If you’re craving lasagna but want to keep it keto-friendly, this Keto Lasagna is here to save your day! Packed with flavor and so easy to make, it’s perfect for weeknight dinners and meal prep. Ingredients: - 2 lbs ground beef - Garlic (to taste) - 1 can Rao’s Marinara sauce - Cottage cheese or ricotta cheese (your choice) - Egg Thins (for layering) Directions: 1. In a skillet, brown the ground beef and season it with garlic to your liking. 2. Once the beef is cooked, stir in the Rao’s Marinara sauce until well combined. 3. In a baking dish, layer the meat sauce, followed by dollops of cottage cheese or ricotta, and then add a layer of Egg Thins. 4. Repeat the layering process until all the ingredients are used up or your dish is filled. 5. Pop it in the oven and bake at 350°F for about 20 minutes, or until everything is bubbly and delicious. 6. Serve up your Keto Lasagna and enjoy every cheesy bite! Nutritional Values (per serving): - Calories: 380 - Protein: 28g - Fat: 24g - Carbohydrates: 5g - Fiber: 2g Serving Size: 1 hearty slice Get ready to indulge guilt-free! #KetoLasagna #LowCarb #HealthyEating #KetoDiet #ComfortFood

If you’re craving something sweet yet keto-friendly, this Keto Fruit Pizza is your new go-to treat! Packed with delicious berries and a creamy frosting, it’s the ultimate guilt-free indulgence. Ingredients: - 1 1/2 cups Almond Flour - 2 tbsp Keto-Friendly Sweetener (Monk Fruit or Erythritol) - 1 stick (1/2 cup) Unsalted Butter, melted - 1 tsp Vanilla Extract - 8 oz (1 block) Cream Cheese, softened - 2 tbsp Heavy Whipping Cream - 2 tbsp Unsweetened Almond Milk - 1/4 cup Keto-Friendly Sweetener (for frosting) - 1 tsp Vanilla Extract (for frosting) - Fresh Blueberries - Strawberries (quartered) - Raspberries - Blackberries Directions: 1. Start by preheating your oven to 350°F (175°C) to get it nice and warm for baking. 2. Let’s make the crust! In a mixing bowl, combine the almond flour, sweetener, melted butter, and vanilla extract. Mix until everything is well incorporated. 3. Now, it’s baking time! Press the dough mixture evenly onto a lined baking pan to create your crust. Bake for about 6-7 minutes, or until it's lightly golden. Once it’s out of the oven, let it cool completely. 4. While the crust is cooling, let’s prepare the delicious frosting. In another bowl, whip together the softened cream cheese, heavy whipping cream, almond milk, sweetener, and a splash of vanilla extract. Blend until you achieve a smooth and creamy texture. 5. It’s assembly time! Spread the luscious frosting evenly over the cooled crust. 6. Now for the fun part! Top off your creation with an assortment of fresh berries—blueberries, strawberries, raspberries, and blackberries. Get creative with your arrangement! 7. If you prefer a firmer texture, pop it in the refrigerator for about 30 minutes before slicing. 8. Slice into pieces and enjoy your Keto Fruit Pizza! It’s a delightful treat for any sweet tooth! Nutritional Values (per serving): - Calories: 230 - Fat: 19g - Protein: 6g - Net Carbs: 5g - Fiber: 3g Serving Size: 1 slice (1/8 of pizza) Enjoy the sweetness of summer with every bite! #KetoRecipes #FruitPizza #KetoDessert #HealthyTreats #LowCarbLiving

Marinated Grilled Shrimp Zesty Herb-Marinated Grilled Shrimp Skewers Ingredients: 1 lb large shrimp, peeled and deveined 3 tablespoons olive oil 2 tablespoons fresh lemon juice 3 cloves garlic, minced 1 teaspoon smoked paprika 1 teaspoon dried oregano 1/2 teaspoon crushed red pepper flakes Salt and freshly ground black pepper, to taste 2 tablespoons fresh parsley, chopped Wooden skewers, soaked in water for 30 minutes Directions: In a bowl, whisk together olive oil, lemon juice, garlic, smoked paprika, oregano, crushed red pepper, salt, and pepper. Add the shrimp to the marinade, toss well to coat, and refrigerate for at least 30 minutes, up to 2 hours. Preheat grill to medium-high heat. Thread shrimp onto skewers. Grill shrimp for 2-3 minutes per side, until opaque and slightly charred. Remove from grill. Sprinkle chopped parsley over shrimp and serve immediately. Prep Time: 10 minutes | Marinating Time: 30-120 minutes | Cooking Time: 6 minutes | Total Time: 46-136 minutes Kcal: Approx. 180 kcal per serving | Servings: 4 servings #grilledshrimp #seafoodrecipes #marinatedshrimp #shrimponthegrill #summerrecipes #easygrilling #healthyseafood #lowcalorie #quickmeals #freshherbs #garliclover #seafoodlover #proteinpacked #lightdinners #healthyeating #glutenfree #lowcarb #foodie #mealprep #outdoorcooking Fire up the grill and enjoy these flavorful Marinated Grilled Shrimp skewers! Perfectly zesty and quick to make!

