Looking for a deliciously comforting Keto-friendly dish? This rich and creamy Sausage Gravy is perfect for breakfast or brunch! #Keto #SausageGravy #LowCarb #ComfortFood #BreakfastGoals Ingredients: - 1 pound ground breakfast pork - 3 oz cream cheese - 3/4 cup heavy cream - 1/2 cup chicken stock Directions: 1. Begin by browning the ground sausage in a skillet over medium heat until it’s fully cooked and delightful! 2. Once cooked, remove the sausage from the pan, but be sure to leave that flavorful fat behind. 3. In the same pan, whisk together the cream cheese, heavy cream, and chicken stock into the rendered fat over medium heat. Stir these tasty ingredients until the mixture thickens up, which should take about 2-3 minutes. 4. Finally, add the sausage back into the creamy gravy and give it a good stir to combine everything beautifully. Nutritional Values (per serving): - Calories: 450 - Fat: 38g - Protein: 24g - Carbohydrates: 3g - Fiber: 0g Serving Size: About 1 cup Enjoy this decadent keto sausage gravy over your favorite low-carb biscuits or just on its own for a satisfying meal!

Get ready to wake up your taste buds with these tantalizing Zucchini & Bacon Breakfast Fritters! Perfectly crispy, cheesy, and oh-so-delicious, they’re a savory twist on your morning routine. A delightful blend of zucchini, bacon, and cheese come together for a meal that’s both nutritious and satisfying. Ingredients: - 2 medium zucchini, grated - 1/2 tsp salt - 2 large eggs - 1/2 cup almond flour - 3/4 cup shredded mozzarella - 1/4 cup shredded sharp cheddar - 4 slices sugar-free bacon, cooked & chopped - 2 tbsp chopped fresh parsley or green onion - 1/4 tsp garlic powder - 1/4 tsp black pepper - 2 tbsp olive oil or avocado oil (for frying) Optional Topping: - Sour cream, Greek yogurt, or garlic aioli - Extra herbs for garnish Nutritional Info (per serving): - Serving Size: 2 fritters - Calories: 220 - Protein: 12g - Fat: 16g - Net Carbs: 4g Directions: 1. Prep the zucchini: Start by grating your zucchini and tossing it into a bowl with the salt. Let it sit for about 10 minutes to draw out some moisture. Once it’s ready, squeeze out any excess water with a cheesecloth or a trusty kitchen towel—this step is essential for crispy fritters! 2. Make the batter: In a large mixing bowl, combine your squeezed zucchini with the eggs, almond flour, mozzarella, cheddar, chopped bacon, parsley, garlic powder, and black pepper. Mix until everything is well incorporated and looks like a delicious, cheesy batter. 3. Form fritters: Grab about 1/4 cup of the mixture for each fritter and shape them into patties. Don’t worry about perfection – a little rustic charm is what we’re going for! 4. Fry ‘em up: Heat some olive oil or avocado oil in a skillet over medium heat. Once hot, add your fritters and fry for about 3–4 minutes on each side until they’re golden brown, crispy, and cooked through. You’ll love that sizzle! 5. Serve it up: Stack those fritters high on a plate and top with a dollop of sour cream, Greek yogurt, or garlic aioli. Don’t forget to sprinkle some extra herbs on top for that fresh finish. Enjoy while they're warm! Give these fritters a try, and elevate your breakfast game! #BreakfastGoals #ZucchiniLovers #HealthyEating #SavoryFritters #BrunchTime