0 Kommentare
·0 Geteilt
·18KB Ansichten
·0 Bewertungen
-
-
Peanut Butter Banana Smoothie
Creamy Peanut Butter Banana Protein Smoothie
Ingredients:
2 ripe bananas
2 tablespoons peanut butter
1 cup milk (dairy or plant-based)
1/2 cup Greek yogurt
1 tablespoon honey or maple syrup (optional)
1/2 teaspoon vanilla extract
1/2 cup ice cubes
Pinch of cinnamon (optional)
Directions:
Peel and slice the bananas, then add them to a blender.
Add peanut butter, milk, Greek yogurt, honey (if using), and vanilla extract.
Toss in ice cubes and a pinch of cinnamon, if desired.
Blend until smooth and creamy, about 30–60 seconds.
Pour into a glass and serve immediately.
Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes
Kcal: 310 kcal | Servings: 2 servings
#smoothierecipe #peanutbutterbanana #healthybreakfast #smoothielover #proteinshake #peanutbutterlove #bananasmoothie #greekyogurtrecipes #quickbreakfast #morningfuel #energydrink #smoothiebowl #blendedgoodness #naturalenergy #easyrecipes #fitlifestyle #postworkoutsnack #mealprepideas #drinkyourfruit #powerbreakfast
Start your day strong with this creamy Peanut Butter Banana Smoothie! Packed with protein and natural sweetness—ready in 5 minutes!Peanut Butter Banana Smoothie Creamy Peanut Butter Banana Protein Smoothie Ingredients: 2 ripe bananas 2 tablespoons peanut butter 1 cup milk (dairy or plant-based) 1/2 cup Greek yogurt 1 tablespoon honey or maple syrup (optional) 1/2 teaspoon vanilla extract 1/2 cup ice cubes Pinch of cinnamon (optional) Directions: Peel and slice the bananas, then add them to a blender. Add peanut butter, milk, Greek yogurt, honey (if using), and vanilla extract. Toss in ice cubes and a pinch of cinnamon, if desired. Blend until smooth and creamy, about 30–60 seconds. Pour into a glass and serve immediately. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 310 kcal | Servings: 2 servings #smoothierecipe #peanutbutterbanana #healthybreakfast #smoothielover #proteinshake #peanutbutterlove #bananasmoothie #greekyogurtrecipes #quickbreakfast #morningfuel #energydrink #smoothiebowl #blendedgoodness #naturalenergy #easyrecipes #fitlifestyle #postworkoutsnack #mealprepideas #drinkyourfruit #powerbreakfast Start your day strong with this creamy Peanut Butter Banana Smoothie! Packed with protein and natural sweetness—ready in 5 minutes!
0 Kommentare ·0 Geteilt ·33KB Ansichten ·0 Bewertungen -
2025. 05. 25 플레이엑스포_PlayX4
[$25밖에안된다고..?]
리썰컴퍼니 - 직원
@baldbitxh
#cosplay #coser #cosplayer #lethalcompany #lethal #리썰컴퍼니 #리썰 #리썰직원2025. 05. 25 플레이엑스포_PlayX4 [$25밖에안된다고..?] 리썰컴퍼니 - 직원 @baldbitxh #cosplay #coser #cosplayer #lethalcompany #lethal #리썰컴퍼니 #리썰 #리썰직원
0 Kommentare ·0 Geteilt ·20KB Ansichten ·0 Bewertungen -
Cosplay
NIKKE - Cinderella
#コスプレ #cosplay #GoddessofVictoryNIKKE #NIKKE #勝利の女神NIKKE #勝利女神妮姬 #Cinderella #灰姑娘 #水晶公主 #nikkecosplay #CinderellaCosplay NIKKE - Cinderella #コスプレ #cosplay #GoddessofVictoryNIKKE #NIKKE #勝利の女神NIKKE #勝利女神妮姬 #Cinderella #灰姑娘 #水晶公主 #nikkecosplay #Cinderella
0 Kommentare ·0 Geteilt ·25KB Ansichten ·0 Bewertungen -
TITAN CHIMICHURRI STEAK DEEP DISH
Ingredients:
1 lb steak, sliced
½ cup chimichurri sauce
1 ½ cups shredded mozzarella
1 lb pizza dough
Instructions:
1⃣ Toss steak in chimichurri.
2⃣ Press dough into pan.
3⃣ Layer steak and cheese on dough.
4⃣ Bake at 425°F for 20–25 mins till golden and bubbly.
Prep: 10 min | Cook: 25 min | Total: 35 min | Serves: 4TITAN CHIMICHURRI STEAK DEEP DISH Ingredients: 1 lb steak, sliced ½ cup chimichurri sauce 1 ½ cups shredded mozzarella 1 lb pizza dough Instructions: 1⃣ Toss steak in chimichurri. 2⃣ Press dough into pan. 3⃣ Layer steak and cheese on dough. 4⃣ Bake at 425°F for 20–25 mins till golden and bubbly. Prep: 10 min | Cook: 25 min | Total: 35 min | Serves: 4
0 Kommentare ·0 Geteilt ·18KB Ansichten ·0 Bewertungen
