cup fresh spinach or kale, chopped Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 3-4 minutes. Add carrots and celery and cook for 5 minutes, stirring occasionally. Stir in zucchini, green beans, and diced tomatoes with their juice. Pour in vegetable broth and add thyme and basil. Bring to a boil. Reduce heat and simmer for 20-25 minutes until vegetables are tender. Stir in fresh spinach or kale and cook for an additional 3 minutes. Season with salt and pepper to taste. Serve warm. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 110 kcal per serving | Servings: 6 servings #vegetablesoup #healthysoup #gardenfresh #plantbased #veganrecipes #souprecipe #comfortfood #lowcalorie #cleaneating #easyrecipes #veggiesoup #homemade #veganfriendly #glutenfree #dinnerideas #mealprep #soupseason #healthymeals #familyfriendly #heartymeal Warm up with this hearty Vegetable Soup—packed with fresh garden veggies and comforting flavors. Perfect for cozy dinners! 🥕🥒🍅
    0 التعليقات ·0 المشاركات ·15كيلو بايت مشاهدة