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Chicken and Spinach Alfredo
Creamy Garlic Chicken Alfredo with Fresh Spinach
Ingredients:
12 oz fettuccine or linguine pasta
2 tablespoons olive oil
2 boneless, skinless chicken breasts, sliced thinly
Salt and pepper to taste
3 cloves garlic, minced
2 cups fresh spinach, roughly chopped
1 1/2 cups heavy cream
1/2 cup grated Parmesan cheese
1/4 teaspoon nutmeg (optional)
2 tablespoons unsalted butter
Fresh parsley, chopped (for garnish)
Directions:
Cook pasta according to package directions until al dente. Drain and set aside.
Season chicken slices with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes, until golden and cooked through. Remove chicken from skillet and set aside.
In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for 1 minute until fragrant.
Pour in heavy cream, stirring constantly, and bring to a gentle simmer. Add Parmesan cheese and nutmeg, stirring until cheese is melted and sauce thickens, about 3-4 minutes.
Add chopped spinach and cooked chicken to the skillet. Cook for another 2 minutes until spinach wilts.
Toss the cooked pasta in the Alfredo sauce until well coated. Adjust seasoning with salt and pepper if needed.
Garnish with fresh parsley and extra Parmesan before serving.
Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes
Kcal: 650 kcal | Servings: 4 servings
#chickenalfredo #creamyalfredo #spinachrecipes #pastalovers #italianfood #comfortfood #homemadealfredo #easyweeknightdinner #garliclover #pastarecipe #chickenrecipes #spinachdishes #familydinner #italianclassic #comfortfoodrecipes #weeknightmeals #creamyrecipes #foodie #parmesancheese #dinnerideas
Craving creamy comfort? This Chicken and Spinach Alfredo is everything you want — rich, garlicky, and packed with tender chicken and fresh spinach!Chicken and Spinach Alfredo Creamy Garlic Chicken Alfredo with Fresh Spinach Ingredients: 12 oz fettuccine or linguine pasta 2 tablespoons olive oil 2 boneless, skinless chicken breasts, sliced thinly Salt and pepper to taste 3 cloves garlic, minced 2 cups fresh spinach, roughly chopped 1 1/2 cups heavy cream 1/2 cup grated Parmesan cheese 1/4 teaspoon nutmeg (optional) 2 tablespoons unsalted butter Fresh parsley, chopped (for garnish) Directions: Cook pasta according to package directions until al dente. Drain and set aside. Season chicken slices with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-6 minutes, until golden and cooked through. Remove chicken from skillet and set aside. In the same skillet, reduce heat to medium and add butter. Once melted, add minced garlic and sauté for 1 minute until fragrant. Pour in heavy cream, stirring constantly, and bring to a gentle simmer. Add Parmesan cheese and nutmeg, stirring until cheese is melted and sauce thickens, about 3-4 minutes. Add chopped spinach and cooked chicken to the skillet. Cook for another 2 minutes until spinach wilts. Toss the cooked pasta in the Alfredo sauce until well coated. Adjust seasoning with salt and pepper if needed. Garnish with fresh parsley and extra Parmesan before serving. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 650 kcal | Servings: 4 servings #chickenalfredo #creamyalfredo #spinachrecipes #pastalovers #italianfood #comfortfood #homemadealfredo #easyweeknightdinner #garliclover #pastarecipe #chickenrecipes #spinachdishes #familydinner #italianclassic #comfortfoodrecipes #weeknightmeals #creamyrecipes #foodie #parmesancheese #dinnerideas Craving creamy comfort? This Chicken and Spinach Alfredo is everything you want — rich, garlicky, and packed with tender chicken and fresh spinach!0 Comentários ·0 Compartilhamentos ·21KB Visualizações -
Garlic Butter Surf & Turf Delight
Juicy filet mignon medallions and succulent shrimp in a luscious garlic butter sauce — pure comfort and elegance!
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Prep Time: 15 mins
Cook Time: 25 mins
Total Time: 40 mins
Servings: 2
Calories: ~720 kcal
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Ingredients
• 2 filet mignon medallions
• 8-10 large shrimp, peeled & deveined
• 3 tbsp butter
• 3 cloves garlic, minced
• ½ cup heavy cream
• ¼ cup beef or chicken broth
• Salt & pepper, to taste
• Chopped parsley for garnish
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Instructions
1⃣ Sear Filet Mignon:
• Season steaks with salt & pepper.
• Sear in a hot skillet with 1 tbsp butter, 3-4 mins per side for medium-rare. Remove and rest.
2⃣ Cook Shrimp:
• In same skillet, add 1 tbsp butter and cook shrimp 1-2 mins per side. Remove.
