Tuscan Chicken Soup Hearty Tuscan-Inspired Chicken and Vegetable Soup Ingredients: 1 lb (450g) boneless, skinless chicken breasts 1 tablespoon olive oil 1 onion, diced 3 cloves garlic, minced 3 carrots, sliced 3 celery stalks, sliced 1 zucchini, diced 1 (14 oz) can diced tomatoes 6 cups chicken broth 1 teaspoon dried oregano 1 teaspoon dried thyme 1/2 teaspoon crushed red pepper flakes (optional) 2 cups fresh spinach, chopped 1/2 cup small pasta (like ditalini or elbow macaroni) Salt and pepper to taste Fresh parsley, chopped for garnish Grated Parmesan cheese for serving Directions: Heat olive oil in a large pot over medium heat. Add onion and garlic; sauté until translucent and fragrant, about 3-4 minutes. Add carrots, celery, and zucchini; cook for another 5 minutes until slightly softened. Pour in chicken broth and diced tomatoes. Stir in oregano, thyme, red pepper flakes, salt, and pepper. Add chicken breasts whole to the pot. Bring to a boil, then reduce heat to simmer. Cover and cook for 20 minutes or until chicken is cooked through. Remove chicken, shred it with two forks, then return shredded chicken to the pot. Stir in pasta and cook until tender, about 8-10 minutes. Add chopped spinach and cook for another 2 minutes until wilted. Serve hot, garnished with fresh parsley and Parmesan cheese. Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes Kcal: 280 kcal per serving | Servings: 6 #tuscansoup #chickensouprecipe #italiancomfortfood #heartymeals #homemadesoup #vegetablepacked #easyitalianrecipes #souprecipes #chickenandpasta #winterwarmer #healthysoup #italianflavors #weeknightdinner #mealprepideas #souplovers #spinachrecipes #comfortfood #slowcookedflavor #homemadehealing #delicioussoups Cozy up with a bowl of Tuscan Chicken Soup! 🍲 Hearty veggies, tender chicken, and a touch of Italian herbs make this the ultimate comfort food. 🍅🍗🌿

Spinach Quiche Creamy Spinach and Cheese Quiche with a Buttery Crust Ingredients: 1 9-inch pie crust (store-bought or homemade) 1 tablespoon olive oil 1 small onion, finely chopped 3 cups fresh spinach, chopped 4 large eggs 1 cup half-and-half or heavy cream 1 cup shredded Swiss cheese (or Gruyere) 1/2 cup shredded mozzarella cheese 1/4 teaspoon ground nutmeg Salt and black pepper, to taste Directions: Preheat oven to 375°F (190°C). Place the pie crust into a 9-inch pie dish and prick the bottom with a fork. Pre-bake for 8 minutes, then remove from oven. Heat olive oil in a skillet over medium heat. Add chopped onion and sauté until translucent, about 3-4 minutes. Add chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat and let cool slightly. In a large bowl, whisk together eggs, half-and-half (or cream), nutmeg, salt, and pepper. Stir in the cooked spinach and onion mixture, along with both cheeses. Pour the filling into the pre-baked pie crust. Bake for 35-40 minutes, or until the quiche is set and the top is lightly golden. Let cool for 5-10 minutes before slicing and serving. Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes Kcal: 320 kcal per serving | Servings: 6 #spinachquiche #quicherecipe #brunchideas #easyrecipes #vegetarian #comfortfood #cheesyquiche #homebaking #piecrust #eggbased #weekendbrunch #dinnerideas #savorypie #healthyrecipes #glutenfreeoption #homemade #spinachrecipes #breakfastideas #simplemeals #familymeals This creamy Spinach Quiche is the perfect brunch dish! Packed with fresh spinach and melted cheese in a flaky crust — it's a crowd favorite every time! 🥧🌿🧀

Creamy Tuscan Chicken Succulent Chicken Breasts in a Rich Tuscan Garlic and Sun-Dried Tomato Sauce Ingredients: 4 boneless, skinless chicken breasts Salt and freshly ground black pepper, to taste 2 tablespoons olive oil 3 cloves garlic, minced 1 cup sun-dried tomatoes (packed in oil), chopped 1 cup heavy cream 1/2 cup chicken broth 1 teaspoon Italian seasoning 1/2 cup grated Parmesan cheese 2 cups fresh baby spinach 1 tablespoon butter Fresh parsley, chopped (for garnish) Directions: Season chicken breasts with salt and pepper on both sides. Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and cook 5-6 minutes per side until golden brown and cooked through. Remove chicken and set aside. In the same skillet, melt butter and sauté garlic until fragrant, about 1 minute. Add chopped sun-dried tomatoes and cook for 2 minutes. Pour in chicken broth and heavy cream, stirring to combine. Stir in Italian seasoning and Parmesan cheese until sauce thickens slightly, about 3-4 minutes. Add fresh spinach and cook until wilted. Return chicken to the skillet and spoon sauce over the top. Simmer for 2-3 minutes to meld flavors. Garnish with chopped parsley before serving. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 450 kcal | Servings: 4 servings #tuscanchicken #creamychicken #italianfood #comfortfood #sun-driedtomatoes #garliclover #spinachrecipes #easyweeknightdinner #onepanmeal #parmesancheese #richsauce #foodie #italianrecipes #chickendinner #familymeals #homemadeflavors #flavorfuldishes #quickdinners #creamyrecipes #mealprepideas Creamy Tuscan Chicken is a luscious, flavorful dish that brings restaurant-quality Italian flavors right to your table. Creamy sauce, garlic, sun-dried tomatoes, and spinach make every bite unforgettable! 🍗🍅🌿