Looking for a creamy, cheesy delight that fits your keto lifestyle? This Keto Chicken Alfredo Casserole will have you savoring every bite! Ingredients: - 1/2 stick (56g) butter - 3/4 cup heavy whipping cream - 2 oz cream cheese - 1/4 tsp garlic, minced - 1/2 tsp garlic powder - 1/2 tsp Italian seasoning - 1/4 tsp salt - 1/8 tsp pepper - 1/2 cup grated parmesan cheese - 5 cups cooked chicken breast, cubed - 1 1/2 cups shredded mozzarella cheese - 1/4 cup grated parmesan cheese (for topping) - 1 oz pork rinds, finely crushed Directions: 1. First, let’s whip up that luscious Alfredo sauce! In a pan over medium heat, combine the butter, heavy whipping cream, and cream cheese. Whisk it all together until it’s beautifully melted and combined. 2. Now, add in the minced garlic, garlic powder, Italian seasoning, salt, and pepper. Keep whisking until it’s smooth and creamy. 3. Stir in the parmesan cheese and bring the mixture to a gentle simmer. Let it simmer for about 3-5 minutes, then remove it from the heat and set aside. 4. Preheat your oven to 350°F (175°C). Grab a large casserole dish (I used a 7"x11" rectangular dish) and add the 5 cups of cooked, cubed chicken breast. 5. Pour that delicious Alfredo sauce over the chicken, coating everything in creamy goodness. 6. Next, layer your toppings—start with the shredded mozzarella cheese, then sprinkle on the grated parmesan cheese, and finish with the crushed pork rinds for a delightful crunch. 7. Pop it into that preheated oven and bake for 25 minutes, until it's bubbly and golden. Nutritional Values (per serving): - Serving Size: 1/6 of the casserole - Calories: 460 - Fat: 30g - Protein: 38g - Carbohydrates: 3g - Fiber: 0g This Keto Chicken Alfredo Casserole is a cozy weeknight meal that’s packed with flavor and low on carbs! #KetoRecipes #LowCarbEating #ComfortFood #AlfredoCasserole #HealthyEating

Saudi Arabia is planning to build a skyscraper so tall, it would dwarf even the Empire State Building — standing at four times its height. This futuristic tower, part of the NEOM megaproject in the desert, could soar past 2 kilometers, potentially becoming the tallest man-made structure in history. Designed to anchor the “New Murabba” district, it represents the country’s boldest vision of vertical living, commerce, and tourism all stacked into one vertical metropolis. In comparison, the Empire State Building — once the tallest in the world — measures 1,454 feet (443 meters) to its tip. The new Saudi tower, if realized, would reach over 8,000 feet, making it not just a feat of architecture but a literal city in the sky. With flying taxis and integrated smart tech rumored in the plans, this tower could redefine what a skyline truly means. #FutureSkyscrapers #NEOM #RiseTower #EngineeringMarvel #SaudiVision2030

OVERLOAD CHICKEN ALFREDO & SPINACH DEEP DISH Ingredients: 1 deep-dish crust 1 ½ cups cooked chicken breast, shredded 1 cup fresh spinach, sautéed 2 cloves garlic, minced 1 cup creamy Alfredo sauce 1 ½ cups shredded mozzarella + Parmesan blend Instructions: 1⃣ Spread Alfredo sauce over crust base. 2⃣ Layer chicken, sautéed spinach, and garlic. 3⃣ Top with cheese blend. 4⃣ Bake at 375°F (190°C) for 25–30 min until bubbly and golden. 5⃣ Slice into creamy, garlicky, spinach-packed goodness! Prep: 15 min | Cook: 30 min | Total: 45 min | Serves: 4

The Boston University Bridge, which spans the Charles River between Boston and Cambridge, Massachusetts, is indeed renowned for its unique multi-layered transportation alignment. This bridge allows for an extraordinary scenario that occurs very rarely anywhere else in the world: A boat can sail on the Charles River (bottom layer). Above the river, there is a rail bridge used by commuter trains—originally for the Grand Junction Railroad. Above or beside that structure, there is a road bridge that carries vehicular traffic. And due to the proximity of Logan International Airport and the air corridors over the Charles River, planes often fly overhead, effectively completing the stack of transportation. While the claim that all of this occurs simultaneously is a bit dramatized, the infrastructure and air traffic patterns do allow for this layered effect to be observable. It is not the only place on Earth with such stacking, but it is one of the few places where it’s possible, especially with regular commercial air traffic flying low overhead during landing approaches

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