3⃣ Garlic Butter Sauce:
• Add remaining butter and garlic. Sauté 1 min.
• Pour in cream and broth. Simmer 2-3 mins until thick.
4⃣ Combine & Serve:
• Add steaks and shrimp back to skillet. Coat in sauce.
• Sprinkle with parsley and serve!
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Pro Tip:
Serve with creamy mashed potatoes or roasted veggies for the ultimate surf & turf experience! Enjoy every buttery bite!Garlic Butter Surf & Turf Delight Juicy filet mignon medallions and succulent shrimp in a luscious garlic butter sauce — pure comfort and elegance! ⸻ Prep Time: 15 mins Cook Time: 25 mins Total Time: 40 mins Servings: 2 Calories: ~720 kcal ⸻ Ingredients • 2 filet mignon medallions • 8-10 large shrimp, peeled & deveined • 3 tbsp butter • 3 cloves garlic, minced • ½ cup heavy cream • ¼ cup beef or chicken broth • Salt & pepper, to taste • Chopped parsley for garnish ⸻ Instructions 1⃣ Sear Filet Mignon: • Season steaks with salt & pepper. • Sear in a hot skillet with 1 tbsp butter, 3-4 mins per side for medium-rare. Remove and rest. 2⃣ Cook Shrimp: • In same skillet, add 1 tbsp butter and cook shrimp 1-2 mins per side. Remove. 3⃣ Garlic Butter Sauce: • Add remaining butter and garlic. Sauté 1 min. • Pour in cream and broth. Simmer 2-3 mins until thick. 4⃣ Combine & Serve: • Add steaks and shrimp back to skillet. Coat in sauce. • Sprinkle with parsley and serve! ⸻ Pro Tip: Serve with creamy mashed potatoes or roasted veggies for the ultimate surf & turf experience! Enjoy every buttery bite!0 Comentários ·0 Compartilhamentos ·16KB Visualizações -
You Just Traveled 3,728 Miles Without Lifting a Finger
As you sit here, seemingly still, you’re actually racing through space at breathtaking speeds.
In just the next 10 seconds, Earth will carry you about 186 miles (300 km) in its orbit around the Sun. That’s because our planet zips through space at an average speed of 18.82 miles per second (30.29 km/s). Even when it slows to 18.50 mi/s (29.29 km/s), you're still soaring faster than any spacecraft.
But that’s just the beginning.
Our entire solar system is also orbiting the heart of the Milky Way Galaxy, dragged along by the Sun as it travels at 124 miles per second (200 km/s). That means you've just moved another 1,243 miles (2,000 km) through the galaxy—without even noticing.
And it goes even deeper.
The Milky Way itself is zooming through the universe at 373 miles per second (600 km/s), carrying our solar system along for the ride. That’s an additional 3,728 miles (6,000 km) you’ve just covered, while sitting perfectly still.
Despite these staggering speeds, it still takes our solar system about 230 million years to complete just one orbit around the galaxy’s center.
And beyond all of that? The universe continues to expand, galaxies drifting apart in a cosmic dance with no end in sight.
So the next time you feel like you’re going nowhere, remember this:
You're always moving.
Always traveling.
Always part of something far greater.
#SpaceFacts #CosmicPerspective #Astronomy #MilkyWay #UniverseYou Just Traveled 3,728 Miles Without Lifting a Finger As you sit here, seemingly still, you’re actually racing through space at breathtaking speeds. In just the next 10 seconds, Earth will carry you about 186 miles (300 km) in its orbit around the Sun. That’s because our planet zips through space at an average speed of 18.82 miles per second (30.29 km/s). Even when it slows to 18.50 mi/s (29.29 km/s), you're still soaring faster than any spacecraft. But that’s just the beginning. Our entire solar system is also orbiting the heart of the Milky Way Galaxy, dragged along by the Sun as it travels at 124 miles per second (200 km/s). That means you've just moved another 1,243 miles (2,000 km) through the galaxy—without even noticing. And it goes even deeper. The Milky Way itself is zooming through the universe at 373 miles per second (600 km/s), carrying our solar system along for the ride. That’s an additional 3,728 miles (6,000 km) you’ve just covered, while sitting perfectly still. Despite these staggering speeds, it still takes our solar system about 230 million years to complete just one orbit around the galaxy’s center. And beyond all of that? The universe continues to expand, galaxies drifting apart in a cosmic dance with no end in sight. So the next time you feel like you’re going nowhere, remember this: You're always moving. Always traveling. Always part of something far greater. #SpaceFacts #CosmicPerspective #Astronomy #MilkyWay #Universe0 Comentários ·0 Compartilhamentos ·18KB Visualizações