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Future President Gerald Ford (left) with teammate Willis Ward (right) at the University of Michigan (1934). Ford threatened to quit the team when Ward was benched for a game against Georgia Tech, who at the time refused to play against black players.Future President Gerald Ford (left) with teammate Willis Ward (right) at the University of Michigan (1934). Ford threatened to quit the team when Ward was benched for a game against Georgia Tech, who at the time refused to play against black players.0 Bình Luận ·0 Chia Sẻ ·16K Xem
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Crab & Shrimp Stuffed Salmon
A seafood lover’s dream dinner! This juicy salmon fillet is loaded with buttery crab, tender shrimp, and savory herbs—roasted to golden perfection and bursting with flavor! Perfect for holidays or any day you want to impress.
Ingredients:
1 large salmon fillet (cut to butterfly)
1/2 lb cooked shrimp, chopped
1/2 lb lump crab meat
4 oz cream cheese, softened
2 tbsp mayo
2 garlic cloves, minced
1 tsp lemon juice
1 tbsp chopped parsley
Salt, pepper, paprika
Instructions:
Preheat oven to 375°F.
Mix shrimp, crab, cream cheese, mayo, garlic, lemon juice, parsley, and seasonings in a bowl.
Fill the butterflied salmon with the mixture.
Bake for 18–22 minutes or until salmon flakes easily.
Serve with lemon wedges and enjoy every bite!
#SeafoodLovers #StuffedSalmonRecipe #ShrimpAndCrab #HolidayDinnerIdeaCrab & Shrimp Stuffed Salmon A seafood lover’s dream dinner! This juicy salmon fillet is loaded with buttery crab, tender shrimp, and savory herbs—roasted to golden perfection and bursting with flavor! Perfect for holidays or any day you want to impress. Ingredients: 1 large salmon fillet (cut to butterfly) 1/2 lb cooked shrimp, chopped 1/2 lb lump crab meat 4 oz cream cheese, softened 2 tbsp mayo 2 garlic cloves, minced 1 tsp lemon juice 1 tbsp chopped parsley Salt, pepper, paprika Instructions: Preheat oven to 375°F. Mix shrimp, crab, cream cheese, mayo, garlic, lemon juice, parsley, and seasonings in a bowl. Fill the butterflied salmon with the mixture. Bake for 18–22 minutes or until salmon flakes easily. Serve with lemon wedges and enjoy every bite! #SeafoodLovers #StuffedSalmonRecipe #ShrimpAndCrab #HolidayDinnerIdea0 Bình Luận ·0 Chia Sẻ ·18K Xem -
Get ready to indulge in a comforting classic reimagined! This Low-Carb Chicken Lasagna Bake is noodle-free and packed with flavor. Perfectly cheesy and hearty, it's a dish everyone will love, whether you're eating low-carb or just looking for a tasty meal.
Ingredients:
- 2 cups cooked shredded chicken
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1 cup marinara sauce (sugar-free)
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 2 teaspoons Italian seasoning
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Directions:
1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, toss together the cooked shredded chicken, ricotta cheese, half of the mozzarella, Parmesan cheese, egg, Italian seasoning, garlic powder, onion powder, and a sprinkle of salt and pepper. Combine until everything is well blended.
3. Spread half of the marinara sauce across the bottom of a 9x13 inch baking dish.
4. Layer half of the chicken mixture over the marinara sauce, making sure to spread it out evenly.
5. Add another layer of marinara on top of the chicken mixture.
6. Repeat this process with the remaining chicken mixture and marinara sauce.
7. Finish with a generous sprinkle of the remaining mozzarella cheese on top.
8. Cover the dish with aluminum foil and bake for 25 minutes.
9. Take off the foil and bake for another 15 minutes, or until the cheese is bubbly and golden.
10. Allow it to cool for about 5-10 minutes before digging in. Add fresh basil on top for a lovely touch, if you'd like!
Nutritional Values (per serving):
- Serving Size: 1/8 of the dish
- Calories: 380
- Protein: 32g
- Carbohydrates: 5g
- Fat: 24g
- Fiber: 1g
This Low-Carb Chicken Lasagna Bake is a hearty yet healthy meal that’s sure to be a hit with your family! Enjoy the flavors without the carbs!
