Aoi Fujino 藤乃あおい
Aoi Fujino 藤乃あおい
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· 0 التعليقات ·0 المشاركات ·7كيلو بايت مشاهدة ·0 معاينة
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· 0 التعليقات ·0 المشاركات ·7كيلو بايت مشاهدة ·0 معاينة
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Looking for a light and delightful meal? These Zucchini Salmon Fritters with zesty Lemon Dill Sauce are sure to impress!
Ingredients:
- 2 medium zucchinis, grated
- 1 teaspoon salt
- 1 can (14.75 ounces) wild-caught salmon, drained and flaked
- 1/4 cup all-purpose flour
- 1 large egg
- 1/4 cup green onions, chopped
- 1/4 teaspoon black pepper
- For Lemon Dill Sauce:
- 1/2 cup sour cream
- 1 tablespoon fresh dill
- Juice of 1 lemon
- Salt, to taste
Directions:
1. In a large bowl, toss the grated zucchini with the salt and let it rest for 10 minutes. This helps to draw out excess moisture. Once rested, give it a good squeeze to remove any liquid from the zucchini.
2. To the bowl, add in the flaked salmon, flour, egg, green onions, and black pepper. Mix everything together until it’s well combined; it should be a nice, thick batter.
3. Heat a little oil in a skillet over medium heat. Drop spoonfuls of the mixture into the skillet, gently flattening them to form fritters. Cook for about 3-4 minutes on each side until they're beautifully golden brown and crispy.
4. For that delicious lemon dill sauce, simply whisk together the sour cream, fresh dill, lemon juice, and a pinch of salt in a bowl until smooth.
5. Serve your warm fritters with a generous dollop of the lemon dill sauce on the side. Enjoy every bite!
Nutritional values (per serving):
- Serving size: 2 fritters with sauce
- Calories: 220
- Protein: 12g
- Carbohydrates: 15g
- Fat: 12g
- Fiber: 2g
These flavorful fritters are a delicious way to sneak in some veggies while enjoying the good stuff. Perfect for a brunch or a light dinner!
#ZucchiniFritters #SalmonRecipes #HealthyEating #ComfortFood #CookingAtHomeLooking for a light and delightful meal? These Zucchini Salmon Fritters with zesty Lemon Dill Sauce are sure to impress! Ingredients: - 2 medium zucchinis, grated - 1 teaspoon salt - 1 can (14.75 ounces) wild-caught salmon, drained and flaked - 1/4 cup all-purpose flour - 1 large egg - 1/4 cup green onions, chopped - 1/4 teaspoon black pepper - For Lemon Dill Sauce: - 1/2 cup sour cream - 1 tablespoon fresh dill - Juice of 1 lemon - Salt, to taste Directions: 1. In a large bowl, toss the grated zucchini with the salt and let it rest for 10 minutes. This helps to draw out excess moisture. Once rested, give it a good squeeze to remove any liquid from the zucchini. 2. To the bowl, add in the flaked salmon, flour, egg, green onions, and black pepper. Mix everything together until it’s well combined; it should be a nice, thick batter. 3. Heat a little oil in a skillet over medium heat. Drop spoonfuls of the mixture into the skillet, gently flattening them to form fritters. Cook for about 3-4 minutes on each side until they're beautifully golden brown and crispy. 4. For that delicious lemon dill sauce, simply whisk together the sour cream, fresh dill, lemon juice, and a pinch of salt in a bowl until smooth. 5. Serve your warm fritters with a generous dollop of the lemon dill sauce on the side. Enjoy every bite! Nutritional values (per serving): - Serving size: 2 fritters with sauce - Calories: 220 - Protein: 12g - Carbohydrates: 15g - Fat: 12g - Fiber: 2g These flavorful fritters are a delicious way to sneak in some veggies while enjoying the good stuff. Perfect for a brunch or a light dinner! #ZucchiniFritters #SalmonRecipes #HealthyEating #ComfortFood #CookingAtHome
· 0 التعليقات ·0 المشاركات ·40كيلو بايت مشاهدة ·0 معاينة
