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Tough guys then and now

Rise and shine! This Beef Breakfast Casserole is packed with flavor and perfect for busy mornings or cozy brunches. It's hearty, delicious, and sure to please the whole family! Ingredients: - 1 pound ground beef - 1 cup diced bell peppers - 1 cup diced onions - 6 large eggs Directions: 1. Preheat your oven to 350°F (175°C). 2. In a skillet, brown the ground beef over medium heat until fully cooked. Don’t forget to drain any excess fat for a cleaner casserole! 3. Toss in the diced bell peppers and onions, and sauté the mixture for about 5 minutes until the veggies are tender and fragrant. 4. In a bowl, whisk the eggs together, seasoning with salt and pepper to taste. 5. Spread the beef and vegetable blend evenly in a greased baking dish, creating a tasty base for our casserole. 6. Gently pour the beaten eggs over the mixture, ensuring everything is well coated and ready to bake. 7. Pop it in the oven and bake for 25-30 minutes, or until the eggs are set and the top is lightly golden. 8. Let it cool for just a couple of minutes before slicing and serving. Enjoy every hearty bite! Nutrition Facts (per serving): - Serving size: 1/6 of the casserole - Calories: 290 - Protein: 23g - Fat: 19g - Carbohydrates: 6g - Fiber: 1g Wake up happy with this delightful breakfast! #BreakfastGoals #HealthyEats #BrunchIdeas #MealPrep #FoodieFavorites

Czech Svíčková na Smetaně – Beef in Creamy Root Vegetable Sauce A Bohemian classic, Svíčková features marinated beef sirloin braised in a sauce of carrots, celery, onion, and cream, served with Czech bread dumplings. Ingredients (Serves 4): * 800g beef sirloin * 2 carrots, chopped * 1 parsley root or celery stalk * 1 onion, chopped * 100ml cream * 1 tbsp vinegar * 1 tsp sugar * Bay leaf, allspice, salt, pepper * Butter, oil Instructions: 1. Marinate beef overnight in vinegar, spices, and vegetables. 2. Brown beef and set aside. Sauté vegetables until soft. 3. Return beef, add water or broth. Cover and braise for 2–2.5 hours. 4. Remove meat; blend sauce and stir in cream and sugar. 5. Slice beef, serve with sauce and bread dumplings (houskové knedlíky). Czech Tip: Top with a spoon of cranberry jam and whipped cream for true tradition.

PEPPERONI SWIRL TITAN PIZZA Ingredients: 1 pizza dough (prepped or store-bought) ½ cup pizza sauce 1½ cups shredded mozzarella 1 cup sliced pepperoni Optional: oregano or chili flakes Instructions: 1⃣ Roll out dough, spread sauce evenly. 2⃣ Layer cheese and pepperoni, then swirl pepperoni for that epic swirl effect. 3⃣ Bake at 475°F (245°C) for 12–15 min till crust is golden & cheese bubbly. Prep: 10 min | Cook: 15 min | Total: 25 min | Serves: 4–6 hungry heroes