Indulge in a luscious Keto Peanut Butter Brownie Tart that's rich, chocolatey, and oh-so-satisfying! Perfect for satisfying those cravings! 🤎🍫🥜 Servings: 8 Serving Size: 1 slice Nutritional Values (per slice): Calories: 210 Total Fat: 18g Carbohydrates: 6g Fiber: 3g Net Carbs: 3g Protein: 6g Ingredients: - 1 cup almond flour - 1/4 cup unsweetened cocoa powder - 1/4 cup sweetener of choice - 1/4 teaspoon salt - 1/4 cup butter, melted - 1 large egg - 1/2 teaspoon vanilla extract - 1/2 cup natural peanut butter - 1/4 cup heavy cream Directions: 1. Let’s get that oven warmed up! Preheat to 350°F (175°C) and grease your favorite tart pan. 2. In a cozy bowl, combine the almond flour, cocoa powder, sweetener, and a pinch of salt. Stir them together until well mixed. 3. Time to add the good stuff! Pour in the melted butter, crack in the egg, and drizzle in the vanilla extract. Mix until everything is nicely combined. 4. Spread this delightful batter into your prepared tart pan, smoothing it out evenly. 5. Bake in the oven for about 15-20 minutes until the edges are set and the center is just firm. 6. Once baked, let it cool down completely—your patience will be rewarded! 7. While that cools, mix together the natural peanut butter and heavy cream in another bowl until you achieve a smooth and creamy consistency. 8. Once the brownie base has cooled, spread your velvety peanut butter mixture generously over the top. 9. For the final touch, refrigerate your tart for at least 1 hour before slicing into it. Enjoy your heavenly treat! 🥳🥳🥳 #KetoDessert #PeanutButterLovers #HealthyTreats #LowCarb #ChocolateFix

Looking for a deliciously rich dessert that fits your keto lifestyle? This Keto Coffee Cheesecake is creamy, decadent, and oh-so-easy to make! ☕🍫✨ Ingredients: - 1 cup almond flour - 1/4 cup unsweetened cocoa powder - 1/2 cup butter, melted - 1/4 cup erythritol (or your favorite sweetener) - 2 cups cream cheese, softened - 1/2 cup sour cream - 3/4 cup brewed coffee, cooled - 3 large eggs - 1 tablespoon vanilla extract - 1/4 teaspoon salt Directions: 1. Start by preheating your oven to 325°F (160°C). Don’t forget to grease a 9-inch springform pan; we want our cheesecake to come out easily! 2. In a mixing bowl, combine the almond flour, cocoa powder, melted butter, and erythritol. Mix until fully combined, then press this chocolatey goodness into the bottom of your pan to form a crust. 3. In a separate large bowl, beat together the cream cheese, sour cream, cooled brewed coffee, eggs, vanilla extract, and salt. Mix until you have a smooth and creamy filling. 4. Pour your luscious cheesecake filling over the crust in the springform pan, making sure it’s evenly distributed. 5. Bake in the preheated oven for 45-55 minutes. You’ll know it’s ready when the center is set and the edges are just slightly puffed. 6. Once baked, let the cheesecake cool at room temperature before refrigerating it for at least 4 hours or overnight. Patience is key here! 7. When you’re ready to indulge, slice the cheesecake and serve it chilled. Enjoy! Nutritional Values (per serving): - Serving Size: 1 slice (1/12 of the cheesecake) - Calories: 305 - Fat: 29g - Protein: 7g - Total Carbohydrates: 5g - Fiber: 2g - Net Carbohydrates: 3g Ready to treat yourself? This Keto Coffee Cheesecake is the dream! 💖☁️ #KetoDessert #CheesecakeLovers #LowCarb #CoffeeAddict #HealthyIndulgence