#LowCarb #HealthyEating #ChickenLasagna #KetoFriendly #ComfortFoodGet ready to indulge in a comforting classic reimagined! This Low-Carb Chicken Lasagna Bake is noodle-free and packed with flavor. Perfectly cheesy and hearty, it's a dish everyone will love, whether you're eating low-carb or just looking for a tasty meal. Ingredients: - 2 cups cooked shredded chicken - 1 cup ricotta cheese - 1 cup shredded mozzarella cheese - 1 cup marinara sauce (sugar-free) - 1/2 cup grated Parmesan cheese - 1 large egg - 2 teaspoons Italian seasoning - 1 teaspoon garlic powder - 1 teaspoon onion powder - Salt and pepper to taste - Fresh basil for garnish (optional) Directions: 1. Preheat your oven to 375°F (190°C). 2. In a large mixing bowl, toss together the cooked shredded chicken, ricotta cheese, half of the mozzarella, Parmesan cheese, egg, Italian seasoning, garlic powder, onion powder, and a sprinkle of salt and pepper. Combine until everything is well blended. 3. Spread half of the marinara sauce across the bottom of a 9x13 inch baking dish. 4. Layer half of the chicken mixture over the marinara sauce, making sure to spread it out evenly. 5. Add another layer of marinara on top of the chicken mixture. 6. Repeat this process with the remaining chicken mixture and marinara sauce. 7. Finish with a generous sprinkle of the remaining mozzarella cheese on top. 8. Cover the dish with aluminum foil and bake for 25 minutes. 9. Take off the foil and bake for another 15 minutes, or until the cheese is bubbly and golden. 10. Allow it to cool for about 5-10 minutes before digging in. Add fresh basil on top for a lovely touch, if you'd like! Nutritional Values (per serving): - Serving Size: 1/8 of the dish - Calories: 380 - Protein: 32g - Carbohydrates: 5g - Fat: 24g - Fiber: 1g This Low-Carb Chicken Lasagna Bake is a hearty yet healthy meal that’s sure to be a hit with your family! Enjoy the flavors without the carbs! #LowCarb #HealthyEating #ChickenLasagna #KetoFriendly #ComfortFood0 Bình Luận ·0 Chia Sẻ ·17K Xem -
BEHEMOTH FOUR-SEAFOOD DELIGHT DEEP DISH
Ingredients:
1 lb deep dish pizza dough
100 g lobster meat
100 g shrimp, peeled & deveined
100 g white fish chunks (e.g., cod)
100 g crab meat
2 cups shredded mozzarella
1/2 cup creamy garlic sauce or Alfredo
Fresh parsley, chopped
2 cloves garlic, minced
Instructions:
1⃣ Prebake dough in deep dish pan at 200°C (400°F) for 10 min.
2⃣ Mix seafood with garlic and sauce.
3⃣ Layer seafood mix and cheese over crust.
4⃣ Bake 20–25 min until bubbly and golden.
5⃣ Garnish with parsley before serving.
Prep: 20 min | Bake: 25 min | Total: 45 min | Serves: 4–6BEHEMOTH FOUR-SEAFOOD DELIGHT DEEP DISH Ingredients: 1 lb deep dish pizza dough 100 g lobster meat 100 g shrimp, peeled & deveined 100 g white fish chunks (e.g., cod) 100 g crab meat 2 cups shredded mozzarella 1/2 cup creamy garlic sauce or Alfredo Fresh parsley, chopped 2 cloves garlic, minced Instructions: 1⃣ Prebake dough in deep dish pan at 200°C (400°F) for 10 min. 2⃣ Mix seafood with garlic and sauce. 3⃣ Layer seafood mix and cheese over crust. 4⃣ Bake 20–25 min until bubbly and golden. 5⃣ Garnish with parsley before serving. Prep: 20 min | Bake: 25 min | Total: 45 min | Serves: 4–60 Bình Luận ·0 Chia Sẻ ·15K Xem -
Japan’s Kansai International Airport, often mistaken as a floating airport, is actually built on a man-made island in Osaka Bay.
It opened in 1994 and cost around $20 billion to construct. The airport was a major engineering achievement, designed to solve land shortage and noise pollution issues near urban centers.
However, it was constructed on soft seabed clay, which has caused it to sink more than 12 meters since opening—double the amount engineers initially predicted.
The island continues to subside slowly, currently at a rate of around 4 to 6 centimeters per year, though the pace has been gradually slowing.
To combat the sinking, engineers have continually raised buildings and runways and installed advanced protective measures like seawalls and pumps.
With the added threat of sea-level rise due to climate change, experts warn that the airport could face severe flooding or even be at risk of submersion by 2056.
However, this projection depends on many variables, and Japan is actively implementing engineering solutions to extend the airport’s operational life.Japan’s Kansai International Airport, often mistaken as a floating airport, is actually built on a man-made island in Osaka Bay. It opened in 1994 and cost around $20 billion to construct. The airport was a major engineering achievement, designed to solve land shortage and noise pollution issues near urban centers. However, it was constructed on soft seabed clay, which has caused it to sink more than 12 meters since opening—double the amount engineers initially predicted. The island continues to subside slowly, currently at a rate of around 4 to 6 centimeters per year, though the pace has been gradually slowing. To combat the sinking, engineers have continually raised buildings and runways and installed advanced protective measures like seawalls and pumps. With the added threat of sea-level rise due to climate change, experts warn that the airport could face severe flooding or even be at risk of submersion by 2056. However, this projection depends on many variables, and Japan is actively implementing engineering solutions to extend the airport’s operational life.0 Bình Luận ·0 Chia Sẻ ·16K Xem